Kilkenny Grand Sauna

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Kilkenny Grand Sauna

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Outdoor sauna & cold plunge in Kilkenny
Where recovery becomes ritual. Breathe. Sweat. Plunge. Connect. Click on the link below to book your session.

https://legitfit.com/p/timetable/kilkennygrandsauna

01/11/2026

Give the gift of heat, cold and relaxation.

Sauna, cold plunge, hot tub and 75 minutes to switch off from everything. Because sometimes the best gift isn't something you unwrap, it's something you experience.

Kilkenny Grand Sauna Gift Vouchers are available now!

Pick yours up at reception or get one online. Just send us a DM and we'll sort you out!

Give them something to look forward to 🙌🔥

29/10/2026

We're getting things ready for another day at KGS.

The saunas are heating up, the cold plunges are waiting, and all that's missing is you.

75 minutes to switch off from everything else.

Kilkenny, are you coming?

Book your session at www.kilkennygrandsauna.ie

28/10/2026

Some come with their crew, others come on their own. Either way, you're always welcome at KGS!

Good heat, cold plunges, plenty of laughs and great people. That's what it's all about.

75 minutes to switch off, recharge and enjoy a bit of time for yourself.

Kilkenny Grand Sauna, MacDonagh Junction
Come as you are. Leave feeling better.

Book your next reset through the link in our bio.

23/10/2026

There's something about the heat of a proper wood-fired sauna & hot tub on a cold Kilkenny day.

Come in out of the cold and enjoy 75 minutes to yourself.

23/10/2026

Between work, family and everything else going on, it's easy to forget to make a bit of time for yourself. That's what we're here for at KGS 🔥

75 minutes to slow down, have a sauna, enjoy a dip and forget about the to-do list for a while.

A little time for yourself can go a long way ❤️

MacDonagh Junction, Kilkenny
Free indoor parking
Book at kilkennygrandsauna.ie

22/10/2026

A little behind the scenes before we open the doors at KGS
Fires on, saunas heating up, cold plunges ready to go...

All the little jobs that go into getting the place ready for another day of sauna sessions.

Looking forward to welcoming you all in!

21/10/2026

If you've been waiting for a sign to book that sauna session... THIS IS IT 🔥

75 minutes to switch off, warm up, cool down and feel good again.

Stop scrolling. Come see us at KGS.

Kilkenny Grand Sauna
Book your reset at kilkennygrandsauna.ie

18/10/2026

Sometimes all you need is a little time to yourself.
No rushing, no distractions, just a chance to switch off and enjoy the moment.

75 minutes of just that at KGS 🔥❤️

18/10/2026

It was never just about the sauna ❤️

It's about the conversations, the laughter, the people you meet and those little moments when everything else can wait.

A place to slow down, switch off and just be yourself.

A massive thank you to everyone who's been part of our journey so far. We're still growing, and every bit of support means the world to us. If you love what we're building, give this a like, share it with a friend and help us spread the word.

This place is nothing without the people who make it special ❤️

KGS

17/10/2026

The world can wait. Your 75 minutes can't. 😌
Phone on silent. Head in the right place.

Sauna. Cold plunge. Hot tub. No distractions.

Kilkenny Grand Sauna
Free indoor parking at MacDonagh Junction

Book your next escape at www.kilkennygrandsauna.ie

Address

Kilkenny

Website

http://www.kilkennygrandsauna.ie/, https://maps.app.goo.gl/D4eLqoYxWXLYWKqS9?g_st=ac

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