Emily Stewart Fitness

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Emily Stewart Fitness Emily Stewart is bringing silly back to fitness, one safe & effective class at a time. Visit www.emilystewartfitness.eu to learn more!

Classes include yoga, Pilates, Barre, Bootcamp, Dance Fitness, Kickboxing, Strength & Conditioning.

Today I hiked my favorite local trail, Glanageenty. The trail is historic, as signs en-route denote. But it hit me: ever...
18/09/2026

Today I hiked my favorite local trail, Glanageenty. The trail is historic, as signs en-route denote. But it hit me: every single sign is about a man, written from the male perspective.

Read the signs yourself. The entire history of this land is summarized about men. But there are women here: one sign, commissioned by a family as a dedication to "Annie," who probably hiked here more than I. Stories of heroes being sheltered by "families," and since homosexuality was illegal at that time, I assume they mean heterosexual couples, offspring, and extensions.

There have always been women doing incredible things in these woods, on these trails. They toiled in home and field so the men could conquer and cycle. They hiked, herded, planted, and dug. They sheltered drunks and heroes alike (this path was also used by the intoxicated trudging home from a night on the town). Based on these signs, it's like women never existed in these woods. They did.

Sure, most of the signs commemorate men in sport. Maybe there weren't so many women in sport back then (the 1980s, mind you). Why not? Women clinically and colloquially outrun men in endurance sports. These trails should be their domain. But they're consistently discouraged by a society that cultivates women for housework and child-rearing. A society that considers their sports accomplishments lesser and time-limited. A society that is surprised by, rather than encouraging of, women in nature, dirty, being sporty because f**k the dishes. Did these families put cycles in their daughters hands? No? Then don't be so awed when their brothers win the prize.

Schools bring children here. Signs tell them a fairytale about a knight has no friends and swordfights to protect "fairies." As if that's what all boys should aspire to.

The children post fairy houses to the trees, labelled with their names. Like real life, the names are 50% female.

When these little girls read the trail signs, will they be inspired to hike, bike, and fight for what's right? Maybe a few, who will be labelled as "tomboys." More likely, they won't see any "heroes" to emulate. They will choose other paths instead.

Patriarchy exists, even in the woods.

Here Commodore shows what we all wish we were doing when we exercise.I got you, boo: drag your tired arse to my hot yoga...
28/08/2026

Here Commodore shows what we all wish we were doing when we exercise.

I got you, boo: drag your tired arse to my hot yoga class FLX Pilates • Reformer • Yoga tonight, 6pm. It'll be alright.

Yes, I was in Berlin last night when the horrendous incident occurred. It happened at 10pm, near the PRIDE after-party. ...
26/07/2026

Yes, I was in Berlin last night when the horrendous incident occurred. It happened at 10pm, near the PRIDE after-party. It's beyond sickening that someone would do that. My heart goes out to everyone immediately involved, and everyone else in the world, because we all witness these things.

I am safe.

Because I was already in bed.

Which shows how uncool I really am.

And is a funny aspect of a very unfunny situation.

Love you all.

19/07/2026

Yoga: the gift that is GIVING

Festivals: a great excuse to show off your six-pack while carrying a six-pack. Happy Solstice! Go get some exercise in t...
21/06/2026

Festivals: a great excuse to show off your six-pack while carrying a six-pack.

Happy Solstice! Go get some exercise in the sunshine, you fitness freaks!

I'll have it be knownThat today I was extremely badassPlease retain this information In case you ever think I'm a whiny ...
07/06/2026

I'll have it be known
That today I was extremely badass
Please retain this information
In case you ever think I'm a whiny pu$$y b****
(Shout out to my paparazzo who doesn't even warn me when he's filming, see exhibit 3 for evidence)

Hiding behind the dumbbell rack is a pretty smart choice if you ask me! Myself and a couple  fosters caught these two cu...
29/05/2026

Hiding behind the dumbbell rack is a pretty smart choice if you ask me!

Myself and a couple fosters caught these two cuties last night. They're off to the vet, then a foster! DM me if you want some more fuzz in your life. They need a new home!

Just me being functionally fit in Ireland! On a mission to learn how many ways there is to walk a dog in the rain.Workou...
21/05/2026

Just me being functionally fit in Ireland! On a mission to learn how many ways there is to walk a dog in the rain.

Workout with me! I'm at and and at your house/office if you're in North Kerry and . You can find more details on website, link in bio.

Now time to plant some more spuds...

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I've got SO MANY new in-person classes for you to attend!Pilates Reformer  Tralee on Wednesdays at 18:15 & 19:15, Saturd...
11/03/2026

I've got SO MANY new in-person classes for you to attend!

Pilates Reformer Tralee on Wednesdays at 18:15 & 19:15, Saturdays at 10:00 & 11:00

Pilates mat on Tuesdays at 18:30 and Tralee on Saturdays at 9:00

Bootcamp on Tuesdays at 19:30

Yoga on Thursdays at 9:30

Chair Strength & Stretch on Thursdays at 10:30

This schedule is also listed on my website, emilystewartfitness.eu

Registration is required for classes at FLX Tralee. You can just show up for the classes at Knocknagoshel Gym!

I'm also offering personal training and nutrition coaching at Knocknagoshel Gym on Tuesday evenings and Wednesday & Thursday daytimes. DM me to book a free consult!

xoxoxoxo

11/12/2025

Hey, all you hardcore fitness freaks! Here's how to workout in Austria using your local resources. All you need is a log, liederhosen, and brute strength. "You can do iiiittttttt."

It was about one year ago today that I took my fit self out of Austria and into Ireland. I can't wait for to film me getting functionally fit in the wet wilds of the Irish countryside.

People: don't take life-- or your fitness-- too seriously. Get out, get dirty, have fun, and just keep trying.

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Killorglin

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