15/06/2026
Wood Element Tea Blend
This bespoke tea blend was created for a beautiful event hosted by Grace | Hormone Specialist | Nutritionist | Personal Trainer and Bare Beauty & Bare Sound inspired by the Wood Element in Traditional Chinese Medicine.
The Wood Element is connected to the Liver and Gallbladder and represents growth, emotional flow, movement, and release. It reminds us of our ability to grow, adapt, and move forward with purpose.
For this blend, I selected herbs that honour both the physical and energetic aspects of the Liver and Gallbladder.
Dandelion was chosen because it is traditionally used to support liver function, digestion, and healthy bile flow. Energetically, it encourages release and creates space for new growth.
Milk thistle was chosen because it is traditionally used to nourish and support the liver. Energetically, it reminds us of the importance of resilience and healthy boundaries.
Fennel was chosen because it is traditionally used to support digestion and complement the digestive processes connected to the Liver and Gallbladder. Energetically, it encourages flexibility, perspective, and adaptability.
Peppermint was chosen because it is traditionally used to support digestion and ease digestive discomfort. Energetically, it brings clarity, vision, and a renewed sense of direction.
Ginger was chosen because it is traditionally used to support digestion, circulation, and warmth within the body. Energetically, it embodies courage, vitality, and purposeful action.
I love creating blends that go beyond flavour alone, weaving together traditional herbal knowledge with the energetics behind the plants. Each herb is chosen with intention, creating a blend that not only tastes beautiful but also tells a story.
Thank you Grace | Hormone Specialist | Nutritionist | Personal Trainer and Bare Beauty & Bare Sound for inviting me to create something so thoughtful and intentional for this event.
