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Kinvara Laughter Yoga

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Kinvara Laughter Yoga

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10/10/2026

We had a gorgeous Laughter Wellness session this morning for World Mental Health Day focusing on breathwork, movement, mindfulness, laughter, joy, positivity, play and meditation 🥰💖
Thank you all for coming 🤩🙌💓xox

10/10/2026

More than welcome to join us this morning if you’d like to elevate your energy and boost your mood 🥰💓xox

07/10/2026

Us women generally know well what’s good for us and we love to connect, to laugh and play and to look after our mental health, whereas men not so much! 😅
They need it even more though because they’re often not brilliant at letting themselves go and embracing their inner child! 👶

So, I am inviting all the boys to join us for FREE this Saturday for World Mental Health Day! 🤗

Please pass it on 🙏🤗💓xox

01/10/2026

Join us next Saturday, 10th October in Ballinderreen Community Centre for a gorgeous ‘Laughter Wellness’ class for World Mental Health Day where we will be sharing plenty of smiles, laughter, movement, mindfulness and fun and I can guarantee that you will leave feeling so alive, with sunshine in your soul! 🥰🌞💖😃

27/09/2026

Such a lovely laughter wellness class with this fab group of ladies from ‘Active in Age’, Oranmore! 💖

18/09/2026

Join us for a gorgeous ‘Laughter Wellness’ class for World Mental Health Day where we will be sharing plenty of smiles, laughter, movement, mindfulness and fun and I guarantee you will leave feeling so alive with sunshine in your soul 🥰💖😃

18/06/2026

Summer in Ireland laughter! 🤣🙏🌞

06/06/2026

If you woke up this morning and opened your curtains to a grey, wintery day, with rain on your windows, not looking like a 6th of June morning whatsoever and that put you in a bad mood, why not pop along to our ‘Laughter Wellness’ class where you are guaranteed a sunshine state of mind and you’ll leave the class feeling happy, buoyant, full of joy and positivity! 🥰
Laughter is a wonderful tool to boost your mood! 💯
Let’s do it together! 💖

04/06/2026

Join us this Saturday to banish the ‘Winter’ blues and manifest a sunshine state of mind!! 🤗🤩🌞💖

02/06/2026

Did you know that laughter triggers the release of ‘happy hormones’ in the body such as dopamine, serotonin and oxytocin and gets rid of the stress hormone cortisol! 😃

Laughter is a happiness hack! 🤩🤗

Join us this Saturday to put it to the test! 😀

You’ll be so glad you did! 🥰🤩😁💖

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Kinvara

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