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Tuesday 10am - 2pm Wednesday 10am - 2pm Thursday 10am - 2pm Friday 10am - 2pm Saturday 10am - 2pm

NoeleenTyrrell Yoga

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NoeleenTyrrell Yoga

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Hi, I’m Noeleen, a certified Anusara Yoga teacher, trainer, therapist, and coach.

🌟 Don't miss out on my upcoming events! tinyurl.com/noeleentyrrell

I’m honoured to be the founder of Ard Nahoo Yoga School in Ireland, where I’m devoted to yoga education and supporting the growth of my students. With over 30 years of experience in yoga and natural health, I’ve been fortunate to train in the US, UK, Europe, and Ireland. I’m a Certified Yoga Therapist with IAYT and also hold certifications in massage and craniosacral therapy. My teaching style is intuitive, helping students experience meaningful transformations and health benefits. I’ve had the privilege of training many wonderful yoga teachers and, as a coach, I aim to assist others in finding their own paths and wisdom. My journey with yoga began in Rush, Co. Dublin, but it was in San Francisco that I truly fell in love with the practice. Yoga has been a grounding force for me, aiding in various life challenges like back problems, home births, and managing a busy clinic and studio. I initially practised Iyengar Yoga, but discovering Anusara Yoga in 2010 was a turning point that profoundly shaped my practice and teaching. I’m deeply grateful to all my teachers and continue to learn and grow. In 2001, I founded Ard Nahoo Eco Retreat in County Leitrim, which received global recognition as one of the top retreats. In 2022, I decided to move on from the eco retreat, and now Ard Nahoo Yoga School travels with me, offering retreats, workshops, and trainings both locally and internationally.

03/11/2026

One of the loveliest things about a yoga retreat is having the time and space to step away from everyday routines and really settle into your practice.

Time to move, breathe, rest and simply be present, surrounded by nature and good company.

These are some of the moments I love most about sharing yoga retreats. The practice is important, but so are the conversations, the laughter and the connections we make along the way.

I'm already looking forward to creating more of these moments at **Growth & Grace**, our January yoga immersion for women over 50.

22–24 January 2027 | Cabragh Lodge, Sligo.

Perhaps it's time to give yourself that weekend away. Details via the link in my bio.

02/11/2026

A busy week of yoga, learning and connection ahead!

Tomorrow, 3 November, our Level 2 Anusara Yoga Course begins in Newtownmanor, Leitrim, followed by our Five Yamas Beginners Yoga Course on Thursday at The Barracks, Dromahair.

Then, this weekend, we’re gathering at Align Yoga Studio in Cavan for Seeing the Bigger Picture, our Teacher Tune Up Weekend for yoga teachers.

Whether you're looking to deepen your Anusara Yoga practice, begin your yoga journey or develop your skills as a yoga teacher, there's something for you.

Spaces are still available. Get in touch or visit the link in bio for details and booking.

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30/10/2026

What if you gave yourself a whole weekend just for you?

A little time away from everyday responsibilities to move, breathe, rest, enjoy good food and connect with like minded women.

Growth & Grace is a yoga immersion for women over 50, hosted by myself and Meghan Malone Scott at the beautiful Cabragh Lodge in Sligo.

Three days of yoga, movement, breathwork, restorative practice, countryside walks and plenty of laughter, all in a space where you can slow down and simply be yourself.

22–24 January 2027
Cabragh Lodge, Sligo

Early bird booking is open until 30 November. If this sounds like the time you need for yourself, we'd love you to join us.

Find all the details through the link in my bio.

29/10/2026

I'm home from Girona, and still carrying a little of the feeling of our Wise & Wild retreat with me.

Reading everyone's feedback has been such a lovely part of coming home. Beyond the yoga and philosophy, it was the time to rest, enjoy good food, walk, laugh and spend time with like minded women that meant so much. Sometimes, it's the simplest things that stay with us.

One thing that always strikes me about retreats is how quickly a group of people can become a little community. We arrive with our own lives, stories and responsibilities, and for a few days we share something special. We practise together, learn from one another and make space for conversations and connections that might never happen in the busyness of everyday life.

It's a reminder of why I love this work, and why I'm already looking forward to our next gathering.

In January, Meghan Malone Scott and I will be hosting Growth & Grace, a yoga immersion for women over 50. We'll spend a weekend together at beautiful Cabragh Lodge in Sligo, with yoga, movement, breathwork, delicious food, laughter and plenty of time to connect.

Our intention is to create space to nurture ourselves, explore what it means to stay strong and vibrant as we grow older, and enjoy the company of women who are navigating this stage of life too.

Growth & Grace | 22–24 January 2027
Cabragh Lodge, Sligo

Early bird booking is open until 30 November.

If you've been thinking about joining a retreat but haven't quite taken the plunge, perhaps this is your nudge. You don't need to be an experienced yogi or have everything figured out. Just come as you are.

You'll find all the details through the link in my bio. We'd love to welcome you.

27/10/2026

After such a lovely few days in Spain, sharing yoga, good food, laughter and time together, I’m feeling even more excited about our next gathering in January.

There’s something special about stepping away from everyday life, having space to breathe, move, reconnect and enjoy the company of other women. It’s a reminder of how much we need these moments for ourselves.

Growth & Grace is a yoga immersion for women over 50, and Meghan Malone Scott and I would love you to join us for a weekend of yoga, movement, breathwork, delicious food and plenty of laughter.

We’ll be gathering at the beautiful Cabragh Lodge in Sligo from 22–24 January 2027, creating space to nurture our bodies, explore what it means to stay strong and vibrant as we grow older, and enjoy being together.

If Spain has reminded me of anything, it’s how precious these shared experiences are. I can’t wait to create more of them in January.

Growth & Grace | 22–24 January 2027
Cabragh Lodge, Sligo

Early bird booking is open until 30 November. You’ll find all the details through the link in my bio.

We’d love to see you there.

23/10/2026

What does it mean to live well, with awareness, integrity and consideration for others?

The Five Yamas offer a place to begin. These ancient teachings are just as relevant to our relationships, our choices and the way we move through everyday life today.

Over five weeks, we’ll explore each Yama through Anusara Yoga, reflection and conversation, looking at how these principles can become practical guides both on and off the mat.

Not as rules to follow, but as invitations to look a little more closely at how we live, where we place our energy and how we relate to ourselves and others.

Five weeks. Five Yamas. Ancient wisdom for modern life.

Come and join me as we explore. Details and booking via the link in my bio.

22/10/2026

Having breakfast with our neighbours, Lola (16 years old) and Feathers (10 years old). Even the neighbours are taking life at a lovely, slow pace here!

We’re having such a chilled time at . Lots of yoga, long brunches, time by the pool, reading, walks into the beautiful medieval village of Púbol, then more yoga, delicious dinners, chats and plenty of craic.

It’s a lovely reminder of how good it feels to slow down, make space for ourselves and enjoy the simple things, especially in good company.

And if you’d love a little of this for yourself, our next retreat is **Growth & Grace**, a yoga immersion for women over 50, from 22–24 January 2027 at beautiful Cabragh Lodge in Sligo.

Together with Meghan Malone Scott, I’ll be sharing a weekend of yoga, movement, breathwork, connection, delicious food and plenty of laughter. A chance to nurture your body, reconnect with yourself and explore what it means to stay strong, vibrant and joyfully alive as we move through this stage of life.

Early bird booking is open until 30 November.

You can find all the details through the link in my bio. We’d love to have you join us!

21/10/2026

There’s something special about coming together with people who share a love for Anusara Yoga.

The Anusara Yoga Gathering is a chance to practise, learn from one another, exchange ideas and reconnect with the principles that continue to guide our practice. It’s also a reminder that yoga is about more than what happens on the mat. It’s about the connections we build, the conversations we share and the ways we continue to grow together.

I always come away grateful for this community and all the different perspectives each person brings.

Come and join us at the Anusara Yoga Gathering. Whether you’re a long time practitioner or a teacher looking to connect, share and deepen your understanding, you’re warmly invited to be part of it.

I’d love to see you there!

20/10/2026

There’s something lovely about arriving somewhere new and having a whole day to simply wander, explore and take it all in.

We arrived in Girona late last night, and today has been all about enjoying this beautiful ancient city at a slower pace. Wandering through the historic streets, enjoying delicious food at , drinking good coffee and watching the world go by. A gentle start to what I know will be a special few days together.

Now we’re hopping into our taxi bus and heading to our home from home, La Bruguera de Púbol, where our Wild & Wise Retreat begins.

First up, our opening yoga class, followed by dinner prepared by the wonderful Marina.

I’m so looking forward to settling in, sharing this time together and seeing what unfolds over the coming days.

19/10/2026

Ancient wisdom. Modern problems. What does it mean to be a decent human being?

The Five Yamas, from Patanjali's classical yoga teachings, have been around for centuries. But take a closer look and you'll find they're remarkably relevant to the lives we're living now.

Ahimsa, non-harming, has something to say about how we speak to ourselves, how we behave on social media and the comparisons that chip away at our confidence.

Satya asks us to be truthful, not just with others but with ourselves.

Asteya, non-stealing, invites us to look beyond what we take from others. What about their time, their ideas, or the attention we give to comparing our lives with theirs?

Brahmacharya asks how we're using our energy. Are we giving it to what matters, or scattering it everywhere?

And Aparigraha? That's about learning to loosen our grip in a world that continually tells us we need more.

Over five weeks, we'll explore these five principles through yoga asana, reflection and the realities of everyday life.

Not as a set of rules to follow, but as practical guides for living with greater awareness, integrity and consideration for ourselves and others.

Because yoga isn't just about what we do on the mat. It's also about how we show up in the world.

Five weeks exploring the Five Yamas. Ancient teachings, very modern lives.

Come and join me. Link is in bio.

Address

Dromahair
Dromahair
G958046

Opening Hours

Tuesday	10am - 2pm
Wednesday	10am - 2pm
Thursday	10am - 2pm
Friday	10am - 2pm
Saturday	10am - 2pm

Telephone

+353879218906

Website

https://noeleentyrrell.com/

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