Trinity Therapies

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Trinity Therapies Welcome to Trinity Therapies Ireland, an integrated holistic health service focused on complete well being.

Offering personalised, intuitive treatments to support the mind, body and spirit. Services include Acupuncture, Tui-Na Massage, Cupping, Reiki, EFT

🗣 Your evening just got a little better ✨☑️ 🕠 5:30pm appointment available at Trinity Therapies today.💝 Why not take a l...
08/10/2026

🗣 Your evening just got a little better ✨

☑️ 🕠 5:30pm appointment available at Trinity Therapies today.

💝 Why not take a little time for yourself?

Whether you’re feeling tense, sore, stressed or simply need some time to switch off 💁‍♀️🙅‍♂️🙆

07/10/2026

✨💆🏻‍♀️ Facial Rejuvenation Treatment 💆🏻‍♀️✨

➡️ Now available at Trinity Therapies..

➡️ A natural approach to facial rejuvenation.

✨️ Facial acupuncture is a progressive treatment. While you may notice some changes after an individual session, the most noticeable results develop throughout a course of treatments.

✨️ For this reason, I recommend a course of 10 treatments for those looking to work progressively towards their desired results..

✨ 10-Treatment Introductory Bundle: €700

➡️ Payment plans available.

✨ Try it first 👀

Experience a Facial Rejuvenation Treatment for €80, with this amount deducted from the bundle should you decide to continue.

📩 Message me to book or find out more

📧 [email protected]

📲 WhatsApp message 089 4937915


💚 CHAKRA OF THE WEEK ✨️✨️ Anahata • The Heart Chakra 💚💚 The Heart Chakra is associated with love, compassion, connection...
05/10/2026

💚 CHAKRA OF THE WEEK ✨️

✨️ Anahata • The Heart Chakra 💚

💚 The Heart Chakra is associated with love, compassion, connection, forgiveness and emotional balance. 🫶

➡️ In energy healing, working gently with the Heart Chakra can create space to reconnect with yourself, soften emotional tension and cultivate a deeper sense of compassion and connection.

✨ A little practice for this week:

✅️ Take a few quiet moments for yourself and breathe slowly 😌

✅️ Bring your awareness to the centre of your chest

✅️ Imagine a soft green light gently expanding with each breath

✅️ Allow yourself to simply pause and notice what you feel, without needing to change or fix anything

💚 Mantra: I am open to giving & receiving love 🙌

✨️ Next week: Solar Plexus Chakra 💛 ✨️

📣 Feeling tense, run down or like you could really do with some time for yourself? ✨💝 Give yourself an hour to pause, un...
04/10/2026

📣 Feeling tense, run down or like you could really do with some time for yourself? ✨

💝 Give yourself an hour to pause, unwind and feel a little more balanced.

➡️ Appointments available this Thursday:

🕔 5.30pm 🕢 7.30pm


📍 Aonewellness Centre, Limerick.

📩 Message to book your appointment.

📧 [email protected]

✅️ WhatsApp message 089 4937915


01/10/2026

🧡 Have you tried this one before?? ✨

✨️ A simple first-of-the-month practice to welcome in the month ahead with positive intentions.

🗣 Happy 1st of October! 🧡✨

Limerick Endometriosis Peer Support Group➡️ Sharing this important support group for anyone living with endometriosis in...
30/09/2026

Limerick Endometriosis Peer Support Group

➡️ Sharing this important support group for anyone living with endometriosis in Limerick.

A chance to connect with others, share experiences and find support from people who understand.

Please share with anyone who may find this useful.

Cllr Elisa O'Donovan The People's Museum of Limerick.


✨️ CHAKRA OF THE WEEK ✨️🩵 Vishuddha — The Throat Chakra.🌀Located around the throat area, the Throat Chakra is associated...
28/09/2026

✨️ CHAKRA OF THE WEEK ✨️

🩵 Vishuddha — The Throat Chakra.

🌀Located around the throat area, the Throat Chakra is associated with communication, self-expression, honesty and speaking our truth.

🪬 In Reiki and energy healing, bringing gentle awareness to this energy centre can create space for reflection around how we communicate, express ourselves and honour what we need to say.

✨ A little practice for this week:

• Take a few quiet moments and breathe slowly.

• Notice your throat and jaw without trying to change anything.

Ask yourself:
“What do I need to express?”

You don't have to say it out loud. Sometimes simply acknowledging what is there can be enough.

💙 Mantra: I express myself with clarity and ease.

Next week: Heart Chakra 💚


🗣 Thursday at Aonewellness Centre, Limerick ✨A chance to step away from the usual routine and take some time for yoursel...
28/09/2026

🗣 Thursday at Aonewellness Centre, Limerick ✨

A chance to step away from the usual routine and take some time for yourself.

⬇️ Appointments available

🕓 4.30pm

Each session is tailored to the individual and what is needed on the day.

📩 Message to book

Or

📧 [email protected]

Or

✅️ WhatsApp message 089 4937915

👀 A little glimpse into my approach to treatments at Trinity Therapies. ☑️ No judgement. ☑️ No...
26/09/2026

👀 A little glimpse into my approach to treatments at Trinity Therapies.

☑️ No judgement.

☑️ No pressure

☑️ No unrealistic expectations

Just a space where you can come as you are, have a chat, switch off and focus on what you need on the day.

✨️ That’s what I’m all about.

✨ Self-care isn’t selfish ❌️➡️ Sometimes we spend so much time looking after everyone else that we forget to check in wi...
24/09/2026

✨ Self-care isn’t selfish ❌️

➡️ Sometimes we spend so much time looking after everyone else that we forget to check in with ourselves.

👇 But you matter too... 👇

💬 Self-care can be as simple as ↙️

🫖 Taking a quiet moment ☑️

🌸 Getting some rest ☑️

🧘‍♀️ Slowing down ☑️

📵 Stepping away from the noise ☑️

💫 Giving yourself permission to pause ☑️

⚡️ You don’t have to wait until you’re completely exhausted before you give yourself permission to pause. It’s part of caring for your overall wellbeing.


✨ At Trinity Therapies, I believe taking time for yourself can be an important part of supporting your Mind, Body and Spirit. 🧠 🧍‍♀️🧍‍♂️ 💫


Address

Aonewellness Centre, Clare St./Parkview Court, Edward St
Limerick
V94T224/V94N564

Opening Hours

Thursday 3pm - 9pm
Friday 2:30pm - 6pm
Saturday 11am - 5pm

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