Kadie Colbert Therapy

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Kadie Colbert Therapy Pain & Mobility Specialist
Hands-on treatment for pain, stiffness, injury & restricted movement
📍 Abbeyfeale, Co. Limerick

🌿 SHE GATHERS #3 BARNAGH GREENWAY HUB 💛What a beautiful morning we had today.We began with gentle sound, bringing our a...
17/10/2026

🌿 SHE GATHERS #3 BARNAGH GREENWAY HUB 💛

What a beautiful morning we had today.

We began with gentle sound, bringing our attention into the present and tuning into our senses before heading outside for our Five Senses Garden Walk.

The air was crisp, the sun was shining, and the 700-metre garden loop was absolutely beautiful. 🍂☀️

Some of the women said they completely lost themselves in the walk. One woman described standing beneath a tree and feeling completely encapsulated by it.

Along the way, everyone gathered a small bundle of leaves, twigs and flowers, set an intention with it, and took it home to place into the fire later. 🌿🔥

Afterwards, we came back together for beautiful food, tea and coffee provided by Barnagh Greenway Hub, and plenty of chats and connection. ☕💛

Thank you to every woman who came along and shared the morning with us.

Another beautiful She Gathers. Until we gather again. 🌿

🌿 TOMORROW WE GATHER SHE GATHERS #3 💛Tomorrow morning we’ll meet at Barnagh for our third She Gathers. 🍂We’ll begin wi...
16/10/2026

🌿 TOMORROW WE GATHER SHE GATHERS #3 💛

Tomorrow morning we’ll meet at Barnagh for our third She Gathers. 🍂

We’ll begin with a new listening experience, before heading outside for our Five Senses Garden Walk around Barnagh’s beautiful 700-metre garden loop.

Afterwards, we’ll come back together for food, tea, coffee, chats and connection, with refreshments catered for by Barnagh. ☕🌿

📅 Saturday 17 October
🕥 10:30am
📍 Barnagh, just outside Abbeyfeale
🚶‍♀️ Light activity / very slow pace

Come with a friend or come completely on your own you’ll be very welcome either way. 💛
She Gathers is a space for new connections, new friendships and simply spending meaningful time together.

If you’ve been thinking about joining us, there’s still time. 🌿

⏰ Bookings close at 8pm this evening.

Booking Link in Bio 🔗

💭 When pain starts taking things from you, it’s no longer “just a niggle.”It might start small…But over time, pain can b...
08/10/2026

💭 When pain starts taking things from you, it’s no longer “just a niggle.”

It might start small…
But over time, pain can begin to affect the things that matter most:

👨‍👩‍👧 Playing with the kids
🚶 Going for your walk
🏃 Doing your sport
💼 Working
☕ Socialising
💙 Or simply feeling like yourself

Pain can slowly start taking up more and more space in your life.

✨ You don’t have to keep shrinking your life around pain.

👀 If this sounds familiar, maybe it’s time to get it looked at.

📍 Kadie Colbert Therapy, Abbeyfeale
📞 087 777 1552

🌿 SHE GATHERS #3 SATURDAY 17 OCTOBER 💛A beautiful new location, a Five Senses Garden Walk, a gentle listening experien...
06/10/2026

🌿 SHE GATHERS #3 SATURDAY 17 OCTOBER 💛

A beautiful new location, a Five Senses Garden Walk, a gentle listening experience, food, tea, coffee and time to connect. 🍂

📍 Barnagh, just outside Abbeyfeale
🕥 10:30am
🚶‍♀️ Light activity / very slow pace

Come with a friend or come completely on your own you’ll be very welcome either way. 💛

Places are limited.

Booking link in bio.

📸 All photos on the poster were taken at Barnagh’s beautiful 700-metre garden loop.

🌿 SHE GATHERS #3 — SATURDAY 17 OCTOBER 💛A beautiful new location, a Five Senses Garden Walk, a gentle listening experie...
06/10/2026

🌿 SHE GATHERS #3 — SATURDAY 17 OCTOBER 💛

A beautiful new location, a Five Senses Garden Walk, a gentle listening experience, food, tea, coffee and time to connect. 🍂

📍 Barna, just outside Abbeyfeale
🕥 10:30am
🚶‍♀️ Light activity / very slow pace

Come with a friend or come completely on your own — you’ll be very welcome either way. 💛

Places are limited.

Booking Link in bio.

📸 All photos on the poster were taken at Barna’s beautiful 700-metre garden loop.

🧠 Why do we wait?Sometimes it’s because…• 💭 Waiting feels easier than dealing with it• 🤞 We keep hoping it will settle• ...
06/10/2026

🧠 Why do we wait?

Sometimes it’s because…

• 💭 Waiting feels easier than dealing with it
• 🤞 We keep hoping it will settle
• 🔄 We get so used to coping that we forget how much we’ve changed our lives around the pain
• ❤️ Everyone else simply comes first

But when pain keeps hanging around, it can start affecting far more than the area that hurts:

• 🚶 How you move
• 🔋 Your energy
• 🧠 Your mood
• 💪 Your confidence
• 🌿 The things you enjoy doing

Over time, it can begin taking up more and more space in your life.

✨ You don’t have to wait until you’re at breaking point to do something about it.

📍 Kadie Colbert Therapy, Abbeyfeale
📞 087 777 1552

I hear these all the time in clinic. 👂Life gets busy, we hope it’ll settle, and before we know it we’ve been putting up ...
05/10/2026

I hear these all the time in clinic. 👂

Life gets busy, we hope it’ll settle, and before we know it we’ve been putting up with something for months — or even years.

If any of these sound familiar, maybe it’s time to stop putting it off.

📍 Kadie Colbert Therapy, Abbeyfeale
📞 087 777 1552

Don’t wait until it gets worse.Recurring aches, stiffness or restricted movement are worth addressing before they start ...
03/10/2026

Don’t wait until it gets worse.

Recurring aches, stiffness or restricted movement are worth addressing before they start interfering more with everyday life.

If something has been bothering you for a while, it may be time to get it looked at.

📍 Kadie Colbert Therapy, Abbeyfeale
📞 087 777 1552

🧠 Where you feel pain isn’t always where it’s coming from. That stubborn ache in your back, hip, leg, knee or foot can s...
30/09/2026

🧠 Where you feel pain isn’t always where it’s coming from.

That stubborn ache in your back, hip, leg, knee or foot can sometimes be linked to tight or overloaded muscles referring pain elsewhere. 🔄

That’s why I don’t just focus on the sore spot. 👀 I look at what may be contributing to the problem and treat accordingly. 🙌

If you’ve been putting up with pain that keeps returning, it might be time to take a closer look. 💥

📍 Kadie Colbert Therapy, Abbeyfeale
📞 087 777 1552

24/09/2026

🌿 SHE GATHERS #3 NEW LOCATION, NEW EXPERIENCE 💛

Our next She Gathers is happening on Saturday 17 October at a beautiful new location in Barnagh, just outside Abbeyfeale. 🍂

This time, we’ll explore a Five Senses Garden Walk around Barnagh’s beautiful 700-metre garden loop. 🌿

We’ll begin with a new listening experience, tuning our ears into different sounds before taking that awareness outdoors.

Afterwards, we’ll gather back together for food, tea, coffee and chats, with refreshments catered for by Barna. ☕🌿

📅 Saturday 17 October
🕥 10:30am
📍 Barnagh, just outside Abbeyfeale
🚶‍♀️ Activity level: Light/very slow pace

Come with a friend, or come completely on your own you’ll be very welcome either way. 💛
She Gathers is about creating space for new connections, new friendships, and simply spending meaningful time together.
You don’t need to know anyone before you arrive.

Places are limited for this gathering. 🌿

Booking link in bio

🎥 This video was taken on Barnagh’s beautiful 700 metre garden loop walk.

Address

Abbeyfeale
Limerick

Telephone

+353877771552

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