Amanda Clifford Counselling

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Amanda Clifford Counselling I provide a supportive non judgemental space - in person or on-line. No matter how one sees the world we all want the same thing to be listened to & understood.
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No matter how one sees the world we all want the same thing, to be listened to, to be understood & to be loved.βœ¨οΈπŸ’™;✨️ In counselling, we can help to clarify issues, discover true feeling and wishes and deal effectively with your problems. My name is Amanda and I have been a counsellor for a number of years and I believe that everyone has their own story and sometimes it simply needs to be heard to be released and set free. I deal with one-to-one clients or a group facilitator. If you would like to contact me, just give me a call, send me an email or pm me. We can have an informal chat (fully confidential) and take it from there.

Happy       The theme for   is "Lived Experiences Heard - Real Voices, Real Change."  Focusing on meaningful engagement ...
10/10/2026

Happy The theme for is "Lived Experiences Heard - Real Voices, Real Change." Focusing on meaningful engagement of people with lived & living experience in shaping mental health policies, services, & community care. As we are not an objects, we do not need to be fixed. When we are lost or afraid we can reach out ask for help but we do not forget what we need, what we want, as each person is an expert in their life.βœ¨πŸ’™;✨πŸͺ½πŸŒπŸ”πŸŒ¬πŸ«§πŸŒ»πŸ“–βš–οΈ

Happy    As humans, we share commonalities - biology, death, love & self-awareness.  It is so important to connect with ...
10/10/2026

Happy As humans, we share commonalities - biology, death, love & self-awareness. It is so important to connect with each other so we have a sense of belonging. ✨️🩡;✨πŸͺ½οΈπŸŒŽβš–️

Happy   We all have    Be the change you wish to see in the world.✨🩡;✨πŸͺΆπŸŒβš–️
10/10/2026

Happy We all have Be the change you wish to see in the world.✨🩡;✨πŸͺΆπŸŒβš–️

I have my Art hanging in A.B.C. for Mental Health Green Ribbon Month Art Exhibition  till 18th October.Tree rings of lif...
09/10/2026

I have my Art hanging in A.B.C. for Mental Health Green Ribbon Month Art Exhibition till 18th October.
Tree rings of life not only reveal the age of the tree but it's history. The colour & width of the ring bands can tell us whether they have experienced favorable or stressful conditions, whether there has been excessive rainfall or a drought & whether a forest fire may have left behind scars. We all have rings of life, good times when we flourish & grew, bad times when we had to weather the storms, we bent but we did not break. Adapting, nourishing, growing, extending out our branches yet staying rooted to the ground.βœ¨οΈπŸ’™;✨️πŸͺΆπŸŒ³πŸŒ±πŸŒ¬πŸ«§βš–οΈπŸ”

Remember that reaching out does not have to mean that you share your innermost thoughts & feelings with someone. You can...
09/10/2026

Remember that reaching out does not have to mean that you share your innermost thoughts & feelings with someone. You can get support in all kinds of ways, so think about not only who will listen to you but also who is good at making you laugh, distracting you & who you can just relax with. βœ¨πŸ’™;✨πŸͺΆπŸ“–πŸ”πŸŒ¬πŸ«§βš–οΈπŸŒŠ

Solitude is not the same as loneliness, we tend to confuse them, but they are fundamentally different experiences. Lonel...
08/10/2026

Solitude is not the same as loneliness, we tend to confuse them, but they are fundamentally different experiences. Loneliness is the painful awareness of unwanted disconnection. Solitude is the chosen, conscious practice of being with yourself. When we are with others, even people we love, we are always partly attending to them, reading their cues, calibrating our responses, managing how we come across. Solitude is the space where you stop performing & start simply being. ✨️🩡;✨️πŸͺ½πŸ”πŸŒ¬πŸ«§πŸŒ»

Good byes are never easy when you are lucky enough to love.  The family is where we are forged & where we come to heal. ...
08/10/2026

Good byes are never easy when you are lucky enough to love. The family is where we are forged & where we come to heal. It is where we can fly back to, it is our magnetic north. The family is the sum of all important things, the sweet, the bitter, the fragile & the strong. Measured by time together not defined by days apart. βœ¨πŸ’™;✨πŸͺΆ

As humans, we share commonalities - biology, birth, death, love & self-awareness. Each of us is unique & each of us - re...
07/10/2026

As humans, we share commonalities - biology, birth, death, love & self-awareness. Each of us is unique & each of us - regardless of our culture, s*x or age - have different strengths, abilities & beliefs. We need to come together, work together as a tribe, guided by our similarities as well as our differences. We need to be guided by love & understanding not hatred & greed. No matter how one sees the world, we all want the same thing - to be listened to, to be understood & to be loved x βœ¨πŸ’™;✨πŸͺΆπŸ”πŸŒ¬πŸ«§πŸŒ»βš–️

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Limerick City
Limerick
0000

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0868954592

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