My Journey To A Better Life

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My Journey To A Better Life Hi, I'm Caroline Tierney, and I'm 61 years young! I've tried Slimming World before – on others' suggestions – but this time it's all about me!

Losing weight is my priority now, and I'm determined to succeed. ✨

10/11/2026

With Slimming World Carlow Christina – I'm on a streak! I've made it onto their weekly engagement list 7 weeks in a row. 🎉

08/11/2026

Non scale victory

07/11/2026

Hi guys 😊 Just experimenting today 🍞 I’ve baked this little brown‑bread‑style loaf! I’m not sure how it’s going to turn out yet 🤞 so I’ll let you know tomorrow evening once I’ve tasted it 😋 I’m off travelling again tomorrow 🚗 so I’ve nearly used up all my swipes for today already 😅 A bit silly really, because I hadn’t planned on baking at all! I only decided to bake later on and didn’t think about checking Swips.

07/11/2026

Kmcks Ireland

07/11/2026

Was just wondering 🤔

07/11/2026

Hi everyone 😊 I called into the shop yesterday and picked up a few bits for dinner. I already had milk in the fridge, but I still got such a lovely surprise when my friend called over for his usual cup of coffee! He’d been in a different shop and thought of me while he was there – that’s why we didn’t run into each other. It’s always so heart‑warming when people think of you like that, even if it wasn’t exactly what I needed. I always say it’s the thought that counts 💛 It really cheered me up and made my whole weekend, isn’t that right Kmcks Ireland ?

07/11/2026

Off to Supervalue to do some grocery shopping. Let's see if I can stick to my list. Miracles to happen maybe not today

07/11/2026

A few snacks from Aldi

Hi everyone 😊 Wednesday I went along to Slimming World – I was 2½ lb up on the scales, but I got such great advice for m...
07/11/2026

Hi everyone 😊 Wednesday I went along to Slimming World – I was 2½ lb up on the scales, but I got such great advice for managing travelling! Monday’s travel day didn’t go too well for me, so it was good to chat it through.

Yesterday I put what I learned into practice ✅ It can absolutely be done even when staying away from home! I didn’t manage as much walking while I was staying in someone else’s house though. I’ve realised walking really helps me keep my mood up – I get low if I don’t get out moving. I’m roughly 54 km away from family so I travel back and forth most week.

One brilliant tip I picked up for staying at my mum’s house: her fridge‑freezer only holds what she wants to keep, there’s no spare space for my food! Originally I thought I’d use a freezer bag filled with ice while travelling and leave it somewhere cool at hers – her garage can feel like a walk‑in fridge at times! Then Wednesday evening it clicked: my brother and sister‑in‑law next door have plenty of spare room in there chest freezer, so that’s my new plan! I’ll use reusable ice‑packs (instead of loose ice) to keep my food chilled on the my journey over

The photo I’m sharing is my planner showing yesterday’s(5/11/26) 8½ swipes – a non‑scale victory.
Happy dance around the kitchen

One-Pan Garlic Chicken & Veggies - Chicken breast – sliced​- Bell peppers – sliced​- Courgette / zucchini – sliced​- Oni...
03/11/2026

One-Pan Garlic Chicken & Veggies

- Chicken breast – sliced
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- Bell peppers – sliced
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- Courgette / zucchini – sliced
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- Onion – chopped
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- Garlic – 2–3 cloves, crushed
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- Paprika, salt, pepper – to taste
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- Spray oil – for cooking

Method:

1. Spray a pan with oil and heat it up.
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2. Add the chicken and cook until golden and nearly done.
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3. Add the onion, garlic, peppers, and courgette.
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4. Season with paprika, salt, and pepper.
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5. Stir-fry for 5–7 minutes until the veggies are tender and the chicken is cooked through.

Serve with rice, potatoes, or enjoy it on its own. It’s quick, colourful, and perfect for a midweek meal.

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Loughrea

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