Lukes Light Healing & Wellness

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Lukes Light Healing & Wellness Holistic Healing Therapies, specific interest in supporting the bereaved in dealing with the loss of their loved ones. My name is Jo O’Donovan. I know I did.

Welcome to Lukes Light Healing and Wellness page. I offer holistic therapies to everyone, but, my special interest is in helping the bereaved as a result of my own journey through grief. In April 2014 my only child Luke was killed in a hit and run. Luke was 6 and just a month away from his 7th birthday. During the first year after Lukes death my husbands brother and my mum passed away also. In the horrific overwhelming days of pure brokenness I craved help and was not prepared to take anti-depressants which was the only thing on offer other than counselling. Counselling helped but after a year of counselling I needed something else. I sought holistic therapies in my effort to feel better and started training in them so I could do some self-healing. I craved to go somewhere that I knew would understand my grief and this was my idea for this business. The business is called Lukes Light because Luke is and always will be the light of our lives. It’s a result of his short life that I trained in this area. I will be concentrating on comfort for the grieving and everyday living in my posts. We can all be our own worst enemy when it comes to traumas big and small in our lives and can make the experience worse for ourselves by our own thoughts. I have trained in many energy healing modalities, Usui Reiki, Kundalini Reiki, Ama Deus Shamanic Reiki, Dragon Reiki, to Master level. I also have trained in Magnified Healing and Integrated Energy Therapy to a practitioner level. All of these helped me in some way on my journey through grief. I have ITEC qualifications in Holistic Massage, Reflexology, Indian Head Massage and Onsite Massage. I am currently offering sessions that combine guided meditation with reiki. The guided meditation allows you to enter a deep state of relaxation and as a result the reiki (life force) energy is extremely effective in releasing trauma and healing. You will learn tools to help with overwhelm and grief. I have practised these sessions in the cancer care and grief by cancer for the past two years and the clients have had great results. I hope to introduce other sessions based on my qualifications in the future. Thank you for visiting my page and hope to show you to a natural way of healing. The picture on this page is Seeds of Light by Hartwig Kopp Delaney. When I saw it online I knew it was perfect as Luke used to call Dandelions that have gone to seed magic wands. Thanks to Hartwig for letting me use his work.

14/03/2023

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Love this advice on how to deal with grief
26/08/2022

Love this advice on how to deal with grief

  Via

Love this. Recently heard an interview with John O'Donoghue and what I took away from it was this. Always keep something...
19/08/2022

Love this. Recently heard an interview with John O'Donoghue and what I took away from it was this. Always keep something beautiful in your mind. I have been reminding myself regularly and it helps with times of stress or overwhelm. Mind yourselves and keep something beautiful in your mind❤🌻🌈

When our eyes are graced with wonder, the world reveals its wonders to us. There are people who see only dullness in the world and that is because their eyes have already been dulled. So much depends on how we look at things. The quality of our looking determines what we come to see. Too often we squander the invitations extended to us because our looking has become repetitive and blind. The mystery and beauty is all around us but we never manage to see it. When the imagination awakens, the inner world illuminates. We begin to glimpse things that no-one speaks about, that the outer world seems to ignore.

JOHN O'DONOHUE

Excerpt from the books, Beauty: The Invisible Embrace (US) / Divine Beauty (Europe)
Ordering Info: https://johnodonohue.com/store

Gleninagh Roses, Co Clare, Ireland
Photo: © Ann Cahill

A lovely note left on a seat in Ballyannan Woods. Thank you whoever left it. It made me smile
15/08/2022

A lovely note left on a seat in Ballyannan Woods. Thank you whoever left it. It made me smile

06/08/2022
Anyone who knew me a few years back will remember I posted a few pictures of this tree. It has been a visiting spot for...
03/04/2022

Anyone who knew me a few years back will remember I posted a few pictures of this tree. It has been a visiting spot for a while now. The tree inspired me because it seemed so much in the darkness. Its branches were broken and it looks old yet still it reaches for the light. Every time I visited I thanked the tree because of the comfort it gave me.

Recently I felt a call to visit , it had been a while. A Johnny-the-bog greeted us. Taking off down the river then turning to fly directly over us. We then had a butterfly guide us the rest of the way. A sign I had requested if I needed to do something. So now I must do it. When we got to the tree for the first time in 8 years it was bathed in light, many trees had fallen as a result of the storm but now the tree was in the light despite the devastation around it. I felt comforted yet again and was reminded of the many devastating changes that had happened on my journey through grief thus far. My message is keep reaching for the light and there will come a time when light will find its way back to you.❤🌻rainbow.

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