Cedarwood Holistic Therapy

10/07/2021

Beautiful 💖

When someone encourages you, that person helps you over a threshold you might otherwise never have crossed on your own. There are times of great uncertainty in every life. Left alone at such a time, you feel dishevelment and confusion like gravity. When a friend comes with words of encouragement, a light and lightness visit you and you begin to find the stairs and the door out of the dark. The sense of encouragement you feel from the friend is not simply her words or gestures; it is rather her whole presence enfolding you and helping you find the concealed door. The encouraging presence manages to understand you and put herself in your shoes. There is no judgment but words of relief and release.

JOHN O'DONOHUE

Excerpt from his book, Eternal Echoes.
Ordering Info: https://johnodonohue.com/store

Cottage Door
Clifden - Co. Galway, Ireland
Photo: © Ann Cahill

11/06/2021

Hospice Sunflower Days 2021 Hospice Sunflower Days is one of the leading national fundraisers in Ireland for hospice and specialist palliative home care services. In 2021, we will be celebrating our 31th anniversary of Hospice Sunflower Days! COVID-19 Hospice Sunflower Days is one of Together for Ho...

03/04/2021

Today is ‪ ‬. At the age of 12 I was diagnosed with Asperger, a form of autism. At that time I had no idea what it meant. When I and my parents told people I was autistic, they always reacted with shock since I didn’t fit into the stereotype of autistic people.
Today, so many (especially girls) remain undiagnosed. The reasons for that are often lack of awareness, prejudices and the fact that many still see autism as a “disease” or something that has to hold you back. That more people are diagnosed with autism etc isn’t because there is an “inflation” in diagnoses but since awareness is increasing and many highly sensitive people experience stress related problems in modern society which gives them reason to suspect they’re on the spectrum.

Almost everywhere there are very limited resources to give autistic people the necessary support. Without these adjustments autism can turn into a disability. But under the right circumstances it can truly be a gift and turn into something you - and society - can benefit from. Sadly, today the level of awareness is so low. So many go undiagnosed and will therefore not receive the help they need and may go their whole life believing something is wrong with them.
So let’s all join in spreading awareness. It could literally save lives. Autism is not a disease. It’s not something you ”have”. It’s definitely not ”caused” by anything like vaccine or diet. It simply means that you are a bit different from everyone else.
And in a world where everyone strives to act, think and look the same - being different is truly something to be proud of.
Thats why I’m very proud to be autistic.

10/02/2020

In this article we'll be exploring what to expect in terms of hair regrowth after chemo. How long will it take to grow back?

02/11/2019

I'm

The medicinal benefits of meditation and yoga are now firmly established in scientific literature. One of the latest studies to emerge on the matter comes from Harvard researchers working at Massachusetts General Hospital (MGH). They determined that meditation literally rebuilds the brain’s grey m...

20/10/2019

"I really wish that all new mothers were told that the majority of newborns want to breastfeed much more frequently than every few hours. And many even want to stay latched on, suckling for extended periods of time. This can understandably shake a new mother’s confidence and make her second guess if she’s producing enough milk to keep her nursling satisfied. Women are usually just told that their baby should nurse ‘every 2-3 hours’, but frequent (and lengthy) nursing is a totally normal thing for newborns to do! It helps keep them close to mama while regulating her milk supply.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Often babies won’t have these longer stretches between feeds until they’re a little older. Even then, there are several things that could make them want to nurse more, including (but not limited to) teething, sickness, unfamiliar surroundings, or feeling tired. I can’t imagine how miserable it would be to have a fussy baby in your arms but feel like you shouldn’t breastfeed again because it’s “not time yet”.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This isn’t discussed often enough and new mothers need to be reassured. If baby is gaining weight, then there’s absolutely nothing wrong with breastfeeding more often than what you’ve been told is ‘normal’. The postpartum period is all about surrendering, so cozy up with your babe and forget the clock."

-Words by Oh Baby Nutrition

07/09/2019

Solitude is one of the most precious things in the human spirit. It is different from loneliness. When you are lonely, you become acutely conscious of your own separation. Solitude can be a homecoming to your own deepest belonging. One of the lovely things about us as individuals is the incommensurable in us. In each person, there is a point of absolute nonconnection with everything else and with everyone. This is fascinating and frightening. It means that we cannot continue to seek outside ourselves for things we need from within. The blessings for which we hunger are not to be found in other places or people. These gifts can only be given to you by yourself. They are at home at the hearth of your soul.

JOHN O'DONOHUE

Excerpt from the book, ANAM CARA
Ordering Info: https://johnodonohue.com/store

Co. Kerry / Ireland - 2019
Photo: © Ann Cahill