Warrior Yoga Sligo

23/10/2026

Full Moon- Big Sky- so many things...- link in bio!

16/10/2026

SAMHAIN | From Stillness to Fire

A Celtic New Year Ritual

Friday 30 October | 7–9 pm | Warrior Yoga Sligo

As the wheel of the year turns and we enter the darker half of the year, Samhain invites us to slow down, turn inward and honour the natural cycles of endings and new beginnings.

Join me for a special evening of deep rest, reflection and renewal as we mark the Celtic New Year through the healing elements of earth, sound and fire.

We begin with a warming herbal tea ritual before easing into deeply nourishing Restorative Yoga, allowing the body to soften, the mind to quieten and the nervous system to settle.

From here, we'll journey into the rich, resonant vibrations of the gongs, surrendering to immersive sound and stillness.

As darkness falls, we'll gather outdoors around the fire for a Samhain ceremony, honouring what has passed, releasing what no longer serves us and setting intentions for the cycle ahead.

An evening to pause, reflect and reconnect with yourself and the rhythms of nature.

No previous yoga experience is necessary. Just come as you are.

Places are limited to keep this gathering intimate. Link in Bio

10/10/2026

28/08/2026

You don’t have to do anything.

No poses to perfect.
No breath to control.
No thoughts to stop.

Just lie down, get comfortable and let yourself be immersed in sound.

Through gong, vibration and deep listening, we create the conditions for the nervous system to soften and the body to move towards rest.

Sound Bath + Tea Ritual
Friday 4 September
Warrior Yoga Sligo

Spaces are limited. Booking essential.

21/08/2026

🍂 Autumn at Warrior Yoga Sligo

As the pace begins to shift towards autumn, I’m bringing back two of my favourite ways to slow things down — Yin & Tonic and our Sound Baths & Tea Rituals.

Yin & Tonic is more than a Yin yoga class. We combine long, slow floor-based stretches with breath, deep rest and subtle energetic practices designed to release held tension, settle the nervous system and bring you back into your body. No flexibility required. No performance. Just space to decompress.

And for an even deeper reset, the Sound Baths & Tea Rituals are back. Lie down, get comfortable and allow the vibration of gongs, singing bowls and therapeutic sound to do the work while you rest. We finish gently with herbal tea and time to come back to earth.

If summer has been busy, autumn is a good time to change gear.

🍂 Yin & Tonic courses begin 7th & 8th September
🔔 Sound Bath & Tea Rituals — 4th September & 2nd October

Spaces are limited and advance booking is essential.

Warrior Yoga Sligo

21/06/2026

SUMMER SOLSTICE • A THRESHOLD OF LIGHT ☀️

This weekend, we gathered to honour the Summer Solstice — the longest day and the turning point of the solar year.

Through tea, stillness, sound, we took a moment to pause at the threshold between what has been and what is yet to unfold. I then celebrated this portal of change with a fire ritual to honour what is flourishing and purify what is no longer necessary to hold..

The Solstice reminds us that nature does not rush. There are seasons for growth, seasons for harvest and seasons for rest. As the sun reaches its peak, we are invited to reflect on what is flourishing in our lives and what we are ready to release.

Thank you to everyone who joined me for an evening of deep rest, reflection and renewal.

As we move into the second half of the year, may you carry forward only what nourishes your body, mind and heart.

✨ The Solstice is not a destination. It is a doorway.

12/06/2026

New Moon in Ta**us • 15 June 2026

This lunation invites us to slow down, listen carefully and find our footing amidst change.

With Saturn bringing accountability, Jupiter offering support through intuition and Mercury strengthening the mind, this is a powerful time to identify what truly sustains you.

✨ What is your anchor right now?

Full forecast now available on Spotify.

**us

29/05/2026

The Scorpio Full Moon on 31 May arrives with emotional intensity, karmic reckoning and deep transition.

This is not simply a “positive shift”- it's a slow-paced, giant overhaul

With Saturn dissolving old structures in Pisces and Jupiter preparing to expand emotional themes in Cancer, we are collectively between endings and beginnings.

The full forecast is now live on Spotify & Apple