Yoga With Ginni

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Yoga With Ginni Moon & Lotus Studio
Dunhill Eco Park X91FVF9
Your friendly neighbourhood Yoga Teacher helping you get out of your head + back into your body.
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Yoga for relief of overthinking, anxiety & depression ✨️
⬇️ Join Grounded (May 5)
www.yogawithginni.com

It's hard to caption 7 days... where does one start! so much happened in the slow rythym of the week, a lot of belly lau...
30/10/2026

It's hard to caption 7 days... where does one start! so much happened in the slow rythym of the week, a lot of belly laughs, A good few tears, lots of heart to hearts and connections, a journey through the chakras, immersed in nature and the slow pace of finca living in a gorgeous venue in central Mallorca Finca s'Almudaina Mallorca . Dreamy massages by Kim and Laura Laura Maley . And the food! Absolutely mouth wateringly delicious thanks to my retreat chef Edu Losilla

Thank you all from the bottom of my heart, everyone who believed in me, encouraged me, and trusted in me to hold this space in Mallorca.

I have learned a lot, theres so much I want to share, so much I want to say, and I am looking forward to the future and more beautiful retreats in great locations.

From someone who has always struggled with self doubt and imposter syndrome...(and the rest), I am so proud of myself.

If you have read this far....This is your reminder to never doubt yourself, keep going, take the leap and have faith everything works out. You are amzing and you can do it 💪 xx

Love Love Love ❤️

08/10/2026

A little fact about Kapalabhati that you might not know…

We often call it the Skull Shining Breath, and it’s commonly taught as a pranayama, but traditionally, Kapalabhati is also a kriya...

A kriya is a yogic cleansing practice, intended to clear and purify the body and mind. The name kapalabhati comes from kapala (skull) and bhati (shining/light).

It’s also an energising practice, which is why I love using it in the morning before breakfast, a powerful way to wake up, clear the fog and start the day with intention.

✨not suitable for hernia, pregnancy, hight BP, heart conditions

03/10/2026

Some conversations are uncomfortable, but that doesn't mean we shouldn't have them.

Fertility, miscarriage, the pressure of time. These are real experiences that so many women navigate, often in silence.

I think we need more honest conversations, more understanding and less sugarcoating.

If you've been through something similar, what helped you navigate it? Id love to know your thoughts ❤️

🌈

02/10/2026

What do YOU think? 🤔

I think it's a perfectly valid reason to worry. We're only human.

And there's a time and a place for “what's for you won't pass you”... and this most definitely isn't it! 😅

Just saying 😌

01/10/2026

Struggling to switch off at bedtime? 🌙
Try 5–10 rounds of Ujjayi pranayama before bed to help you slow down, settle your mind and prepare for rest.
Save this for tonight and follow for more pranayama practices. ✨

Address

7D Block A2
Dunhill
X91FVF9

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