Louise Yoga

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Louise Yoga Yoga therapy, private & group classes in South Kerry. For best value, join me online for €37/mth

Offering Breath-based Yoga for Everyone, Louise guides her students through a meditative yoga practice with the emphasis on flowing, dynamic movement with the breath. Every class also includes some seated breathing practise or meditation whilst lying down. She has a keen interest in mental wellbeing, believing yoga to be a useful way of maintaining psychological and emotional wellness. She trained as a teacher in the Viniyoga tradition, with Sadhana Mala but incorporates elements from Vinyasa yoga and Hatha yoga into her classes. Since moving to Ireland in September 2016, she shares her yoga practice in beautiful, peaceful County Kerry.

Rosie is finishing Monday’s newsletter. She’s promising a classic.I managed to add a free 15-minute practice from one of...
25/09/2026

Rosie is finishing Monday’s newsletter. She’s promising a classic.

I managed to add a free 15-minute practice from one of my online classes. It’s pure relaxing, the kind you can do lying on the floor at the end of a long day. No experience needed, no special clothes, no energy required.

It goes out Monday morning, so sign up before then if you’d like it. Everything I run goes out by email first too, classes, workshops and retreats, before it goes anywhere else.

Link in bio. Rosie will be supervising. In between naps.

14/09/2026

Yoga therapy is so helpful for rebuilding a sense of confidence in your body after a fall or an injury.

This is especially important as we age and the fear and bracing we’re left with can become worse than the initial injury.

I LOVE supporting people with yoga therapy. If you’re curious, you can sign up to my newsletter where I share more about this wonderful approach.

I’m sending one out this week so gently ease yourself over to louiseyoga.com and sign up now☺️

Yes I will teach movements that help ease out the aches and prevent them happening again.Yes I’ll share breathing practi...
02/09/2026

Yes I will teach movements that help ease out the aches and prevent them happening again.

Yes I’ll share breathing practices that help to calm the mind (no sitting cross legged required!)

Yes I’ll share ideas from yoga philosophy that help us develop a kinder nature, self awareness and resilience.

But I have no right to tell you your body needs fixing and no need to tell you I’m the one to fix it.

In my classes I’ll support you to grow and develop in your own space and time ☺️ All are genuinely welcome.

7pm Thursdays Ballinskelligs (waitlist only)
10am Friday Caherdaniel (room for a few more)

€50 for the 4 classes in Caherdaniel, usually €65. 1 of them is free for the Cur le Chéile Festival

Friday mornings are back in Caherdaniel.10am at the hall, starting this Friday the 4th. Four weeks, then I’m away for my...
31/08/2026

Friday mornings are back in Caherdaniel.

10am at the hall, starting this Friday the 4th. Four weeks, then I’m away for my Spanish retreat.

I know, it’s the first week of September: most of us are not ready. The house is still full of sand. The kids’ are not back into their routine. Starting something feels like one more thing.

So. You can come to one class for €20 and decide nothing else. You can join in week two or week three and pay for what’s left. Or you can take the whole block for €50 and let it be the thing that’s already decided.

This class is for bodies that are stiff, sore, tired, or completely new to this. There is no level you need to have reached first.

I hope you can join me ❤️

16/08/2026

I’ve not gone far (as you can tell by the weather 🙄😂) but it’s important to take a break isn’t it?

I have many plans for my time off - some might say too many. However I managed to stop myself making a to-do list. I also got 4 paperback books out of the library .library This should help keep me off screens!

What would you do with a holiday at home?

07/08/2026

☀️🏖️ LAST BEACH YOGA CLASS 2026 🧘🏻‍♀️☀️ 10.30am Sunday 9th August / Derrynane Beach / €15

I hope you can join me for this one ☺️ I’ll be taking a break for a couple of weeks then, before restarting with September’s offerings.

Thank you for all your support! I hope you’ve enjoyed the session of one made it along. Hope to see you Sunday 💙

Can’t believe it’s my last weekend of beach yoga already! You’ve two chances left to catch an easygoing yoga class on th...
06/08/2026

Can’t believe it’s my last weekend of beach yoga already! You’ve two chances left to catch an easygoing yoga class on the stunning Derrynane Beach this weekend. Suitable for beginners ☺️
10.30am - Friday and Sunday - €15
Hope to see you there!
Booking at LouiseYoga.com

31/07/2026

Into the last couple of weekends of beach yoga and we have a beautiful morning for it today!

These fun easygoing classes are suitable for everyone so I hope you can join me this weekend or next for this unique experience.

💙🏖️☀️🌊🧘🏻‍♀️

01/06/2026

Lots of FREE events next weekend as part of the brilliant Discover Derrynane festival. I’m teaching yoga at the beach at 10am Saturday then a Mindful walk on the Meadow Path at 12 noon.

No need to book! Just show up with your mat / wellies and I hope to see you there🌱🌳💚

Address

Spunkane
Waterville

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