June Molloy Wellness

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June Molloy Wellness

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PILATES · YIN YOGA
I am a certified Pilates & Yoga (500 hrs) instructor and qualified Massage Therapist.

26/10/2026

With Women's Aid – I just got recognised as one of their top fans! 🎉

23/10/2026

For the month of November, I'll be taking part in a Plank Challenge to raise much-needed funds for Women's Aid. The challenge is to plank for 2 minutes each day, but to encourage you to dig a little deeper, if someone donates €30 in a single donation, then the next day I will do a 3-minute plank, and if someone donates €40 in a single donation, I will do a 4-minute plank the next day. I'm going to cap it at 4 minutes for now, but we'll see how the month goes! Where possible, I will try to live-stream the plank, but rest assured I will be doing all my planks. So dig deep, and let's make a difference for women in difficult situations.

03/09/2026

Yin yoga is a slow form of yoga that works to gently stretch the joints and fascia. It is also deeply relaxing, increasing energy flow throughout the body and calming the mind. Each pose is held for a number of minutes while your body softly “melts”, allowing the joints and fascia to gently release. Props such as bolsters, blocks and straps are provided to make the poses available even to those with tight muscles or restricted joints.

Each class starts with a short breathing (pranayama) session to settle the body and mind. We then work through a series of poses, using the props to help you find a stretch that you can feel yet can sustain for a period of time. (This is called “finding your edge”.) We hold in the pose for 3-5 minutes, then rest in savasana (co**se pose) for about 1 minute between poses to allow the body to recover. The class ends with a longer rest in savasana, leaving you feeling completely relaxed.

For Yin Yoga, you'll need a blanket and cushion as well as your mat - all other props are provided. Please arrive at least 5 mins before class to set up your mat so we're ready to start on time.

𝘽𝙡𝙖𝙘𝙠𝙬𝙖𝙩𝙚𝙧 𝙃𝙖𝙡𝙡 (𝙔𝟐𝟏 𝘾𝟕𝟖𝟎)
Tuesday, 08/09/2026 - 8 pm
Wednesday, 09/09/2026 - 10:40 am
Friday, 11/09/2026 - 10:40 am

All courses are €87 for the 8 weeks.

To book your place, call or WhatsApp June on 0876472551.

For more information about Yin Yoga, see www.junemolloy.com/yinyoga.

ballymurn

30/04/2026

The next Yin Yoga terms begin on May 20th & 22nd. This 6-week term will be the last before the summer break.

𝗬𝗶𝗻 𝗬𝗼𝗴𝗮:

Yin yoga is a slow form of yoga that works to gently stretch the joints and fascia. It is also deeply relaxing, increasing energy flow throughout the body and calming the mind. Each pose is held for a number of minutes while your body softly “melts”, allowing the joints and fascia to gently release. Props such as bolsters, blocks and straps are provided to make the poses available even to those with tight muscles or restricted joints.

Each class will start with a short breathing (pranayama) session to settle the body and mind. We will then work through a series of poses, using the props to help you find a stretch that you can feel yet can sustain for a period of time. (This is called “finding your edge”.) We hold in the pose for 3-5 minutes, then rest in shavasana (co**se pose) for about 1 minute between poses to allow the body to recover. The class will end with a longer rest in shavasana, leaving you feeling completely relaxed.

For class, you'll need a blanket and cushion as well as your mat - all other props are provided. Please arrive at least 5 mins before class to set up your mat so we're ready to start at 10:40 am.

𝘽𝙡𝙖𝙘𝙠𝙬𝙖𝙩𝙚𝙧 𝙃𝙖𝙡𝙡 (𝙔𝟐𝟏 𝘾𝟕𝟖𝟎)
Wednesday, 20/05/2026 - 10:40 am
Friday, 22/05/2026 - 10:40 am

All courses are €65 for the 6 weeks. To book your place, call or WhatsApp June on 0876472551.

For more information about Yin Yoga, see www.junemolloy.com/yinyoga.

Address

Wexford

Telephone

+353876472551

Website

https://www.youtube.com/channel/UCx4MBO6F2bkxSjmDNoQrlBA/, http://www.junemolloy.com/wellness

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