The Parable Garden

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The Parable Garden Welcome to a new centre for spirituality, health and wellbeing in Co. Wexford set in two old walled Tom Gunning

The Parable Garden is located in two old restored walled gardens beside the seashore of Ballinesker. The spiritual landscape + experiences we offer act as a threshold through which you can glimpse a different perspective on your life.

✨Sound Bath this Sunday the 11th at 11:30 am. The cost is €15 and you can book your place by contacting Tom on 087418305...
09/10/2026

✨Sound Bath this Sunday the 11th at 11:30 am. The cost is €15 and you can book your place by contacting Tom on 0874183053 or DM.

✨ 1. Reduces Stress
The soothing sounds and vibrations may help calm your nervous system and encourage relaxation.

🧘 2. Promotes Deep Relaxation
A chance to slow down, quieten the mind and step away from the busyness of everyday life.

💤 3. Supports Better Sleep
Relaxation before bedtime may help you unwind and prepare your body and mind for restful sleep.

💚 4. Enhances Emotional Wellbeing
Taking time to pause, breathe and listen can support a sense of calm, balance and emotional ease.

✨ Soundbath this Sunday at 11:30 at the Parable Gardens. The cost is €15 and you can book your place by contacting Tom o...
02/10/2026

✨ Soundbath this Sunday at 11:30 at the Parable Gardens. The cost is €15 and you can book your place by contacting Tom on 0874183053 or DM.

🧘 1. Deep relaxation
Let the nervous system slow down and the body soften.

🌙 2. Calmer mind
The sounds give your attention somewhere gentle to rest.

💤 3. Better rest
A sound bath can create the conditions for deep relaxation and restorative sleep.

💫 4. A moment to reconnect
Pause, breathe, listen and come back to yourself.

Learning about PR with Ruthy Ruby for something exciting coming soon Parable Garden | Tom Gunning Lucia Serena Studio 🌀
27/09/2026

Learning about PR with Ruthy Ruby for something exciting coming soon Parable Garden | Tom Gunning Lucia Serena Studio 🌀

✨🌳 Soundbath tomorrow Sunday 6th of September at 11:30 am. No need to bring anything. ✨🌳 Enjoy the lovely walled gardens...
05/09/2026

✨🌳 Soundbath tomorrow Sunday 6th of September at 11:30 am. No need to bring anything.

✨🌳 Enjoy the lovely walled gardens at Ballinesker Y21A6C2

✨🌳 Cost is €15 and you can book your place by contacting Tom on 0874183053

🌳✨ Sound bath this Sunday the 30th of August. The cost is €15 and booking is advised. You can book your place by contact...
28/08/2026

🌳✨ Sound bath this Sunday the 30th of August. The cost is €15 and booking is advised. You can book your place by contacting Tom on 0874183053 or DM.

Thank you ☺️

🌳 ✨ ** CLASSES RESUME NEXT WEEK ** ✨🌳After the summer break meditation and chi kung classes resume at the Parable Garden...
28/08/2026

🌳 ✨ ** CLASSES RESUME NEXT WEEK ** ✨🌳

After the summer break meditation and chi kung classes resume at the Parable Garden Y21A6C2, meditation Tuesdays at 7 pm and Chi Kung on Wednesdays at 10:30 or the special fall prevention chi kung at 2:30 pm. All levels welcome!!

If you’re interested you can contact Tom on 0874183053.

A full term of five classes is €60 or €15 pop in! 😊

🧘‍♂️ 5 HEALTH BENEFITS OF MEDITATION

1. 🌿 Can help reduce stress and anxiety
2. 🧠 Improves focus and concentration
3. ❤️ Supports emotional wellbeing
4. 😴 Can promote better sleep
5. 🌊 Encourages a greater sense of calm and balance

☯️ 5 BENEFITS OF CHI KUNG

1. 💨 Encourages relaxation and stress reduction
2. 🧍 Can improve balance and coordination
3. 💪 Supports strength, flexibility and mobility
4. 🫁 Promotes deep, mindful breathing
5. ✨ Can boost overall energy and wellbeing

🌳😊 Sound Bath this Sunday the 16th at 11:30 am. To book your place please contact Tom on 0874183053. Cost is €15. 🧠 1. R...
14/08/2026

🌳😊 Sound Bath this Sunday the 16th at 11:30 am. To book your place please contact Tom on 0874183053. Cost is €15.

🧠 1. Reduces stress
Helps create a deeply relaxing environment and ease everyday tension.

😴 2. Supports better sleep
Relaxation before bedtime can help the mind settle and prepare for sleep.

🌊 3. Calms the nervous system
Slow, immersive sounds can encourage a shift towards rest and relaxation.

🧘 4. Supports mindfulness
The sounds give your attention somewhere to rest, making meditation more accessible.

💚 5. Boosts wellbeing
Many people leave feeling calmer, more grounded and refreshed.

🦁 🐾 We’ll align with the Lion’s Gate for this Sundays Soundbath on the 9th ( just after the 8th ! ) and briefly explore ...
07/08/2026

🦁 🐾 We’ll align with the Lion’s Gate for this Sundays Soundbath on the 9th ( just after the 8th ! ) and briefly explore the role that thresholds play in human life, their power, potency and potential.

🦁 🐾 Just one Soundbath at 11:30 so to book your place please contact Tom on 0874183053 or DM.

🌳✨A thoroughly enjoyable day here today in splendid sunshine. Our next Self-Care retreat day will be in early September!...
01/08/2026

🌳✨A thoroughly enjoyable day here today in splendid sunshine. Our next Self-Care retreat day will be in early September! ✨🌳

Address

Wexford

Telephone

+353874183053

Website

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