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Youghal Nutrition Club

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Youghal Nutrition Club, Youghal Nutrition Club, Unit 1, Pier Head, Allin Quay, Youghal.

Our mission is to empower communities to achieve optimal health and financial well-being by transforming the region’s nutritional habits, one person at a time 💚

08/11/2026

How blessed are we to have this on our doorstep and get days like this to enjoy it even in November 💚

05/11/2026

18 days. 4.3kg down. 23½ cm gone. And it all started with a Facebook post. 💚

Some people first come to Youghal Nutrition Club because a friend who’s already a member brings them along. Melissa found us here on Facebook and had the courage to walk through the door on her own, without knowing a soul.

At her free Wellness Evaluation, she ticked “Just exploring for now.” She wanted more energy, more confidence and to feel like herself again - but she wanted to check us out first, see how we work and if we felt like a good fit for her.

Just 18 days later, at her first review, Melissa was:
✅ 4.3kg lighter
✅ 23½ cm smaller all around
✅ Sleeping better
✅ Feeling happier
✅ Had more motivation.
And my favourite bit? She was proud of herself. And rightly so, Melissa! 💚

🎄There are 50 days to Christmas.
❓How would you love to feel by then?

If you’ve been watching us here and wondering what club is all about, come in and see for yourself, just like Melissa did. We’ll chat about what you’d love to change and where you could start.

Message us “EVALUATION” to book your free Wellness Evaluation.

26/10/2026

Celebrating our lovely Eilís — 7.2kg and 37cm down in just two months! 👏💚

With better sleep, more energy and easing joint pain, she has so much to be proud of. We’re delighted to be part of her journey.

But Eilís’s own words say it best… 💚

“My world was turned upside down when my husband passed away, changing my life and my son’s life forever. It has been a difficult journey, and through it all, I realised that it was time to start looking after my own health and wellbeing, not only for myself but also for my son.

Following a recommendation, I attended Youghal Nutrition Club for a free Wellness Assessment, and I haven’t looked back since!

I quickly began to feel the benefits, and the positive changes have been wonderful. My sleep has improved, my joint pain has eased, and my energy levels have increased — something my son has even noticed! These changes have made such a difference to my everyday life.

Beyond the physical benefits, the club has become a very special place for me. It is a warm, welcoming space where I feel comfortable, supported and, most importantly, that I belong. I have learned so much about healthy eating, nutrition and understanding what my body needs to feel its best.

This journey has given me a renewed focus on my health and wellbeing, and I am so grateful that I took that first step. I look forward to continuing this positive journey with Ann, Patrick and all the wonderful members of Youghal Nutrition Club.

I would encourage anyone who is thinking about making a positive change for their health to take that first step , you never know where it might lead!”

Message us FIRST STEP” if you’re ready to book that free wellness evaluation and take that first step towards a healthier, happier YOU 🤍

08/10/2026

“Focus on myself, not everyone else.” 💚

That was one of Catherine’s intentions when she came to Youghal Nutrition Club.

With a busy working life, fitting in time for herself wasn’t always easy. But just 2 weeks in, she was sleeping better, feeling less sluggish getting out of bed and noticing the difference in her clothes.

As she kept going, her reviews told us more: loads more energy, growing confidence, enjoying clothes shopping and feeling happier and healthier.

And something Catherine mentions again and again? The friends she’s made and the support she gets from other club members.

At her most recent review, she wrote “I just love coming to club.”

Catherine, we’re so proud of you and everything you’re doing for yourself. We love having you in our club family! 💚

If you recognise yourself in that feeling of always making time for everyone else, this is your call to make a little time for you.

Message us ‘IT’s TIME’ to book your free, one to one wellness evaluation at Youghal Nutrition Club. And if you’d feel more comfortable coming with a friend, they’re very welcome too 🤍

26/09/2026

Michelle came to us with one very special goal: to feel amazing in her wedding dress. 🤍

She was nervous about walking into club. she was quiet and unsure of herself. It’s been lovely to watch her grow in confidence and make friends here.

Today, Michelle is six dress sizes smaller. She felt fabulous on her wedding day, has grown in confidence and has made friends along the way. We’re so proud of her.

But the words Michelle wrote about club mean the most to us: “I never felt judged here. I feel loved in club.” ❤️

That’s what we want every person who walks through our door to feel.

If Michelle’s story resonates with you, message us MICHELLE to book a free, private wellness evaluation and we’ll talk about what you’d like to achieve. 💚

And if there’s someone you’d love to experience that same welcome, please share Michelle’s story with them. ❤️

22/09/2026

11 days changed everything for Ewelina!

❤️ 2kg GONE already!
❤️ Way more energy
❤️ No more napping
❤️ Eating regularly
❤️ Drinking far less coffee
❤️ Feeling so much better

And it all started with a FREE wellness evaluation.
Message us READY if you’re ready to book yours. Patrick Collins Ann Lenihan Inka Linka

11/09/2026

You’ve seen the amazing results, now come along and see how we work and how we could help you take that journey to a healthier lifestyle. One hour of friendly, informal info that could change your life. This is a free event.

08/09/2026

🔥 OVER 37KG GONE… ALMOST 6 STONE… AND Esther IS STILL DROPPING! 🔥

She has also lost an astonishing 118cm of body fat—but even those incredible numbers don’t tell the full story.

When Esther first came through our doors, everyday life felt very different. Her energy was low, her sleep wasn’t good, walking, climbing stairs and moving freely were much more difficult and she was on 3 different blood pressure medications.

Today, Esther is walking regularly, sleeping better, climbing stairs with ease and wearing clothes she hasn’t been able to wear in years. She has more energy, more confidence and, in her own words, feels “lighter and happier.”

And one of the most important changes of all: following her incredible progress, Esther’s doctor has now taken her off all of her blood-pressure medication. 💚

This hasn’t been a quick fix. It’s the result of Esther showing up, making changes, learning new habits and staying consistent.

But perhaps the loveliest part of her journey is what’s happening now…

Esther is training as a coach so that she can use everything she has learned to help other people create incredible results of their own. The woman who once walked through our door looking for support is now becoming that support to others. 🥹

Esther, we could not be prouder of you. Your transformation has been extraordinary—and you’re not finished yet! 🌟

If you would love Esther and our coaching team to help you begin your own journey, message us ESTHER to arrange your free wellness evaluation. Your story could start with one conversation. 💚

07/09/2026

Youghal’s magnificent sunrise this morning!

29/07/2026

When people ask us what success looks like… this is it. 💚

Yes, Nora has achieved an incredible transformation.

✅ 20kg lost
✅ Body fat reduced
✅ Visceral fat down by 3.5 litres
✅ Muscle maintained
✅ Better hydration
✅ Over 104 centimetres gone from around her body.

But the biggest change can’t be measured.

When Nora first started, her reviews were all about trying to stay motivated…

Getting through Christmas…

Keeping focused…

Life getting in the way.

Fast forward to today, and something remarkable has happened.

😴 She sleeps better.

⚡️ She has more energy.

😁 She’s happier.

🥘 She understands food in a completely different way.

👗 She enjoys shopping for clothes again.

🏃‍♀️ She actually enjoys exercising.

And one review summed it all up with a single word.

Any challenges?

“No.”

That doesn’t mean life became perfect.

It means healthy living became normal.

Even after a holiday, there was no guilt or panic.

Just…

“Getting back on track.”

That’s what happens when you stop chasing quick fixes and start building habits that last.

We’re incredibly proud of you, Nora. Not just for losing 20kg, but for becoming someone who genuinely enjoys living a healthier life.

If you’re waiting until Monday… until after the holidays… until life gets less busy…

Maybe today is the day to simply begin.

📩 Message CLUB and we’ll arrange your free Wellness Evaluation.

Address

Youghal Nutrition Club, Unit 1, Pier Head, Allin Quay
Youghal
P36AY26

Telephone

+353871319718

Website

facebook.com

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