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“India is a big country, and enough is not enough!” 🇮🇳❤️Sometimes, the smallest act of support can create the biggest ch...
23/10/2026

“India is a big country, and enough is not enough!” 🇮🇳❤️

Sometimes, the smallest act of support can create the biggest change in a girl’s or woman’s life. Every step towards better health, every opportunity created, and every life touched brings us closer to a healthier, more empowered India.

For me, giving back to society is not just a responsibility — it is a joy and a commitment to keep doing more. Because when we invest in women’s health and wellbeing, we invest in families, communities, and the future of our nation.

The progress is happening, one small change at a time. But there is still so much more to do. Let’s keep working together to make quality healthcare and opportunities accessible to every girl and woman. 💜

22/10/2026

From a single microscopic moment to a whole new human being — the journey of life is truly extraordinary! ✨👶

It begins when a s***m fertilizes an egg, bringing together 23 chromosomes from each parent. From there, a remarkable sequence of changes unfolds: cells multiply, the heart begins to beat, the brain develops, tiny fingers and toes take shape, and the baby gradually grows stronger, preparing for birth.

Every stage brings something incredible, with development continuing right up to the moment a baby is ready to enter the world. ❤️

🌱 One tiny beginning. Millions of intricate steps. One extraordinary journey.

Watch till the end and discover how life develops, week by week, from conception to birth.

💬 Which stage of pregnancy fascinates you the most?

🇮🇳 A woman’s health is a nation’s wealth.A healthier nation begins with healthier women — from the very first stages of ...
19/10/2026

🇮🇳 A woman’s health is a nation’s wealth.

A healthier nation begins with healthier women — from the very first stages of life.

As Dr. Hema Divakar highlights, improving women’s health requires more than clinical care. It calls for investment in training and capacity building, research, evidence-based clinical practice, and empowering healthcare professionals to lead meaningful change.

As OBGYNs, we have both the opportunity and the responsibility to shape a healthier future for women, families and generations to come.

Because when we invest in women’s health, we invest in the future of India. 🇮🇳

18/10/2026

🤱💜 ow does a mother’s body turn nutrients from her bloodstream into her baby’s first food? Nature has an incredible answer!

Breast milk isn’t simply produced by the body—it’s the result of a remarkable biological process guided by hormones, designed to nourish and protect a newborn from the very beginning. ✨

🌸 During pregnancy, estrogen and progesterone prepare the breasts for lactation. After birth, hormonal changes help prolactin stimulate milk production, while oxytocin supports the flow of milk when the baby suckles.

🍼 And what goes into this amazing first food? Proteins, fats, lactose, vitamins, minerals and antibodies—all working together to support your baby’s growth, development and immune protection.

❤️ But breast milk offers more than nutrition. Feeding also creates precious moments of closeness and bonding between mother and baby.

Nature doesn’t just provide a newborn with food. It creates a living, responsive system that helps give them a strong start in life.

🎥 Watch the reel to discover the science behind this extraordinary process, and share it with an expecting or new mum!

17/10/2026

🤰💜 Before you took your first breath, your body already knew how to survive!

Have you ever wondered how a baby receives oxygen and nutrients for nine whole months without breathing air or eating food? The answer is one of nature’s most extraordinary systems: the placenta and umbilical cord! 🌱

✨ The placenta delivers oxygen and essential nutrients from the mother to the growing baby, while carbon dioxide and other waste products travel back toward the mother’s circulation. And here’s the fascinating part: the mother’s and baby’s blood normally don’t mix directly—the placenta acts as a highly specialized exchange system!

And that little belly button you have today? It’s a lifelong reminder of the incredible connection that helped you grow before you entered the world. ❤️

You didn’t begin life with your first meal or your first breath. You began life connected to a remarkable biological system that nourished you, protected you and helped build you from the inside out.

🌸 Nature’s first lifeline is truly extraordinary!

🎥 Watch the reel to discover how this amazing connection works, and share it with someone who would find this fascinating!

💜 Vaccination at Every Stage. Protection for a Lifetime.What if we could prevent more cancers, protect women from seriou...
13/10/2026

💜 Vaccination at Every Stage. Protection for a Lifetime.

What if we could prevent more cancers, protect women from serious infections, and strengthen women’s health through every stage of life? 🌸

The new publication, ‘Vaccination for Girls and Women Across the Life Course: Evidence-Based Recommendations for Clinical Practice and Policy,’ highlights why vaccination must be an integral part of preventive healthcare—from childhood and adolescence to pregnancy, midlife and beyond.

Co-authored by experts and bringing together evidence-based recommendations from leading global health authorities, this position paper underscores the vital role of obstetricians, gynaecologists, midwives and healthcare systems in making vaccination more accessible, trusted and equitable.

From HPV vaccination and cervical cancer prevention to influenza, Tdap, hepatitis B and other essential vaccines, the message is clear: every healthcare visit can be an opportunity to protect health and prevent disease.

Advancing this vision requires stronger advocacy, informed conversations and collaboration across healthcare systems and communities—so that every girl and woman, wherever she lives, has the opportunity to benefit from life-saving vaccines.

10/10/2026

🤰💜 Growing your baby’s bones and teeth starts with the right nutrition!

Calcium plays a vital role in your baby’s developing bones and teeth—but did you know that when you take your supplements matters, too?🦴✨

💊 Calcium and iron are best taken at different times. Calcium can reduce iron absorption, so taking them separately can help your body benefit from both supplements.

🌸 Remember these three things:
✔️ Calcium supports your baby’s bone and tooth development.
✔️ Iron helps support healthy red blood cell production.
✔️ Follow your healthcare provider’s advice on supplement timing and dosage.

Every little nutritional choice can make a difference during pregnancy. ❤️

🎥 Watch this reel and share it with an expecting mum who needs this reminder!

A new publication advancing the conversation around maternal immunization and healthier pregnancies. 💜Dr. Hema Divakar i...
08/10/2026

A new publication advancing the conversation around maternal immunization and healthier pregnancies. 💜

Dr. Hema Divakar is a contributing author to “Vaccinations in pregnancy: An update for a changing time,” published in the International Journal of Gynecology & Obstetrics.

The paper highlights the vital role of maternal vaccination in protecting pregnant women, fetuses and newborns from vaccine-preventable diseases, while addressing the challenges of declining vaccine uptake following the COVID-19 pandemic.

From influenza and Tdap to the growing role of RSV vaccination, the review brings together the latest evidence and global perspectives on immunization before, during and after pregnancy.

Most importantly, strengthening maternal immunization will require collaboration across governments, healthcare systems, industry and media to build trust, improve access and ensure equitable protection for mothers and babies.

A timely contribution to a critical area of women's and maternal health. 🌿

Read the full paper:
https://doi.org/10.1002/ijgo.71273

What does it take to turn a national health priority into real change?Sometimes, it starts with bringing the right peopl...
07/10/2026

What does it take to turn a national health priority into real change?

Sometimes, it starts with bringing the right people into the same room.

The National Roundtable on Breast & Cervical Cancer — “Catalysing Action for Women’s Cancer Care in India” — created a space for experts across public health, clinical care, oncology, healthcare training and women’s health to ask the questions that matter: What is holding progress back? What is already working? And how can successful approaches be taken to more women, across more states and communities?

At the heart of the conversation was Panel Discussion I: “Turning Opportunity into Impact,” moderated by Dr. Hema Divakar, FIGO Division Director, Chair, Well Woman Healthcare Committee and Ex-FOGSI President.

The discussion went beyond identifying challenges. It explored implementation on the ground, lessons from different states, collaboration across sectors and practical, scalable pathways for strengthening breast and cervical cancer prevention, screening and care.

Because the goal is not simply to talk about better cancer care.

It is to build systems that make better care possible — earlier, more accessible and more equitable for women across India.

💜 From conversation to collaboration.
💜 From collaboration to action.
💜 From action to impact.

05/10/2026

🥗✨ What you eat doesn’t just nourish you — it helps nourish your baby, too.

During pregnancy, the journey from food to baby is remarkable. Fresh, wholesome foods are broken down, their nutrients absorbed into your body and transported through the placenta to support your growing baby. 💕👶

Every meal is an opportunity to provide the building blocks your baby needs to grow, develop and thrive.

🌱 Fresh food → Essential nutrients → Growing baby

Small, nourishing choices today can make a meaningful difference throughout your pregnancy journey.

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