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Mewesalus Care Pvt Ltd Better health. Happier employees. Stronger organizations. πŸ©ΊπŸ’™

❀️ 5 Things Your Heart Wishes You KnewYour heart is working for you every single day β€” and a few simple habits can make ...
20/09/2026

❀️ 5 Things Your Heart Wishes You Knew

Your heart is working for you every single day β€” and a few simple habits can make a big difference. 🌿✨

πŸ’“ Manage stress and care for your emotional wellbeing
😴 Prioritise quality sleep
πŸ₯— Choose heart-friendly, nourishing foods
πŸƒβ€β™€οΈ Keep your body moving regularly
πŸ’§ Build small, healthy habits you can stay consistent with

Healthy living doesn’t have to feel complicated. Start with one small change today and keep going. πŸ’›

Mewesalus Care β€” Premium Wellness
🌐 www.mewesaluscare.com
πŸ“ž 96068 89939

19/09/2026

❀️ Something is beating in the background… and it’s almost time to reveal why. πŸ‘€βœ¨

This World Heart Day, Mewesalus Care is preparing something special β€” a reminder that could make you look at your heart health a little differently. πŸ’“

For now, we’ll only say this…

πŸ«€ Know your heart.
⏳ Watch this space.
❀️ The reveal is coming soon.

Mewesalus Care β€” Premium Wellness
πŸ“ž 96068 89939

End your week by doing something good for your body and your heart. ❀️ A little movement, a balanced meal, enough water,...
18/09/2026

End your week by doing something good for your body and your heart. ❀️ A little movement, a balanced meal, enough water, and quality sleep can go a long way in supporting your overall wellbeing. 🌿

This Friday, choose one healthy habit and make it part of your routine. Small steps today can build a healthier tomorrow. πŸ’›

Mewesalus Care β€” Premium Wellness
🌐 www.mewesaluscare.com
πŸ“ž 96068 89939

🌸 Wellness That Supports Every Stage of Her JourneyEvery woman deserves to feel heard, supported, and empowered β€” at wor...
17/09/2026

🌸 Wellness That Supports Every Stage of Her Journey

Every woman deserves to feel heard, supported, and empowered β€” at work and beyond. πŸ’— From mental and physical wellbeing to preventive care, financial confidence, work-life balance, and personal growth, holistic wellness can help women thrive at every stage. ✨

At Mewesalus Care, we believe healthier women help build brighter, stronger workplaces. 🌿

πŸ’Ό Support wellbeing
🀝 Build belonging
🌸 Encourage growth
❀️ Create healthier workplaces

Her wellbeing builds brighter workplaces.

Mewesalus Care β€” Premium Wellness
πŸ“ž 96068 89939
🌐 www.mewesaluscare.com

🌿 Fiber Is Your Friend!A healthier day can start with what’s on your plate. πŸ₯—βœ¨ Add more whole grains, beans, lentils, fr...
16/09/2026

🌿 Fiber Is Your Friend!

A healthier day can start with what’s on your plate. πŸ₯—βœ¨ Add more whole grains, beans, lentils, fruits, vegetables, nuts, and seeds to your everyday meals. Fiber supports healthy digestion and can help maintain healthy cholesterol levels.

Small food choices can make a meaningful difference. πŸ’›
Feed your gut. Support your heart.

✨ Nourish better. Feel better. Live well.
MEWESALUS CARE β€” Premium Wellness

πŸ“ž 96068 89939
🌐 www.mewesaluscare.com

⏳ Deadlines can wait. Your health may not.In a busy work culture, it’s easy to keep saying, β€œI’ll take care of my health...
15/09/2026

⏳ Deadlines can wait. Your health may not.

In a busy work culture, it’s easy to keep saying, β€œI’ll take care of my health later.” But preventive health shouldn’t be postponed until a problem becomes serious. β€οΈβ€πŸ©Ή

🏒 Make preventive healthcare a part of your work culture.
🩺 Encourage regular health check-ups.
πŸ’š Build a workplace where employee well-being comes first.
πŸ“Š Invest in healthier, happier and more productive teams.

Because healthy employees build stronger organizations. ✨

Let’s make workplace wellness a priority β€” not an afterthought.

Mewesalus Care – Premium Wellness
🌐 www.mewesaluscare.com
πŸ“ž 96068 89939

Caring for someone living with dementia can be emotionally and physically challenging. While supporting a loved one, car...
13/09/2026

Caring for someone living with dementia can be emotionally and physically challenging. While supporting a loved one, caregivers often forget to take care of their own wellbeing.

Remember, asking for help is not a weakness. 🀝
Taking time to rest, seek support, and care for yourself is an important part of the caregiving journey.

🌿 Support the caregiver. Support the journey.
Because better support can lead to brighter days.

Mewesalus Care – Premium Wellness
🌐 www.mewesaluscare.com
πŸ“ž 96068 89939

πŸ’™ What Does Your Employee Actually Get?Employee wellbeing goes far beyond a health check-up. A truly supportive workplac...
12/09/2026

πŸ’™ What Does Your Employee Actually Get?

Employee wellbeing goes far beyond a health check-up. A truly supportive workplace considers the mind, body, prevention, finances, connection, and safety of its people. 🌿

From mental wellness and fitness support to preventive healthcare, financial wellbeing, team connection, and workplace safety β€” employees need a holistic approach to thrive.

✨ Because employee wellbeing is more than a health check-up.

Build a workplace where people feel supported, valued, and empowered to live healthier lives. 🀝

Mewesalus Care – Premium Wellness
🌐 www.mewesaluscare.com
πŸ“ž 96068 89939

11/09/2026

🦠 Swine Flu Awareness | Stay Alert. Stay Protected.

Swine flu (H1N1) can spread through respiratory droplets and close contact. Recognising the symptoms early and taking simple precautions can help protect you, your family, and your workplace. πŸ›‘οΈ

πŸ€’ Watch out for symptoms such as:
β€’ Fever and chills
β€’ Cough and sore throat
β€’ Body aches and fatigue
β€’ Headache
β€’ Runny or blocked nose

πŸ’‘ Prevention starts with awareness.
Wash your hands regularly, cover your mouth and nose when coughing or sneezing, avoid close contact when unwell, and seek medical advice when symptoms are concerning.

🏒 Building a healthier workplace starts with informed employees.

Mewesalus Care – Premium Wellness
🌐 www.mewesaluscare.com
πŸ“ž 96068 89939

Address

First Floor, Krishna Vihar, 66 & 67, 3rd Main Road, Arekere MICO Layout 2nd Stage, Raghavendra Layout, JP Nagar 7th Phase, Arekere
Bangalore
560076

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 1pm

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