Trikaya Wellness

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Trikaya Wellness Trikaya Wellness can provide you with a valuable life-altering opportunity to heal yourself; simply

The main thought behind Trikaya Holistic & Spiritual Healing Centre is healing at all the three levels of our being; Mind, Body and Soul. For the process of healing to start one needs to get into the awareness of why one has created certain condition(s) in the body. With better awareness about genesis of thought patterns , a positive approach to change , and fine tuning of thoughts through customised healing interventions , one can create harmony in and around oneself. At Trikaya we use various spirtual healing therapies as per the individual requirements , to create harmony in mind, thought and action.

13/10/2026

✨ What if a little time for yourself could be the start of a more balanced you?

Your first Reiki session is an opportunity to slow down, reconnect with yourself, and make space for your well-being. 🌿

At Trikaya Wellness, take a moment to pause, unwind, and focus on yourself.

💚 Ready to experience Reiki? Book your first session with Trikaya Wellness today. DM us now to reserve your slot!

13/10/2026

Sometimes, the pain isn’t just about what someone did. It’s about what you hoped they would do for you.

The understanding you expected. The effort you thought would be mutual. The support you believed you could count on.

And when those expectations remain unmet, it’s easy to question your own worth.

But someone else’s response is not a measure of your value.

You can love someone and still acknowledge that a relationship is not meeting your emotional needs.

Healing begins when you stop abandoning yourself in the hope that someone else will finally choose you.

Have you experienced this? ❤️

Not every therapist needs words. Some have whiskers, four paws and a talent for making you feel better just by being the...
10/10/2026

Not every therapist needs words. Some have whiskers, four paws and a talent for making you feel better just by being there. 🐾💙

Meet Tara, our resident Taratherapist at Trikaya Wellness.
She doesn’t judge, doesn’t interrupt and is always available for a little unconditional comfort. 😸

Because sometimes, healing begins with simply feeling safe.

A little wild, a lot of sty and always unapologetically me😍The other side of a Clinical Hypnotherapist & New Age Wellnes...
09/10/2026

A little wild, a lot of sty and always unapologetically me😍
The other side of a Clinical Hypnotherapist & New Age Wellness Coach. 💙✨

Beyond the sessions, the subconscious, and the healing conversations, there’s me who loves fashion, enjoys a little wildness, and believes in having fun while being unapologetically myself.
Embracing and integrating all parts of my personality. I am more than my role and I love every facet of my personality now.
Healing minds, embracing life, and owning every side of me. 💫

09/10/2026

Sometimes, the hardest part isn’t recognising a pattern. It’s figuring out how to move beyond it. 🌿

The way forward begins with curiosity, patience, and a willingness to understand yourself a little better.

Ready to explore what’s holding you back? Get in touch with Trikaya Wellness to learn more about hypnotherapy. 🤍

Regulate Before You ReasonYour body often knows how to regulate what the mind is struggling to process. 🧠✨When we’re ove...
08/10/2026

Regulate Before You Reason

Your body often knows how to regulate what the mind is struggling to process. 🧠✨

When we’re overwhelmed, stressed or emotionally activated, trying to think our way out of that state isn’t always enough.

Sometimes, the first step is to move the body.

Physical movement can help shift your physiological state, release built-up tension and support nervous-system regulation.

So before you tell yourself to calm down, try giving your body a chance to move.

Move your body.
Shift your state.
Calm your nervous system.

Movement isn’t just fitness—it can be a powerful tool for nervous-system regulation.
That’s the reason I don’t compromise with my gym time, its non- negotiable 😊🤓
Nivedita Sharma Awasthi
Clinical Hypnotherapist | New Age Wellness Coach

Sometimes, we know what we want to change, but don’t know where to begin. 🌿The first step can be understanding yourself ...
07/10/2026

Sometimes, we know what we want to change, but don’t know where to begin. 🌿

The first step can be understanding yourself a little deeper.

Take a pause. Look within. Start from there. ✨

Ready to understand what’s really holding you back?
📩 DM us to explore how hypnotherapy can support your journey.

05/10/2026

What if heaven and hell aren’t places… but experiences we create within ourselves? 👀

The way we think, feel, and live can shape the reality we experience every day.

So, what are you creating — heaven or hell? 💭

Tell us in the comments 👇

02/10/2026

A lot of our beliefs that you are struggling with could been the borrowed from our family .
Would you like to explore and heal these beliefs through a family constellation workshop?
If you feel aligned to this thought DM us and we will give you more information on this.

Some values never go out of time.Peace. Compassion. Awareness. 🌿This Gandhi Jayanti, a reminder to carry them not just i...
02/10/2026

Some values never go out of time.
Peace. Compassion. Awareness. 🌿

This Gandhi Jayanti, a reminder to carry them not just in our thoughts, but in the way we live.

Address

Outer Ring Road , Marathahalli
Bangalore
560037

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 6pm

Telephone

+919008725201

Website

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