Isvara Ayurvedaa

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Isvara Ayurvedaa We design meal plans for weight loss/ Gain. You can consult us for all the health ailments and the treatments. Follow us on Insta @ isvara_ayurveda

We also manufacture herbal beauty products and Dietary supplements for weight loss, Anti grey hair etc.

You actually swiped ?? 🤨🤦
13/10/2026

You actually swiped ?? 🤨🤦

On a lighter note, who else agrees that we often value things more when we invest in them ? 😊 How about investing in kno...
23/09/2026

On a lighter note, who else agrees that we often value things more when we invest in them ? 😊
How about investing in knowledge, guidance and transformations which can change the way you look at your body and feel about yourself ?

08/09/2026

Your body has its own rhythm — Ayurveda calls it the Dinacharya clock. 🌿⏰

According to Ayurveda, throughout the day, Kapha, Pitta and Vata each become dominant during specific time periods. When we align our daily routine with these natural rhythms, we support better digestion, energy, focus, sleep and overall balance.

Following the Ayurvedic clock means choosing the right activity, food and routine at the right time, instead of constantly working against your body's natural rhythm.

✨ Eat when digestion is strongest.
✨ Work when your mind is most focused.
✨ Slow down when the body asks for rest.
✨ Sleep in harmony with nature.

Ayurveda isn't just about what you do — it's also about when you do it.
Align with your body's clock, and let balance become a daily habit. 🌿

Vata AyurvedicLifestyle HolisticHealth NaturalWellness AyurvedaLifestyle

Align your body with nature by just following the Ayurveda clock and see yourself getting so energized and productive th...
07/09/2026

Align your body with nature by just following the Ayurveda clock and see yourself getting so energized and productive through our the day. STAY TUNED FOR THE VIDEO !

24/07/2026

A knowledgeable nutrition coach helps you build habits that fit your lifestyle, nourish your body, and create results that actually last. The right direction can save you years of trial and error.

With the right nutritional guidance, fitness becomes less about restrictions and more about balance. The journey feels lighter, the progress feels real, and the results become sustainable for years to come.

Anyone can give you a diet chart. A true nutrition coach gives you knowledge, confidence, accountability, and a plan that fits your life.

When your journey is guided by expertise instead of confusion, consistency becomes easier, and success becomes inevitable.

Join us and let's together make your weightloss journey a wonderful and memorable one.

ISVARA AYURVEDAA.... transforming minds !

15/07/2026

The simplest way to get back to a healthy eating routine, stay consistent, reset your digestive system and lose fat.
Try it once and you can thank me later 🙌

ISVARA AYURVEDAA....transforming minds !

13/07/2026

We all have gone through this. Cheat days followed by cheat months and healthy eating just doesn't seem to come back to the routine so easily. We feel double the actual size, bloated and uncomfortable in our own bodies.

So what should be the right way of getting back to what we want to do and achieve ? How do we reset our bodies to start afresh and then be able to stay consistent?

Share your methods as to how you get back to your healthy eating and get back to the size that you wish for. Stay tuned for my method....easy, simple and practical !

ISVARA AYURVEDAA....transforming minds

26/06/2026

This one home remedy will help you digest heavy meals and if you are on a high protein diet, this shall help you feel lighter and fix your bloating. You can store this in a glass jar for a month and keep it in a cool dry place.

 Here's how you can make this Powder.
100gms Jeera
100 gms saunf
100 gms ajwain
30 gms hing 

Dry roast all these ingredients, let them come down to the room temperature and grind them to make a powder. That's how simple it is 😊

ISVARA AYURVEDAA.... transforming minds!

Artichoke is a nutrient-rich vegetable known for its high fiber content, antioxidants, and compounds that support liver ...
20/06/2026

Artichoke is a nutrient-rich vegetable known for its high fiber content, antioxidants, and compounds that support liver health, digestion, heart health, and healthy cholesterol levels. It may also help with blood sugar management and promote a healthy gut microbiome.

It is gradually gaining popularity in India through gourmet cooking, organic farming, and health-conscious diets. It is increasingly being incorporated into salads, soups, pasta dishes, pizzas, and fusion recipes, especially in urban areas where consumers are exploring nutritious global ingredients.

If you too love to try new ingredients and new recipes, do add this to your pantry 😊

10/06/2026

The Sun can't burn what it can't find 😎😛

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Belgaum
590006

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