27/07/2026
ପ୍ରତିଦିନ ପାଣି ପିଇବା ସହିତ ଆମେ ଅନ୍ୟ କୌଣସି ଜଳୀୟ ପଦାର୍ଥ ଗ୍ରହଣ କରିବା ଉଚିତ୍ କି? || Besides drinking water every day, should we also consume other fluids? || Dr. Son Pattnaik's Podcast
Adding natural ingredients like lemon 🍋, coconut water 🥥, buttermilk 🥛, or fresh fruits 🍓🥒 can boost hydration, replenish electrolytes, and make staying healthy more enjoyable.
Small changes in your daily hydration routine can make a big difference to your overall well-being.
💙 Stay hydrated. Stay healthy.
Watch till the end to know more.
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𝐅𝐨𝐥𝐥𝐨𝐰 𝐮𝐬 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬:
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𝐘𝐨𝐮𝐓𝐮𝐛𝐞: https://www.youtube.com/.SonPattnaikPediatricsExpert
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📍 Dr. Son Pattnaik, Pediatrics Expert, Plot No.- 1172, Mahanadi Vihar, Cuttack, Odisha 753004