Apex Ortho Centre Calicut

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Apex Ortho Centre Calicut Dr. Abdul Gafoor PM 👨‍⚕️
👨‍⚕️ Consultant Orthopaedic Surgeon
Joint Replacement | Sports Injuries | Foot & Ankle Specialist🦴
📞 +91 98464 57800
📍 Calicut

Honoured to be part of the Arthroscopy Academy Meeting in Mumbai—an exceptional forum for meaningful academic exchange, ...
17/09/2026

Honoured to be part of the Arthroscopy Academy Meeting in Mumbai—an exceptional forum for meaningful academic exchange, sharing of clinical experiences, and gaining insights into the latest advances in arthroscopy and sports injury management.

Continued learning and collaboration remain at the heart of delivering evidence-based, contemporary care to our patients.

Join UltraPACE – Foot & Ankle Webinar, a live session by IATS Academy featuring leading orthopaedic experts discussing a...
09/09/2026

Join UltraPACE – Foot & Ankle Webinar, a live session by IATS Academy featuring leading orthopaedic experts discussing ankle fractures, posterior malleolus injuries, case presentations, and practical clinical decision-making.

📅 10 September 2026 | Thursday

⏰ 2:30 PM – 3:45 PM

💻 Live Webinar | Register & Join Now

A valuable opportunity for orthopaedic professionals to gain practical insights, explore updated concepts, and engage with experienced faculty.

01/09/2026

Exclusive Foot & Ankle Center – First in Malabar

Our Orthopedic Department introduces Minimally Invasive Surgery (MIS) techniques for advanced foot and ankle treatments!

Led by Dr. Abdul Gafoor (Senior Consultant Orthopedic Surgeon), our center provides specialized care focused on precision and faster recovery.

MIS devices allow for minimal incisions, faster healing, reduced pain, lower risk of infection, and greater accuracy when treating foot and ankle deformities as well as complex injuries.

📍 Apex Ortho Centre

🌐 www.drabdulgafoor.com

📞 +91 9846457800

29/08/2026

IFASCON 2025 was much more than an academic feast—it was a celebration of knowledge, expertise, and the evolving field of foot and ankle surgery.
With an exceptional faculty from across the world, the scientific programme offered a wonderful opportunity to refine our skills and deepen our understanding of the intricacies of foot and ankle surgery.

It was a privilege to moderate the AO Trauma session on complex midfoot injuries and to share my perspectives on OCD of the talus.

Kudos to the Chandigarh team for putting together a truly outstanding conference! 👏

Proud and privileged to be part of the IFAS Executive Committee and to witness the remarkable growth of foot and ankle surgery—one of the fastest-growing subspecialties in orthopaedics.

Grateful to be part of this journey. 🙏

22/08/2026

Stop confusing daily chores with actual exercise!

As we get older, muscle mass and density naturally drop, leading to loss of mobility and balance. While staying busy at work or home is great, structured strength training is what actually preserves muscle quality and prevents age-related decline.
Building strength isn't just about shaping your body, it’s about staying independent, climbing stairs effortlessly, and maintaining a high quality of life as you age. 

05/08/2026

Skipping your cool-down? You’re risking serious injuries!

Stopping abruptly after a heavy workout can cause:
- Blood Pooling – Sudden stops disrupt blood flow, leaving heart rate & BP unstable.

- Lactic Acid Accumulation – Causes severe muscle soreness & joint stiffness.

- Ligament & Tendon Damage – Leaving warm muscles un-stretched increases injury risks.

The Fix:

Spend 5–10 minutes on light walking or static stretches to bring your body back to its normal state and boost flexibility.

- Save this for your next gym session!

OrthopedicCare

17/07/2026

Are your workouts actually making your knee pain worse?

If you are dealing with chronic knee pain or arthritis, these 3 common exercises might be doubling your trouble by putting extreme pressure on your joints.

Watch the video to find out what to avoid and what to do instead!

10/07/2026

Many patients believe that a serious injury requires total immobilization and complete rest. However, professional athletes follow a different protocol: Active Recovery. By safely moving the body, you promote blood circulation, which is vital for delivering the oxygen and nutrients needed for tissue repair. It’s time to rethink how you heal—don't just wait, recover with purpose.
​Ready to start your journey back to full performance? Book a consultation at Apex Ortho Centre today and get a personalized recovery plan.
​

02/07/2026

What you do immediately after a road accident can change a life forever.

When accidents happen, our first instinct is often to get up quickly or rush to give the victim water. But according to Dr. Abdul Gafoor, these common reactions can actually do more harm than good.

Here are 3 fatal mistakes to avoid:
1️⃣ The Adrenaline Trap: Adrenaline masks pain. You might feel "fine," but standing up or riding away could worsen hidden hairline fractures, ligament tears, or internal bleeding.
2️⃣ The Water Hazard: Never force water into a semi-conscious victim’s mouth. It can enter the lungs and cause severe choking.
3️⃣ Mishandling the Victim: Moving someone with a neck or spinal injury carelessly can lead to permanent paralysis.

Always seek medical attention after a crash, even if you feel completely fine from the outside.

Share this video with your friends and family—it could literally save a life!

20/06/2026

Witness the incredible journey of a patient whose life was completely transformed through specialized corrective surgery. From struggling to take a single step to walking with confidence and ease, this is the true power of advanced medical care.

"Beyond medicine, it’s the joy of restoring lives."

Watch the full transformation from 'Before' to 'After' and see how expert precision can give someone their freedom back.

For consultations and expert care in Foot & Ankle corrections, visit www.drabdulgafoor.com or DM us today.

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Chinmaya School Road, Behind Bismi Electronics, Thondayad
Calicut
673016

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