Dietitian Rashigoel

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🎖️Senior Diet Counsellor
Certified T1&T2 Diabetes educator
(Ex.PGIMER, Chandigarh, Endocrinology Department)
21+ years experience
Founder- Meals that Heal https://www.dtrashigoel.com
Online/offline consultation worldwide Life Member:- IDA, NSI, ADE
Co- Founder :- Association of Diabetes(young) in Tricity (ADITI), Endocrinology Deptt, PGIMER, Chd based NGO
Executive member :- Association of Children with T1D(Act1d)

05/10/2026

Kya hai Honeymoon phase in Type 1 Diabetes??

24/09/2026

Kahin aap bhi toh yeh galtiyan kar rahe hai??

21/09/2026

Hafte mein ek baar insulin (Awiqli) kya aur kiske liye hai hain???

23/08/2026

Kahin aapko bhi toh baar-2 headache nahin ho raha hai... Toh isko lightly mat lijeye....

14/08/2026

Hypoglycaemia (low sugar) < 70 mg/dl ko treat karne mein kya galti na kare!!

07/08/2026

Kabhi bhi yeh galti mat kariye...
tea☕ or coffee ☕➕ nuts = reduced iron absorption

04/08/2026

Kya aapka bhi pehla pyar चाय ☕ hain??
But drinking too many cups of☕ with snacks, that too fried is the real concern...

☕ Eating pakoda/ samosas with it can cause gastric issues like constipation, bloating etc.
Snacks being fried- major cause of obesity, high cholesterol...
So,
Limited amount of caffeine has its own benefits but avoiding snacks with them is very important...



For healthy tips follow:-
Rashi Goel
Diet counsellor & Diabetes Educator

27/07/2026

Kaise pehchane Early signs of Type 1 Diabetes??

19/07/2026

Together let's manage blood sugar levels in a better manner and build healthier and happy life!!

For Appointment contact :-
Rashi Goel (Ex. PGIMER, Chd)
M.Sc, CDE, CPT
Diet Counsellor & Diabetes Educator
20+ experience
Consultant :- Edison Hospital & Ginihealth, Mohali

16/07/2026

Blood🩸sugar test related ek bahut bada scam🚨 chal raha hai???
📢Be aware, Stay Alert 🚨

Address

Chandigarh
160047

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm

Telephone

+917508731243

Website

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