Polarity Therapy India

07/09/2026

Every journey carries two travelers the one who walks the road, and the one who walks within. Ram ji left Ayodhya and found dharma in exile. The Pandavas lost their kingdom and found themselves in the forest. Maybe we don't travel to arrive somewhere. We travel to finally meet the self we left behind. This, is Antar Yatra. 🤍



(healing from depression through travel, solo travel for mental health, Antar Yatra meaning, inner journey vs outer journey, travel therapy for anxiety, self discovery solo trip, how travel heals the mind, solo female travel India, finding yourself through travel, spiritual travel for healing)

17/08/2026

Sometimes, “I’m just tired” isn’t really about needing more sleep.

Sometimes, your mind has been “on” for so long that even slowing down feels uncomfortable.
And maybe that’s why you keep scrolling, staying busy, overthinkingor finding something to do the moment you get a little quiet.

Before you push yourself to do more, pause and ask:
“What do I actually need right now?” 🤍
Save this for the next time you feel tired but can’t seem to truly rest.

What does your stress look like when it doesn’t look like stress? Tell me in the comments.

29/08/2024

Come join us to share your heart warming stories that have shaped you and your perspective on life and relations.

Follow Soham Healing listening circle for more such events.

[listening circle, gender roles, type casting]

13/03/2024

Dearest Soham Healing community,

I'm delighted to invite you to my upcoming retreat *The Alchemy of Panch-Tattwa* is an opportunity to articulate the Vatta-pitta-kapha and the Gunas of the life force. The retreat is based on the principles of *Polarity Therapy*.

We will look at how the panch-tattwa influences our personalities, decision making and life situations.

This we do through:
- An in-depth study of elements.
- ⁠Zodiac Card Reading.
- ⁠Elemental Creative Dance.
- ⁠Polarity breath-work.

Details:
Venue: *Aum108, Rishikesh*
Date: *29th to 31st March*

*Last date of registration 25th March*.

In celebration,
Sahaya Jeevan 🌸
+91 6239381253
Soham Healing Services🧚🏾‍♀
www.sohamhealing.org

01/03/2024

21/02/2024

Dear community,
This Women’s day Soham healing services brings a only for women a 3-day retreat based on the principles of Polarity Therapy.
We will look at how the Panch-Tattwa influences our personalities, decision making and life situations.
This we do through:
- An in-depth study of elements.
- ⁠Zodiac card reading.
- ⁠Women’s circle.
- ⁠Elememtal dance.
Join me at the sacred Bamboo forest in Rajaji mountains of Rishikesh from 8th to 10th March or 29th - 31st MArch
Circulate this message among your loved ones. And hoping to see you at the bamboo grove 🙏🏾
In celebration,
Sahaya 🌸
6239381253
Soham Healing services

06/12/2022

Bodywork gives relief and healing to the Physical and Emotional body. It is a chance to connect with your loved ones through an open heart space.

In this full day workshop we will learn the principles of Oriental healing techniques. We will practice conscious touch, active listening and authentic relating.

Nirmal is an Aquatic Bodyworker, Somatic facilitator, Thai Massage and Shiatsu practitioner. He has worked in holistic festivals and gatherings in Europe, India, and the Middle East since 2017.

Workshop is open to everybody. No previous knowledge of bodywork is required

*Date*: Sunday, 18 dec
*Venue*: Shringar Studio
#242, 16a Chandigarh
*Contribution*: 5500/- per couple

Contact Sahaya: 6239381253

11/11/2022

Good Morning Community

I invite you all to *Osho No dimension* meditation

This is a powerful method for centering one’s energy in the hara – the area just below the navel. It is based on a Sufi technique of movements for awareness and integration of the body.

This one-hour meditation has three stages. During the first two stages the eyes are open but not focused on anything. The music, created especially for this meditation, begins slowly and gradually becomes fast as an uplifting force.

*Whirling* will be the the key force on Sunday. Join me on the journey

*Venue:* Mera Qi Space
#544, 18b Chandigarh
*Date:* 13th Nov
*Time:* 5.00pm to 6.30pm
*Contribution:* 400/-

*Note* Please carry a pair of socks with you

*In celebration*
*Soham Healing*
Sahaya 🌸

11/11/2022

Good Morning Community

I invite you all to *Osho No dimension* meditation

This is a powerful method for centering one’s energy in the hara – the area just below the navel. It is based on a Sufi technique of movements for awareness and integration of the body.

This one-hour meditation has three stages. During the first two stages the eyes are open but not focused on anything. The music, created especially for this meditation, begins slowly and gradually becomes fast as an uplifting force.

*Whirling* will be the the key force on Sunday. Join me on the journey

*Venue:* Mera Qi Space
#544, 18b Chandigarh
*Date:* 13th Nov
*Time:* 5.00pm to 6.30pm
*Contribution:* 400/-

*Note* Please carry a pair of socks with you

*In celebration*
*Soham Healing*
Sahaya 🌸
6239381253

27/10/2022

Good evening friends

I invite you all to *Sacred Dance *

Trust the process which is unfolding, for it is, as it meant to be. Everything in fact is in ‘divine order’. The actual impetus of your growth is in the stillness of your being.

*Sacred Dance * is a *sufi meditative dance* based on soft gentle notes, it is an intuitive dance space where participants explore their intimate selves.

Join me on the journey of SELF

*Venue* Martha’s Studio
34a, Secror 10 Chandigarh
*Time:* 6pm to 7.30pm
*Contribution:* 400/-

Space if for *8 participants* book your spot now!

*In celebration*
*Soham Healing*
Sahaya 🌸