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22/10/2026

Want to learn how to support your child’s social skills?

DM SOCIAL to receive our parent guidance guide

[Do autistic children need school to socialise?
How can I help my autistic child make friends?
How do autistic children develop social skills?
Why does my autistic child struggle with social situations?
How can parents encourage social interaction in autistic children?
Can autistic children learn social skills at home?
How can I support my child's social development?]

21/10/2026

Comment SCHOOL ANXIETY, and I'll DM you a practical worksheet to help identify your child's school anxiety triggers and plan supportive strategies.

[What are the signs of school anxiety in autistic children?
Why does my autistic child cry before going to school?
Why does my child complain of stomach aches before school?
How can parents identify school anxiety triggers?
How can schools support autistic children with anxiety?
How can visual schedules help autistic children feel prepared for school?
What can parents do when an autistic child refuses to go to school?
How can sensory overload affect an autistic child's school experience?]

20/10/2026

Comment CYBERPARENT, and I'll DM you a practical guide with action steps to help you respond if your child is cyberbullying someone.

[What should parents do if their child is cyberbullying someone?
How can I talk to my child about cyberbullying?
How do I help my child understand the impact of cyberbullying?
How should parents respond when their child bullies others online?
How can parents manage a child's harmful online behaviour?
What consequences are appropriate for cyberbullying?
How can parents guide children towards responsible online behaviour?]

19/10/2026

Comment PROBLEMSIZE, and I'll DM you a printable Big Deal, Little Deal activity template to help your child understand problem sizes and practise appropriate responses.

[How do I teach my child to handle small problems?
How can I help my child manage big emotions over little things?
What is the Big Deal, Little Deal activity?
How can children learn to respond to problems appropriately?
What activities help children develop emotional regulation?
How can parents teach children perspective-taking?
How can visual activities help children develop problem-solving skills?]

Do you ever sit down to finish one task, get distracted by three others, forget what you started, and end the day feelin...
16/10/2026

Do you ever sit down to finish one task, get distracted by three others, forget what you started, and end the day feeling like you got nothing done?

Maybe you keep missing appointments, struggle to stay organised, or find it hard to focus even when something matters to you.

For some adults, these ongoing difficulties may be signs of ADHD. But similar experiences can also occur with anxiety, sleep problems, and other conditions.

That's why guessing isn't enough. A professional assessment can help you understand what's happening and explore the support you need.

You don't have to keep blaming yourself for struggles you don't understand.

At Crayons Clinics, we believe mental health support matters at every age.

Book a consultation:
Call or WhatsApp: +91 62831 29975
Chandigarh | Mohali
www.crayonsclinics.com

#

15/10/2026

Comment MISTAKES and I'll DM you a practical guide for parents of autistic children.

[What mistakes should parents avoid when raising an autistic child?
What should parents do after an autism diagnosis?
How can parents choose the right therapy for a child with autism?
Should speech therapy start before foundational developmental skills?
How can parents identify reliable autism advice online?
What are the first steps after an autism diagnosis?
How can parents support a child with autism at home?
How can parents help autistic children develop everyday skills?
How do I know if my child's autism therapy is appropriate?]

14/10/2026

Comment DAILYSKILLS to receive an age-wise daily life skills checklist for your child.

[How can I teach daily living skills to my autistic child?
How can autistic children learn to dress and eat independently?
Why are visual checklists helpful for children with autism?
How can parents build independence in children with ASD?
How can I teach my autistic child to brush their teeth step by step?
How can consistent routines help autistic children learn new skills?
How can parents encourage independence without rushing their child?

13/10/2026

Comment BULLYSIGNS to receive our conversation-starter guide on how to talk to your teen about bullying.

[What are the warning signs that a teenager is being bullied?
How can parents identify bullying if their child does not talk about it?
Why does my teenager suddenly refuse to go to school?
What emotional changes can bullying cause in teenagers?
How can I talk to my teenager about bullying without making them uncomfortable?
What should parents do if they suspect their child is being bullied online?
How can parents help a teenager who is experiencing bullying?]

12/10/2026

Comment SOCIALMEDIA 👇 I’ll send you a practical parent guide to help teens navigate social media safely.

[How can parents manage teen screen time?
Should parents take phones away from teenagers?
How does social media affect teenagers' mental health?
How can I talk to my teen about social media?
How can parents keep teenagers safe online?
How can teenagers manage social media comparison?
How to set healthy screen-time boundaries for teens?
How can parents teach online privacy to teenagers?]

This World Mental Health Day, I wish we would change one thing.That we stop looking at mental illness only through the s...
09/10/2026

This World Mental Health Day, I wish we would change one thing.
That we stop looking at mental illness only through the symptoms, and start looking at the person experiencing them.
Their recovery. Their lost opportunities. Their dignity. Their right to be understood.
Because mental health care is not just about treating an illness.
It is also about helping someone return to a life they want to live.
Dr. Aakanksha Singh
Child & Adolescent Psychiatrist
Founder, Crayons Clinics

[Why is person-centred mental health care important?
Why should we look beyond mental health symptoms?
How can we reduce mental health stigma?
What does recovery from mental illness mean?
Why is dignity important in mental health care?
How can we support someone experiencing mental illness?
What does compassionate mental health care look like?
How can people with lived experience shape mental health care?]

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Chandigarh
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