Longevity Diet Clinic

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Longevity Diet Clinic Diet therapy is a holistic and safest way to heal your body from progressive diseases. Book your appointment for a complete personalized diet consultation

ABOUT Dietitian Princy Gigo
Princy Gigo is a University topper for her Masters in Food service Management and Dietetics. Her thesis topic was Comparison of Lipid profile of Smokers and Non-Smokers in Kerala. Princy has worked to provide life changing one -on one nutrition counselling services, dynamic group seminars, and expert nutrition advices. Princy works with her clients using a method that helps them to improve their relationships with food and reduce the stress about food. She believes in an “everything in moderation" approach and encourages clients to ditch the calorie counting and Diet mentality and enjoy real food and wholesome foods. Princy is the owner and author of “diet clinic for longevity", a fitness page she started to motivate others to lead happier, healthier lives through nutrition and exercise. Princy has encouraged her readers to try healthy recipes, to go for running for the first time, to embrace yoga and more.. She aims to show readers that it doesn’t have to be hard or complicated to be healthy- and in fact, it can be fun!

GENERAL DIET GIVES YOU GUIDELINES.PERSONALISED DIET THERAPY GIVES YOUR HEALTH A PLAN. 🌿Hospital diet sheets and fitness-...
12/09/2026

GENERAL DIET GIVES YOU GUIDELINES.
PERSONALISED DIET THERAPY GIVES YOUR HEALTH A PLAN. 🌿

Hospital diet sheets and fitness-focused plans may commonly emphasize calorie control, portion sizes, meal timing, exercise goals, or general healthy-eating advice.

These approaches can be useful—but therapeutic nutrition requires a more individualized clinical approach.

At Longevity Diet Clinic, we go beyond a general diet with Personalised, Stage-by-Stage Diet Therapy based on your health condition, nutritional status, body composition, lifestyle and relevant blood reports.

✨ Nutritional & Metabolic Assessment

✨ Therapeutic Diet Correction

✨ Metabolic Weight-Loss Therapy

✨ Nutrient Deficiency Correction

✨ Blood Sugar & Insulin-Sensitivity Support

✨ Cardiometabolic Nutrition Therapy

✨ Gut & Nutrient-Absorption Support

✨ Progress & Blood-Test Review
✨ Long-Term Weight & Nutrition Maintenance

Not just “eat less.” Not just “count calories.”

A personalised therapeutic nutrition journey designed around YOU. 💚

🌿 Longevity Diet Clinic — Medical Nutrition Therapy

📞 Book Your Consultation: 9562009050, 70344 89110

Enquiries 7034489100

For Personalized Diet Therapy connect with us For Appointments & SchedulesThiruvalla - +91 9562009050 Chengannur  +91 70...
10/09/2026

For Personalized Diet Therapy connect with us

For Appointments & Schedules

Thiruvalla - +91 9562009050

Chengannur +91 70344 89110

Trivandrum- +917034489800

Kottayam - +917034704707

Online Consultation +91 70344 89100

Plasma Amino Acid Profile: Before vs AfterA CASE Study ON Plasma Amino Acid Profile ImprovementsClient Profile - 26 yrs ...
10/09/2026

Plasma Amino Acid Profile: Before vs After

A CASE Study ON Plasma Amino Acid Profile Improvements

Client Profile - 26 yrs old Male Height : 173 cm Weight : 49 kg

Underweight with low stamina and low health profile and multiple nutrient deficiency related symptoms. The Client was unawre of the his metabolic stress and low amino acid profile becoz fatigue and lethargic had become a part of his daily life.

During Diet therapy, we planned a stage by stage diet therapy to build muscles and increased nutrient profile and calorie without adding strain to cardiac.

The before profile of Amino acid was low and need attention.
Attaching the plasma Amino Acid Profile before and After the Diet therapy.

Diet Therapy Package – still On Going

Results - 8 important Amino Acid abnormalities normalized: Arginine, Asparagine, β-aminoisobutyric acid, Gamma-aminoisobutyric acid, Glutamine, Glutamic acid, Phosphoethanolamine, Phenylalanine, Proline and Serine all show substantial correction/normalization

The strongest improvements are
Glutamine 0 → 650,
Root cause of muscle wasting, a weakened immune system, and digestive problems.

Glutamic acid 567 → 97.2,
High glutamic acid was causing damage towards Kidney & liver disease: Reduced filtration efficiency makes it harder to process excess amino acids, risking further organ strain and Neurological conditions

Arginine 2.06 → 49.6,
Low arginine weakens T-lymphocyte function and reduces the ability of immune cells to fight off infections.
Poor blood vessel function- Reduced arginine lowers nitric oxide production, which can negatively affect blood flow and vascular tone.
Increased inflammation: Insufficient levels can trigger stress pathways in cells, worsening inflammatory conditions in the gut or tissues

Serine 16.2 → 135, and
A lack of adequate serine in the body and brain—often due to metabolic disorders—leads to serious neurological damage

Asparagine 4.5 → 44.3.
low levels can lead to Coagulation Abnormalities becoz Impaired protein synthesis can cause dangerous blood clots (thrombosis) or severe bleeding and nosebleeds
Pancreatic Dysfunction: Inflammation of the pancreas (pancreatitis) can occur, leading to severe abdominal pain, along with decreased insulin production resulting in high blood sugar (hyperglycemia).
Liver Toxicity (Hepatotoxicity): Can cause abnormal liver function tests, elevated liver enzymes, bilirubin increases, and fatty liver changes

While On Going Package - The main values still requiring attention are 1-methyl-histidine, 3-methyl-histidine, histidine, sarcosine, phosphoserine, cystine, threonine and aspartic acid.

Personalized Consultations will cure your root cause completely. Not temporary Fix

www.longevitydietclinic.com
For Enquiries – 917034489100
For Booking – 91 7034489110

02/09/2026

Our services

Some client stories are like this 😃
31/08/2026

Some client stories are like this 😃

🌿 KIDNEY HEALTH PROGRESS — THE REPORTS SPEAK! 🌿eGFR 48 → 57 in Approximately 2 MonthsAt Longevity Diet Clinic, we believ...
21/08/2026

🌿 KIDNEY HEALTH PROGRESS — THE REPORTS SPEAK! 🌿

eGFR 48 → 57 in Approximately 2 Months

At Longevity Diet Clinic, we believe renal Diet Therapy should be guided by blood reports, individual nutritional requirements and continuous monitoring — not a generic diet chart.

📊 BEFORE — 18 June 2026

eGFR: 48 mL/min/1.73 m²
Serum Creatinine: 1.60 mg/dL

⬇️
Personalized Renal Diet Therapy
⬇️

📊 AFTER — 9 August 2026

eGFR: 57 mL/min/1.73 m²
Serum Creatinine: 1.37 mg/dL

✨ THE PROGRESS

eGFR increased: 48 → 57
Approximately 18.8% increase

Creatinine decreased: 1.60 → 1.37 mg/dL
Approximately 14.4% reduction

🩺 WHAT IS eGFR?

eGFR — Estimated Glomerular Filtration Rate — is an estimate of how effectively the kidneys are filtering the blood.

It is one of the important parameters used, together with urine tests and other clinical findings, to assess and monitor kidney function and chronic kidney disease.

A declining eGFR can indicate worsening kidney filtration, while improvement over serial measurements can be an encouraging sign that should always be interpreted in the overall clinical context.

💚 WHY PERSONALIZED RENAL DIET THERAPY MATTERS

Kidney nutrition isn't simply about “avoiding protein” or following a list from the internet.

At Longevity Diet Clinic, Diet Therapy is individualized according to kidney function, creatinine, nutritional status, medical conditions and clinically relevant requirements for protein, sodium, potassium, phosphorus and fluids.

Two reports. Approximately two months. Encouraging measurable progress.

Results vary between individuals, and changes in eGFR can also be influenced by hydration, medications, acute illness and other factors. Diet Therapy supports medical renal care and does not replace nephrologist/physician management.

🌿 LONGEVITY DIET CLINIC
Personalized • Stage-by-Stage • Report-Based Diet Therapy

📲 Book your Renal Diet Therapy Package

15/08/2026

🩺 TAKE CONTROL OF DIABETES TODAY!

Join Longevity’s Personalized Diabetes Diet Therapy

Premium Personalized & Budget Packages Available now.

Don’t wait for complications. Start professional Diet Therapy today.

📲 Book Now: 7034489110 Call & 7034489100( WhatsApp only)

LONGEVITY DIET CLINIC
Medical Nutrition Therapy

12/08/2026

💙 DIABETES REVERSAL PACKAGE

Personalized Diet Therapy by Longevity Diet Clinic

Take control of your blood sugar with a structured, personalized Diet Therapy program designed around your health condition, food habits, lifestyle and blood-test results.

🌿 STAGE-BY-STAGE PROGRAM

STAGE 1 — Detailed Metabolic Assessment
• Medical & medication history
• Food and lifestyle assessment
• Review of HbA1c, fasting glucose, lipid profile and relevant reports
• Body composition & metabolic risk assessment

STAGE 2 — Blood Sugar Stabilization
• Personalized therapeutic meal plan
• Meal timing & portion correction
• Reduce glucose spikes and cravings
• Daily diet monitoring & guidance

STAGE 3 — Metabolic Improvement
• Improve insulin sensitivity through diet and lifestyle
• Weight & abdominal-fat management where required
• Correct identified nutrient deficiencies
• Improve protein, fibre and micronutrient balance

STAGE 4 — HbA1c Improvement Phase
• Progress-based diet modifications
• Regular glucose monitoring
• Periodic blood-test review
• Compare clinical and body-composition progress

STAGE 5 — Long-Term Maintenance
• Sustainable food routine
• Relapse-prevention strategies
• Maintenance diet planning
• Continued lifestyle guidance

✨ PERSONALIZED • SUPERVISED • SUSTAINABLE

Our goal is to help you achieve better glycaemic control and, where clinically appropriate, work toward type 2 diabetes remission through evidence-based nutrition and lifestyle changes alongside appropriate medical monitoring.

📍 Longevity Diet Clinic
Chengannur | Thiruvalla | Kottayam | Trivandrum | Online Consultation

📞 BOOK YOUR DIABETES DIET THERAPY
7034489110 | 7034489100

Diabetes medications should only be adjusted by the treating physician. Individual results vary.

PersonalizedNutrition HealthyLifestyle KeralaDietitian

09/08/2026

🩺 DIABETES REVERSAL DIET THERAPY
Take control of your blood sugar with a personalized therapeutic diet plan, detailed assessment & daily follow-up at Longevity Diet Clinic.
🌿 Focus on sustainable food and lifestyle changes
📊 Track HbA1c & metabolic progress
🥗 Personalized Medical Nutrition Therapy
🤝 Daily guidance & follow-up
Start your journey towards better blood sugar control today. Book your consultation!

Address

Century Junction/Mulakuzha
Chengannur
689122

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+917034489100

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