Srika Counselling Club

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Srika Counselling Club Dr. P. Subha Rani I hold a Master’s degree in Mental Health and psychiatric nursing.

சிவசிவ அன்பேசிவம் அறக்கட்டளை பதிவு எண்:100/2024டெலிகிராம் சேனல் நேரலை.சிறப்பு விருந்தினர்:Dr.P.சுபா ராணிMD, Founder Srik...
24/10/2026

சிவசிவ அன்பேசிவம் அறக்கட்டளை பதிவு எண்:100/2024

டெலிகிராம் சேனல் நேரலை.

சிறப்பு விருந்தினர்:
Dr.P.சுபா ராணி
MD, Founder Srika Counselling Club,
Msc PhD in mental health and psychiatric Nursing
Cognitive Behavior Therapist,
Coach on Life Skills and personality development‌.

தலைப்பு:
Mental Wellness Orientation
(மனநல நோக்குநிலை).

தேதி:
24/10/26 சனிக்கிழமை

நேரம்:
அன்று இரவு 8 மணிக்கு நிகழ்வு...

அன்பர்கள் அனைவரும் கலந்து கொள்ள வேண்டுகிறோம்.

வாருங்கள். வாருங்கள்.

எல்லோரும் பயன்பெறுங்கள்.

ஆன்லைன் வகுப்பு நடைபெறும்.
டெலிகிராம் சேனல் லிங்க்.👇

https://t.me/sivasivaambaesiva

நேரலை லிங்க்.👇👇👇

https://t.me/sivasivaambaesiva?livestream=73e8682aefc6336732

🙏ந🙏ன்🙏றி🌷

╔•═•-⊰❉⊱•═•⊰❉⊱• •═•╗
★·.·´ சிவசிவ `·.·★
அன்பேசிவம் 🔥
╚•═•-⊰❉⊱•═•⊰❉⊱• •═•╝

You Don’t Have to Face It Alone. 💚Difficult emotions can sometimes feel overwhelming, but you don’t have to carry them b...
24/10/2026

You Don’t Have to Face It Alone. 💚

Difficult emotions can sometimes feel overwhelming, but you don’t have to carry them by yourself. A safe, supportive conversation can help you express what you’re going through, gain clarity, and feel heard without judgment.

Take the first step by reaching out and talking to someone you trust or a professional counsellor. Seeking support is a step towards understanding yourself, finding strength, and choosing hope.

🌐 www.srikacounsellingclub.com
📞 +91 73050 68121

22/10/2026

Saying No Is Not Wrong. 💚

As parents, we often want to give our children everything they ask for. But setting healthy boundaries and saying “no” when something is unnecessary or may affect their safety is an important part of parenting.

A clear and caring “no” can help children understand boundaries, make safer choices, and learn that not every desire needs to be fulfilled. What matters is explaining the reason with patience, love, and understanding.

🌐 www.srikacounsellingclub.com
📞 +91 73050 68121

21/10/2026

Celebrating excellence, dedication, and inspiration! ✨🏆

Dr. P. Subha Rani of Srika Counselling Club is honoured with the prestigious Anbu Thamizhachi Virudhu, recognising her remarkable contribution and commitment to making a positive impact in society. 💐

Every achievement is a step towards inspiring many more lives!

📞 Contact us: +91 73050 68121
🌐 www.srikacounsellingclub.com

21/10/2026

Work Has Deadlines. Life Has Its Own Pace. 💚

At work, we are expected to finish tasks on time, stay consistent, meet goals, and keep moving forward. But life doesn’t always work that way. Not everything can be planned, controlled, or completed within a deadline.

Give yourself permission to slow down, take breaks, make mistakes, and grow at your own pace. Life is not a checklist to complete—it is a journey to experience, understand, and enjoy.

🌐 www.srikacounsellingclub.com
📞 +91 73050 68121

20/10/2026

🏆✨ A Moment of Pride and Gratitude! ✨🏆

I am deeply honoured to receive the Indian Medical Awards 2026 in recognition of my contributions as an Outstanding Mental Health Consultant.

This award is not just a recognition of my work, but also a motivation to continue my mission of promoting mental health awareness, supporting emotional well-being, and empowering individuals to lead healthier, happier lives. 💛🩺

I extend my sincere gratitude to the organisers for this prestigious honour and to everyone who has been part of my journey through their constant support, trust, and encouragement. 🙏✨

Let us continue to break the stigma around mental health and make well-being a priority for everyone. 💛

🌐 www.srikacounsellingclub.com
📞 +91 73050 68121

20/10/2026

Stress Can Affect Both Mind and Body. 💚

Everyday stress can show up in different ways—through constant worry, difficulty concentrating, emotional changes, tiredness, or physical discomfort. When stress continues for a long time, it can affect both psychological and physical well-being.

Take time to recognise the signs, understand what you are feeling, and give yourself the support you need. Talking to a counsellor can help you manage stress, understand its impact, and develop healthier ways to cope.

🌐 www.srikacounsellingclub.com
📞 +91 73050 68121

19/10/2026

Every New Beginning Brings New Possibilities. 🌸✨

Vijaya Dashami reminds us that every challenge can lead to growth, and every new beginning can open the door to something meaningful. It is a time to celebrate knowledge, courage, hope, and the strength to move forward with confidence.

Take this day as an opportunity to leave behind negativity, embrace positive change, and step into the future with renewed hope and purpose.

🌐 www.srikacounsellingclub.com
📞 +91 73050 68121

18/10/2026

✨ Wishing You a Happy Ayudha Pooja! 🙏🌸

May this auspicious occasion bring you peace, positivity, success, and new beginnings. May every effort you make lead to growth, every challenge become an opportunity, and every day bring you closer to your dreams. 💫

SriKa Counselling Club wishes you and your family a joyful, prosperous, and blessed Ayudha Pooja! 🌼🪔

🌐 www.srikacounsellingclub.com
📞 +91 73050 68121

16/10/2026

Strength Begins With Inner Courage. 🌺🙏

Durga Pooja is a celebration of strength, courage, and the victory of good over negativity. Goddess Durga reminds us of the power within us to face challenges with confidence, compassion, and resilience.

Take a moment to embrace positivity, let go of fear, and believe in your inner strength. Every challenge can become an opportunity to grow stronger and move forward.

🌐 www.srikacounsellingclub.com
📞 +91 73050 68121

Address

#19 , Venugopal Steet, Paneer Nagar, Ashirwatham Nagar East, Mogappair
Chennai
600037

Opening Hours

Monday 10am - 1pm
5pm - 8pm
Tuesday 10am - 1pm
5pm - 8pm
Wednesday 10am - 1pm
5pm - 8pm
Thursday 10am - 1pm
5pm - 8pm
Friday 10am - 1pm
5pm - 8pm
Saturday 10am - 1pm
5pm - 8pm
Sunday 10am - 1pm
5pm - 8pm

Telephone

+917305034833

Website

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