Janani Derma Care

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Janani Derma Care Dr. Janani Arunkumar MD (DVL), Consultant Dermatologist at Janani Derma Care, Valasaravakkam Chennai.

Our Clinic stands out for its dedication to delivering safe, effective and personalized skincare solutions.

13/10/2026

Want Healthy, Glowing Skin? Don't Ignore Vitamin C!

Glowing skin isn't just about skincare products. What you eat matters too!

Vitamin C is an essential nutrient that helps maintain healthy skin.

Why is Vitamin C important for your skin?

Supports collagen production for healthy skin structure.

Helps protect skin cells from oxidative stress.

Supports normal wound healing and skin repair.

Contributes to overall skin health when included in a balanced diet.

Natural sources of Vitamin C: Amla, guava, oranges, kiwi, strawberries, capsicum and broccoli.

Dermatologist's Tip: Vitamin C supports skin health, but it doesn't guarantee instant glow or change your natural skin colour. Consistent skincare, sunscreen and balanced nutrition matter!

Want to know more about Vitamin C for your skin?

Comment "VITAMIN C" below to get our FREE Vitamin C Skin Health Guide! 📖

Follow JANANI DERMA CARE for dermatologist-led skincare education.

📍 Janani Derma Care 📞 +91 8015960217

SkincareEducation VitaminCRichFoods SkinHealth JananiDermaCare ChennaiDermatologist

29/09/2026

1% or 2% Salicylic Acid — which one should you choose?

Salicylic acid is commonly used in skincare for oily and acne-prone skin, but the right concentration matters.

In this video, we discuss the 1% and 2% Salicylic Acid Foaming Face Wash launched by the government and explain how different strengths may be considered depending on your skin type and concerns.

If you’re dealing with excess oil, clogged pores, blackheads or acne, don’t choose a stronger product simply because you think “more is better.” Your skin type, sensitivity and existing skincare routine matter too.

Watch till the end to understand the difference.
For personalised skincare advice, consult a dermatologist.
📍 Janani Derma Care
💙 Skin Care is Self Care

Save this Reel for your skincare routine and share it with someone who uses salicylic acid.

23/09/2026

One skincare mistake. One word. 👀

Skipping sunscreen? → Pigmentation
Sleeping with makeup? → Acne
Over-exfoliating? → Skin Damage
Popping pimples? → Scarring
Fairness creams? → Steroids
Trying every trending product? → Irritation

And the biggest one…
Internet skincare? → Regret. 😅

Good skincare doesn’t have to be complicated. In fact, the simpler and more suitable your routine is, the better.

✨ Good skincare is simple. Bad skincare can become expensive.

Watch till the end and see what your dermatologist says! 🧴🩷



HealthySkin
SkincareAwareness
AcneCare
Pigmentation
Sunscreen
SkinHealth
Dermatology

16/09/2026

Are you applying your hair serum the right way?

Hair serum can help smooth the hair, reduce frizz and add shine — but how you apply it matters.

In this video, Dr. Janani shares 3 simple steps for applying hair serum correctly: 👇

1️⃣ Apply on damp hair
Use serum on towel-dried, damp hair rather than soaking-wet hair.

2️⃣ Focus on the lengths & ends
Apply mainly from the mid-lengths to the ends. Avoid applying hair serum directly to the scalp unless the product is specifically designed for scalp use.

3️⃣ Warm it between your palms
Take around 2–3 drops, rub it gently between your palms for a few seconds, and distribute it evenly through your hair.

✨ Remember: Hair serum is just one part of a good hair-care routine. Regular hair washing, scalp hygiene, adequate nutrition and the right products for your hair type all play an important role in maintaining healthy-looking hair.

Save this reel and share it with someone who uses hair serum every day! ❤️

08/09/2026

How often do you wash your pillow cover? 🛏️

Using the same pillow cover for a long time can allow **sweat, oil, dead skin cells, dust and other impurities** to build up.

But can this actually affect your **skin and hair**?

From breakouts and skin irritation to scalp and hair concerns, your pillow hygiene may be more important than you think.

👩‍⚕️ In this video, our doctor explains what can happen when you don't wash your pillow cover regularly and shares simple hygiene tips to keep your skin and hair healthier.

✨ Small hygiene habits can make a big difference!

👉 Watch till the end and share this with someone who needs to hear this.

💾 Save this reel for your skincare routine!

01/09/2026

Is stress and poor sleep causing your hair fall?

Hair fall isn't always about the shampoo you're using.

Stress, excessive worrying and disturbed sleep can be associated with increased hair shedding in some people.

In this reel, Dr. Janani explains why managing stress and getting better sleep can be an
important part of taking care of your hair.

But there's an important point

❌ Simply changing your shampoo may not address the underlying cause of hair fall.
✅ Managing stress
✅ Maintaining a healthy sleep routine
✅ Eating a balanced diet
✅ Taking care of your overall health
✅ Getting the right diagnosis when hair fall persists can all be part of a better approach.

And remember — hair fall can have many different causes, including nutritional deficiencies, hormonal changes, medical conditions, genetics and certain medications. So persistent or significant hair loss shouldn't be self-treated based on one factor alone.

Are you experiencing more hair fall lately?
Save this reel and share it with someone who needs to hear this.

📍 Janani Derma Care Clinic, Valasaravakkam
For persistent hair fall or thinning, consult a qualified dermatologist for an appropriate evaluation.

28/08/2026

Onam special 😍

25/08/2026

Can chocolate actually be a better choice for your skin? 🍫✨
Not all chocolates are the same!
In this reel, Dr. Janani shares 3 chocolate choices that can be better options when you're thinking about skin health:
🍫 1. Raw cacao / cacao nibs
A minimally processed cocoa option containing naturally occurring cocoa compounds.
🍫 2. Vegan dark chocolate
Look for a good cocoa content and keep an eye on added sugar and overall ingredients.
🍫 3. Dark chocolate with nuts
Combining dark chocolate with nuts can provide additional nutrients such as healthy fats and vitamin E.
And what about many commonly available chocolates?
👉 0/10 for making them your regular “skin health” choice!
Remember, no chocolate can replace a balanced diet or proper skincare. Your overall eating pattern matters much more than one food.
✨ If you want healthier-looking skin, focus on: • A balanced diet
• Adequate hydration
• Good sleep
• Sun protection
• A skincare routine suited to your skin
Would you choose dark chocolate after watching this? 🍫👇
Save this reel for your next chocolate craving!
📍 Janani Derma Care Clinic
For personalised dermatology advice, consult a qualified dermatologist.

11/08/2026

Think Vitamin C comes only from oranges? Think again!

When it comes to vitamin C for healthy skin, oranges are just one of many sources.

Vitamin C can also be found in several other fruits, vegetables and dietary sources.

But remember — getting enough Vitamin C through a balanced diet is different from taking Vitamin C supplements.

Planning to take a Vitamin C supplement? Don’t self-supplement.
The right dose and need for supplementation can vary from person to person. Always consult a doctor before starting supplements.

Healthy skin starts with the right nutrition + the right skincare routine.

📍 Looking for a skin care clinic in Valasaravakkam?
Visit Janani Derma Care Clinic for personalised dermatology guidance.

📲 Book your consultation today!

08/07/2026

Parents often wonder, "Should children use sunscreen?" ☀️👧👦

In this reel, Dr. Janani Arunkumar from Janani Derma Care explains when kids should start using sunscreen, why it is important, and how to choose the right one for their delicate skin.

Protecting your child's skin from harmful UV rays today can help prevent sun damage in the future.

Watch this quick video to understand the facts before applying sunscreen to your little one.

📍 Looking for expert skin care advice?
Visit Janani Derma Care – Skin Clinic in Valasaravakkam for trusted dermatology care.

💬 Have a question about sunscreen for your child? Drop it in the comments!

Address

32, Shridevikuppam Main Road, Kamaraj Avenue, Valasaravakkam
Chennai
600087

Opening Hours

Monday 7pm - 9pm
Tuesday 7pm - 9pm
Wednesday 7pm - 9pm
Thursday 7pm - 9pm
Friday 7pm - 9pm
Saturday 7:30pm - 9:30pm

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