Talking cure counselling services

07/10/2026

Day 6 — Self-Talk & Self-Compassion

The way we speak to ourselves matters. ❤️
Let’s move from self-criticism to self-compassion, from “I’m not good enough” to “I’m doing my best.”

✨ Be as kind to yourself as you are to others.

10 Days • 10 Conversations
— Lt Col Indira



https://youtu.be/_kQi90_0cRw?si=kagiOVgaXDJ4xlpG

05/10/2026

https://youtu.be/s-pZFqxjPpg?si=v7X8UwTxKpMn1if8

🌿 DAY 5 | 10 Days • 10 ConversationsStress: Listen Before Your Bo...

02/10/2026

Day 2 | Know Yourself: The Beginning of Mental Wellness10 Days • 1...

02/10/2026

https://youtu.be/TV_AFhhesXE?si=R-85KksRtC-ZVVG8

Day 2 | Know Yourself: The Beginning of Mental Wellness10 Days • 1...

26/05/2026

https://www.linkedin.com/posts/indira-kandpal-15305058_honored-for-being-a-resource-person-at-the-activity-7465074666978611200-zWoz?utm_source=social_share_send&utm_medium=android_app&rcm=ACoAAAwb1c8BMlTXcovxBdGruGRbMD8Uzduei7g&utm_campaign=copy_link

Honored for being a Resource Person at the National Conference on “Competency to Care: Redesigning Nursing Education for Clinical Excellence” organized by Uttaranchal PG College of Biomedical Sciences.
A wonderful opportunity to share insights, interact with dedicated educators, professionals, future nurses, discuss the evolving landscape of nursing education focused on clinical excellence and competency-based care.
Heartfelt gratitude to the organizers for the warm hospitality and for creating such a meaningful academic platform committed to strengthening healthcare education and patient care.

23/05/2026

Honored to be invited as the Chief Guest for the National Seminar on “Creating a Culture of Mental Wellness” organized by the Mental Health Nursing Department, Himalayan College of Nursing in association with Trained Nurses Association of India, Uttarakhand state branch.

It was truly a wonderful and enriching experience interacting with respected dignitaries, faculty members, nursing professionals, and enthusiastic students. The thoughtful discussions and collective commitment towards promoting mental wellness in healthcare and society were deeply inspiring.

Heartfelt gratitude to the organizers for their warm hospitality, excellent coordination, and the opportunity to be part of such a meaningful academic gathering.

Looking forward to many more initiatives that strengthen awareness, compassion, and emotional well-being.

16/05/2026

“Had a meaningful interaction with adolescents today — a wonderful opportunity to listen, guide, and inspire young minds. Their energy, curiosity, and openness made the experience truly enriching.”

16/05/2026