17/10/2026
💕 Mummy, please hear me! 👶🏻❤️
Your little one is growing inside you and needs your love, care, and attention every day. 🤰💗
✨ 5 things to keep in mind for a healthy pregnancy:
🌸 Manage stress and make time to relax.
🔇 Take breaks from very loud environments.
😴 Follow safe sleeping-position advice for your stage of pregnancy.
☕ Keep caffeine within recommended limits.
🥗 Eat balanced meals and stay hydrated.
Remember, Mummy, you don't have to be happy every moment. Be kind to yourself, listen to your body, and attend your regular antenatal check-ups. 💖
A healthy pregnancy begins with caring for yourself, too! 🌷
Consult your doctor for personalised pregnancy guidance.
📍 Dev ENT & Maternity Centre, Dehradun
📞 +91 9458151013
🌐 deventandmaternity.com
📲 .ent.maternity.centre
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