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TruVedic Health Care

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TruVedic Health Care

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TVHC IS A HEALTH & WELLNESS BRAND WORKING FOR AFFORDABLE PERSONAL HEALTH, HYGIENE FOR ALL WELL BEING.

02/10/2026

Happy Gandhi Jayanti. Remembering Gandhi’s sacrifice and his legacy of truth and nonviolence.

01/10/2026

This is to certify that TRUVEDIC HEALTHCARE ENTERPRISES has taken the “Say No to Drugs” pledge under NASHA MUKT BHARAT ABHIYAAN, Department of Social Justice & Empowerment, Ministry of Social Justice & Empowerment, Government of India. Committed to a drug-free, sober lifestyle for personal well‑being and a healthier nation. “Nasha Mukt Bharat, Khushhaal Bharat.”

04/09/2026

*Happy Krishna Janmashtami from TVHC*
May the spirit of Janmashtami bring love and laughter into your life. Wishing you and your family a very Happy Krishna Janmashtami!

28/08/2026

Wishing you all a joyous Raksha Bandhan. May this occasion bring happiness, prosperity, and strengthened bonds of care and protection.

WARM GREETING FROM

TRUVEDIC HEALTH CARE
(TVHC)

14/08/2026

*Happy Independence Day!*

TruVedic Health Care Enterprises extends its warmest professional greetings on India’s 79th Independence Day.

May the spirit of freedom continue to inspire health, progress, and prosperity for our nation.

Jai Hind.

22/06/2026

You are my hero, my role model, and my best friend. A father issomeone you look up to no matter how tall you grow. ❤️

27/05/2026

*Eid ul Adha Mubarak*

May this sacred occasion bring you and your family peace, prosperity, and countless blessings.

11/05/2026

A powerful blend of whole-food superfoods — acerola cherry, bilberry, beef organs, lion’s mane, colostrum, rosehip and more — sourced from nature to support immunity, energy, metabolism, cognition, and overall vitality. Missing nutrients from the modern diet in one formula.

22/04/2026

Hormones and their functions

08/04/2026

Optimal Supplement Timing Guide

Morning (AM):
- **Vitamin D**: With healthy fats (avocado, nuts, eggs)
- **Vitamin B12**: With water, with or without food
- **Omega-3**: With a fatty meal
- **Ashwagandha** (energy/stress): Morning dose
- **L-Theanine** (focus): Morning or midday
- **Zinc**: Empty stomach (or with food if needed); avoid with iron/calcium
- **Vitamin C**: Anytime (ideally with iron)

Evening (PM):
- **Magnesium** (relaxation/sleep): Evening
- **Ashwagandha** (sleep): Evening dose
- **L-Theanine** (sleep): 1–2 hours before bed

Special Instructions:
- **Iron**: Empty stomach with Vitamin C; avoid dairy, coffee, tea, or calcium for 1–2 hours

Note : Consistency matters most. Consult your healthcare provider before use.

Address

Dehradun
Dehra Dun
248002

Website

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