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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 10am - 1pm

Abhinandan Pargal

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Physiotherapist

Dry Needling

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20/10/2026

Happy Dussehra!

Let’s embrace the goodness in our hearts, let go of negativity, and welcome new beginnings with positivity and hope. May this Dussehra inspire us to overcome challenges, build healthy habits, and move towards a happier, healthier life.

Just as good triumphs over evil, let’s leave behind unhealthy habits and take positive steps towards better health, strength, and well-being. Wishing you and your family peace, happiness, and good health this festive season!

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics
Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

[Dussehra, Happy Dussehra, Dussehra Wishes, Positivity, Healthy Living, Physical Wellness, Physiotherapy, Healthy Lifestyle, Physio Clinix]

17/10/2026

Stronger With Every Step

Recovery begins with understanding your body. From your first consultation and identifying the root cause to expert physiotherapy, a personalized treatment plan, and pain management, every step brings you closer to better movement.

At Physio Clinix, we focus on helping you relieve pain, improve mobility, rebuild strength, and return to your daily activities with greater confidence.

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics
Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

[Physio Clinix, Physiotherapy, Pain Relief, Mobility Improvement, Physical Rehabilitation, Personalized Treatment Plan, Strength and Recovery, Better Movement]

11/10/2026

HAPPY NAVRATRI!

May the divine blessings of Maa Durga fill your life with strength, positivity, good health, and endless happiness.

May these nine auspicious nights inspire us to overcome every challenge, embrace new beginnings, and move forward with renewed energy and determination.

Wishing everyone a blessed, joyful, and prosperous Navratri!

Abhinandan Pargal
Founder | Physio Brainery Academy & Physio Clinics

जय माता दी!

03/10/2026

Get back to doing what you love. Move better. Live stronger. 💪

From sports injuries to mobility challenges, personalized physiotherapy can help you recover smarter, rebuild strength, improve flexibility and get back to your active routine with confidence. 🏃‍♂️

Sports Injury Treatment | Better Mobility & Flexibility | Faster Recovery & Performance | Personalized Rehabilitation | Injury Prevention

Dr. Abhinandan Pargal
HOD & Senior Consultant Physiotherapist
Founder, Physio Brainery Academy & Physio Clinics
📍 Delhi | Faridabad | Home Visits Available
📞 To Book Your Appointment: +91 981168069

[Sports Injury Treatment, Physiotherapy, Sports Physiotherapy, Pain Management, Rehabilitation, Mobility & Flexibility, Injury Recovery, Strength Training, Performance Recovery, Injury Prevention, Dr Abhinandan Pargal, Physio Clinic Delhi, Physio Clinic Faridabad]

02/10/2026

Happy Gandhi Jayanti

Let us remember the Father of the Nation, Mahatma Gandhi, who showed us the path of truth, peace and non-violence.

His life reminds us that meaningful change begins with small acts of kindness, patience and compassion. May we carry these values into our everyday lives and inspire a healthier, more peaceful society.

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics
Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

[Happy Gandhi Jayanti, Mahatma Gandhi, Truth, Peace, Non-Violence, Compassion, Physio Clinix]

30/09/2026

Joint Pain Isn’t Just an Age Problem. Your Daily Habits Matter Too.

Sitting for long hours, poor posture, lack of movement, repetitive strain and excess physical stress can gradually put extra pressure on your joints.

Don’t wait for pain to become a part of your routine. Move better, improve your posture and take care of your joints every day.

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics
Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

[Joint Pain, Joint Health, Physiotherapy, Mobility, Poor Posture, Pain Management, Physio Clinix]

29/09/2026

Don’t Let Shoulder Pain Limit Your Day

Shoulder pain can make simple everyday tasks difficult, such as reaching overhead, lifting objects, getting dressed, or even sleeping comfortably.

Whether it’s stiffness, reduced movement, or pain during daily activities, ignoring the problem may make movement more challenging over time.

With the right physiotherapy, targeted exercises, mobility work, and strengthening, you can work towards better shoulder movement and function.

Don’t let shoulder pain dictate your routine. Take the right steps towards moving better and living more comfortably.

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics
Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

[Shoulder Pain, Physiotherapy, Shoulder Mobility, Shoulder Stiffness, Pain Management, Strengthening Exercises, Physical Therapy, Physio Clinix]

24/09/2026

5 Benefits of Regular Physiotherapy

Regular physiotherapy is not just about managing pain. It can help you move better, recover stronger, and stay active.

From pain management and improved mobility to injury prevention, post-surgery recovery, and a better quality of life, consistent physiotherapy can support your body at every stage of recovery.

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics
Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

[PhysioClinix, Physiotherapy, Pain Management, Improved Mobility, Injury Prevention, Post Surgery Recovery, Quality of Life, Physical Therapy, Rehabilitation]

22/09/2026

Pain Is Not Your Lifestyle

You don’t have to accept constant pain as a part of everyday life.
With the right assessment, movement, and physiotherapy, you can work towards better mobility and a more active routine.

Book your session at PhysioClinix and take the first step towards moving better.

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics
Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

[Pain Relief, Physiotherapy, Mobility, Chronic Pain, Physical Therapy, Movement Health, Pain Management, Physiotherapy Care]

18/09/2026

Your Spine Needs Movement to Stay Fed & Flexible

Your spine is built to move, not stay still for hours. Long periods of sitting or being in one position can contribute to stiffness, reduced mobility and muscle strain.

Regular, gentle movement keeps your spine mobile and helps your body handle everyday activities with greater ease. Keep moving, keep your spine moving.

Youtube Link: https://youtube.com/shorts/f-p9W3Kjaus?feature=share

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics
Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

[Spine Health, Spinal Mobility, Back Pain, Posture, Physiotherapy, Movement Therapy, Healthy Spine]

Address

Supreme Hospital Charwood Village Faridabad
Delhi
121009

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	10am - 1pm

Telephone

+919811680690

Website

https://www.physioclinix.in/

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