Poshak Tattva

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Poshak Tattva Msc Nutrition and Dietetics. Yoga and Sound Healing Teacher 🪷
Lifestyle is Medicine 🧘

05/10/2026

🌼 Because what’s the point of having a successful life if your body never gets to experience it ⁉️
MentalWellbeing

20/09/2026

🌸 Being a yoga teacher isn’t just about teaching asanas, it’s about witnessing people reconnect with their bodies, breathe a little deeper, feel a little lighter, and come back to themselves 💯

🌸 Every class reminds me why I chose this path.
And honestly, I wouldn’t have it any other way.
YogaCommunity

19/09/2026

Maybe you don’t need to change your life overnight 🌸

Come to your mat when your mind feels heavy.
Come when your body feels tired.
Come when life feels a little too loud.

🌸 Because yoga is more than asanas 🤸‍♂️
It’s the quiet moment where you breathe again.
The strength you discover within yourself.
The reminder that you deserve time, care and space too 🕊️

If you’ve been waiting to start, come practice with me.
Let’s move, breathe, heal and grow , one breath at a time 🌸

DM me to join my yoga classes 💯

17/09/2026

Stop scrolling. Start stretching 🤸‍♂️

Your mat is waiting… and so am I!
Dm to join my upcoming yoga batch 🌼
YogaTeacher YogaLife DailyYoga

16/09/2026

Heart open. Chest lifted. Ego surrendered.

Practising Ustrasana as an offering to Lord Ganesha,
the remover of obstacles, reminding us to open our hearts and move beyond our limitations.

Bend back. Open up. Let the obstacles melt away. 🕊️
GaneshJi LordGanesha

Bored of the same old kitty parties? Try this instead 🫶 💄 What if your next kitty party was more than just food, convers...
13/09/2026

Bored of the same old kitty parties? Try this instead 🫶

💄 What if your next kitty party was more than just food, conversations & the same boring style?

Turn your girls gathering into a beautiful wellness experience with a Sound Healing Session🧘‍♀️🕊️

Relax, reconnect, slow down and enjoy the calming vibrations of Tibetan singing bowls, together 👯‍♀️

📌 Perfect for kitty parties, ladies gatherings, birthdays, intimate celebrations or simply a day dedicated to your favourite women 🤍

Because sometimes, the best way to spend time together is to pause, breathe and simply be 💯

📞 To plan your private Sound Healing session: 9351500400
📧 Email: [email protected]
LadiesGathering

13/09/2026

Because my nervous system said, “Finally!” 🌊

When was the last time you felt completely “reset?”
TravelReels SlowLiving

Which Vitamin do you need ⁉️
08/09/2026

Which Vitamin do you need ⁉️

📌 Your brain 🧠 has 47 tabs open.Let’s close a few ❌ Things you can’t solve by overthinking 👇Most things 😂Things you can ...
07/09/2026

📌 Your brain 🧠 has 47 tabs open.
Let’s close a few ❌

Things you can’t solve by overthinking 👇
Most things 😂

Things you can try instead 👇
Lie down. Breathe. Listen. Release.

Your only job? 👇
Receive 🌷

🌙 Book your Sound Bath with Poshak Tattva.

If you think, 🐮 cow's milk is the only source of calcium for humans.It's a false belief 🙅I can tell you list of foods w...
24/07/2022

If you think, 🐮 cow's milk is the only source of calcium for humans.

It's a false belief 🙅

I can tell you list of foods which contains more calcium than milk and are easily available around us.

It's time to update ourselves ✅

Address

177 Vinoba Puri, Lajpat Nagar 2, New
Delhi
110024

Telephone

+919799640804

Website

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