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Skin Hair & You Dr.Deepti Shrivastava's
SKIN HAIR & YOU
DERMATOLOGY COSMETOLOGY ANTI-AGING LASER CLINIC

16/06/2026

☀️ Sun kissed? Or sun SLAPPED? Here's everything your skin needs right now 🆘

Let's be honest — we've all stepped out without sunscreen "just this once" and paid the price. The burning. The redness. The tight, painful, peeling skin. Yeah, that's your skin barrier literally being damaged by UV radiation. And if you treat it wrong? You're looking at dark marks that stick around for months.

So here's your complete, dermat-approved Sunburn SOS — and it'll cost you less than ₹500. 🙌

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🚨 STEP 1 — COOL IT DOWN (first 30 mins matter!)
Take a cool shower or press a cool damp cloth on the affected area. No ice directly on skin — it can cause frostbite on already-damaged skin. Get out of the sun immediately and stay indoors.

💧 STEP 2 — HYDRATE (inside + outside)
Sunburn draws fluids to the skin's surface and dehydrates your entire body. Drink extra water. Seriously, more than usual. Your skin is literally screaming for moisture.

🌿 STEP 3 — SOOTHE WITH ALOE VERA
Pop your aloe vera gel in the fridge for 20 minutes, then apply generously. This is the OG sunburn saviour for a reason — it cools inflammation, reduces redness and soothes irritation fast. Best picks: Mamaearth or WOW Aloe Vera Gel (both under ₹180).

🧴 STEP 4 — MOISTURISE (after the heat dies down)
Once the burning sensation reduces, apply a gentle, fragrance-free moisturiser to lock in hydration and repair your barrier. Try Cetaphil Moisturising Cream — a forever classic. If you have oily or acne-prone skin, Acne-OC Gel Moisturiser is your best friend.

💊 STEP 5 — REDUCE INFLAMMATION
Take ibuprofen (not just paracetamol!) — it actually targets inflammation, not just pain. Available at any chemist for under ₹30. If the redness is severe, Hydrocortisone 1% cream (OTC) can help calm it down.

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📌 Save this post before your next outing. Share it with the friend who always "forgets" sunscreen. You know who.

(sunburn treatment, sunburn relief, aloe vera for skin, budget skincare India, UV skin damage, skin barri

13/06/2026

POV: When your junior is a chatterbox but never accepts it😂

( Summer skincare tips India | best skincare routine for summer | how to protect skin in summer | summer glow skin | dermatologist summer skincare )

13/06/2026

☀️ Summer is NOT your skin's enemy — your skincare routine is.
Most people switch up their wardrobe for summer but forget their skin has needs too. And then wonder why they're dealing with tan, breakouts & oiliness ALL season long. 😅
Here's what your skin actually needs this summer:

🌿 Lightweight, non-comedogenic moisturiser

🧴 Gentle foaming facewash — twice a day

🕶️ SPF 30+ sunscreen — non-negotiable!

💧 Hydration from the inside out — drink that water!
Small changes. Big glow. ✨
Summer skin doesn't have to be a struggle — it just needs the right care & the right guidance. 💯
👇 Comment "SUMMER" for a personalised summer skincare routine recommendation!

Save this post — your skin will thank you later! 🔖

( Summer skincare tips India | best skincare routine for summer | how to protect skin in summer | summer glow skin | dermatologist summer skincare)

11/06/2026

✨ Best Face Wash for Tanning Removal & Brighter Skin – Dermatologist Recommended Picks! ✨

Struggling with tanning, dullness, uneven skin tone, and pigmentation? Choosing the right face wash can make a difference in your skincare routine.

✔ Glycolite Face Wash – Enriched with AHA & BHA to exfoliate dead skin cells, unclog pores, and improve skin radiance.
✔ Melalumin Face Wash – Helps reduce pigmentation and supports a more even skin tone.
✔ Ethiglo Face Wash – Deep cleansing formula that removes dirt, excess oil, and tan-causing impurities.
✔ Depiglow Face Wash – Brightening cleanser designed to enhance skin glow and maintain a fresh complexion.

Regular cleansing, sun protection, and a dermatologist-guided skincare routine can help achieve brighter, healthier-looking skin.





09/06/2026

Summer skincare doesn't have to be expensive ☀️💛

A simple cleanser, lightweight moisturizer, and sunscreen can do wonders for your skin without emptying your wallet 🌿✨ Stay fresh, protected, and glowing all summer long! 😎💧

(summer skincare budget skincare affordable skincare sunscreen daily skincare glowing skin hydration lightweight moisturizer healthy skin skincare routine)

Disclaimer: Choose products according to your skin type. Results may vary.

06/06/2026

Try these supplements to support healthy, youthful-looking skin—even in your 40s ✨💛

Aging is natural, but the right nutrition can help support skin health, hydration, and overall wellness from within 🌿💊 Because feeling good and looking radiant never goes out of style ✨

(healthy aging supplements skin health anti aging wellness collagen support skin hydration healthy lifestyle youthful glow nutrition for skin beauty from within)

Disclaimer: Consult a healthcare professional before starting any supplement. Results may vary based on individual health and lifestyle factors.

Address

48, Ram Vihar, Near Karkardooma Metro Station, Opp. Anand Vihar Petrol Pump
Delhi
110092

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Monday 10am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 7:30pm
Saturday 10am - 7:30pm

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+918826979252

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