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नमस्कार 🙏 योग का संसार चैनल में आप सभी का हार्दिक स्वागत है

योग वह प्रकाश है जो एक बार जला दिया जाए तो कभी कम नहीं होता। जितना अच्छा आप अभ्यास करेंगे, लौ उतनी ही उज्जवल होगी।

योग मन को शान्त रखने का एक अभ्यास है. ~ महर्षि पतंजलि

धन्यवाद🌿

02/10/2025

06/09/2024

Parvatasana | mountain pose| पर्वतासन

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पर्वतासन
पर्वतासन कैसे करें

31/08/2024

Hasta Uttanasana | Raised Arm Pose | हस्त उत्तानासन

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हस्त उत्तानासन

25/08/2024

Katichakrasana | standing spinal twist pose | कटिचक्रासन

12/08/2024

Sukhasana | सुखासन ।

07/08/2024

Virasana | hero pose | वीरासन

03/08/2024

Shashankasana | rabbit pose | शशांकासन

02/08/2024

Vajrasana । वज्रासन ।

01/08/2024

Bhujangasana | भुजंगासन । Cobra pose

31/07/2024

Padmasana | पद्मासन

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