31/08/2026
Sleep apnea isn’t just a “men’s problem.” It’s a serious sleep disorder where your breathing repeatedly stops and starts while you sleep. And lately, more women are being affected than we realise.
In women, it often goes unnoticed or gets misdiagnosed because the symptoms look different. Think fatigue, insomnia, mood swings, anxiety, or even headaches, not just loud snoring.
Left untreated, it can impact heart health, hormones, mental well-being, and overall quality of life.
If you’ve been constantly tired despite “sleeping enough,” it might be time to look deeper.
🎬 Video Disclaimer & Credit
Disclaimer: This video is created for informational and educational purposes only. The content is intended to raise awareness about sleep apnea and its symptoms, particularly in women. It is not intende