11/09/2026
Knee pain isnβt one thing.. and understanding whatβs actually inside the knee is the first step toward understanding what may be hurting!
ACL. PCL. MCL. LCL. Meniscus. Cartilage. Patella. Tendons. Each structure has a different job, and each tends to create a different pattern of pain, swelling, instability or restricted movement when something goes wrong.
Swipe through for a simple visual guide to your knee, common symptom patterns and the signs that deserve proper medical evaluation.
At Reverse Infinity, Goa, we work with recovery tools including HBOT, Cryotherapy and Photobiomodulation that may complement a broader rehabilitation plan depending on the injury and diagnosis.
If youβre a physiotherapist in Goa, DM us to explore partnerships that might benefit your clients.