The Wellness Hut

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The Wellness Hut Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Wellness Hut, Alternative & holistic health service, H. 4, Floor II, D1 Block, South City II, Gurugram.

Namaskar
I am a Wellness Coach - Ashima Seth Arora helping our society to achieve their Health Goals in mentioned ways
Weight Loss & Gain, Digestive, Heart & Joints Health, Kids, Sports & Skin Nutrition, Healthy Aging, Immunity

Ganpati Bappa, until we meet again. ❤️🙏As we bid farewell, may Bappa take away our worries and leave us with peace, posi...
25/09/2026

Ganpati Bappa, until we meet again. ❤️🙏

As we bid farewell, may Bappa take away our worries and leave us with peace, positivity and new beginnings. ✨

Ganpati Bappa Morya! 🌺🐘
ASHIMA SETH- A dedicated lifestyle & nutrition coach empowering people to build healthy, sustainable routines with simple, practical nutrition. She believes:
“Change habits, change life.”

ACHIEVEMENTS
✨ Transformed 5000+ lives with sustainable nutrition
✨ Specialist in non-scale victories: better sleep, energy, digestion, skin & mood
✨ Founder of The Wellness Hut lifestyle community
✨ Guest speaker at multiple wellness & community events
✨ Expert in personalised, real-life meal plans
✨ Helping families, teens, parents & working professionals upgrade their health

For your personalised plan, connect with Ashima – Nutritionist, The Wellness Hut

GLP-1s may help with weight loss, but nutrition still does the heavy lifting. 👀Less appetite? Make those meals count.Thi...
24/09/2026

GLP-1s may help with weight loss, but nutrition still does the heavy lifting. 👀

Less appetite? Make those meals count.
Think protein, fibre, hydration + nutrient-dense foods. 💪🥗💧

Because the goal isn’t just to weigh less — it’s to feel better, stay stronger & support your health. 🧡
ASHIMA SETH- A dedicated lifestyle & nutrition coach empowering people to build healthy, sustainable routines with simple, practical nutrition. She believes:
“Change habits, change life.”

ACHIEVEMENTS
✨ Transformed 5000+ lives with sustainable nutrition
✨ Specialist in non-scale victories: better sleep, energy, digestion, skin & mood
✨ Founder of The Wellness Hut lifestyle community
✨ Guest speaker at multiple wellness & community events
✨ Expert in personalised, real-life meal plans
✨ Helping families, teens, parents & working professionals upgrade their health

For your personalised plan, connect with Ashima – Nutritionist, The Wellness Hut

23/09/2026

His journey is a beautiful reminder that small changes in nutrition can create meaningful changes in how we feel and live. ❤️

By understanding the role of Omega-3 and healthy fats, he took an important step towards nourishing his body better and prioritising his health.

Congratulations, C Kamal Kumar!

Here’s to making better choices, building healthier habits and continuing the journey towards better health. 💚✨
ASHIMA SETH- A dedicated lifestyle & nutrition coach empowering people to build healthy, sustainable routines with simple, practical nutrition. She believes:
“Change habits, change life.”

ACHIEVEMENTS
✨ Transformed 5000+ lives with sustainable nutrition
✨ Specialist in non-scale victories: better sleep, energy, digestion, skin & mood
✨ Founder of The Wellness Hut lifestyle community
✨ Guest speaker at multiple wellness & community events
✨ Expert in personalised, real-life meal plans
✨ Helping families, teens, parents & working professionals upgrade their health

For your personalised plan, connect with Ashima – Nutritionist, The Wellness Hut

The scale isn't the only thing that can change. 👀Better energy, blood sugar, strength, sleep, digestion, waist measureme...
21/09/2026

The scale isn't the only thing that can change. 👀

Better energy, blood sugar, strength, sleep, digestion, waist measurements… these are wins too. 💜

Focus on habits that make you healthier from the inside out—not just lighter.
Because better health > a smaller number. ✨
ASHIMA SETH- A dedicated lifestyle & nutrition coach empowering people to build healthy, sustainable routines with simple, practical nutrition. She believes:
“Change habits, change life.”

ACHIEVEMENTS
✨ Transformed 5000+ lives with sustainable nutrition
✨ Specialist in non-scale victories: better sleep, energy, digestion, skin & mood
✨ Founder of The Wellness Hut lifestyle community
✨ Guest speaker at multiple wellness & community events
✨ Expert in personalised, real-life meal plans
✨ Helping families, teens, parents & working professionals upgrade their health

For your personalised plan, connect with Ashima – Nutritionist, The Wellness Hut

UPF is not the villain in every story. 👀😂You don't need to ban every packaged food or make everything from scratch.Just ...
18/09/2026

UPF is not the villain in every story. 👀😂
You don't need to ban every packaged food or make everything from scratch.

Just read the label, make smarter swaps, and focus on what you eat most often. 💙
Think better choices, not food fear. ✨
ASHIMA SETH- A dedicated lifestyle & nutrition coach empowering people to build healthy, sustainable routines with simple, practical nutrition. She believes:
“Change habits, change life.”

ACHIEVEMENTS
✨ Transformed 5000+ lives with sustainable nutrition
✨ Specialist in non-scale victories: better sleep, energy, digestion, skin & mood
✨ Founder of The Wellness Hut lifestyle community
✨ Guest speaker at multiple wellness & community events
✨ Expert in personalised, real-life meal plans
✨ Helping families, teens, parents & working professionals upgrade their health

For your personalised plan, connect with Ashima – Nutritionist, The Wellness Hut

16/09/2026

Kavita Shree’s journey is a beautiful reminder that true transformation goes far beyond weight loss. ❤️

21 kgs down, with reduced body fat, improved muscle mass, better energy, mood and confidence — she has built healthier eating patterns and a lifestyle that feels better from within.

Congratulations, Kavita! So proud of how far you’ve come.
Here’s to celebrating this transformation and everything that lies ahead! 💚
ASHIMA SETH- A dedicated lifestyle & nutrition coach empowering people to build healthy, sustainable routines with simple, practical nutrition. She believes:
“Change habits, change life.”

ACHIEVEMENTS
✨ Transformed 5000+ lives with sustainable nutrition
✨ Specialist in non-scale victories: better sleep, energy, digestion, skin & mood
✨ Founder of The Wellness Hut lifestyle community
✨ Guest speaker at multiple wellness & community events
✨ Expert in personalised, real-life meal plans
✨ Helping families, teens, parents & working professionals upgrade their health

For your personalised plan, connect with Ashima – Nutritionist, The Wellness Hut

“High protein.” “Natural.” “Healthy.” 👀Sounds good, right?But the front of the packet doesn’t always tell the full story...
15/09/2026

“High protein.” “Natural.” “Healthy.” 👀

Sounds good, right?
But the front of the packet doesn’t always tell the full story.

Next time you shop, flip the pack and check the ingredients + nutrition label before you trust the claims.

Because sometimes, the healthiest-looking packet is just really good at marketing. 😅
ASHIMA SETH- A dedicated lifestyle & nutrition coach empowering people to build healthy, sustainable routines with simple, practical nutrition. She believes:
“Change habits, change life.”

ACHIEVEMENTS
✨ Transformed 5000+ lives with sustainable nutrition
✨ Specialist in non-scale victories: better sleep, energy, digestion, skin & mood
✨ Founder of The Wellness Hut lifestyle community
✨ Guest speaker at multiple wellness & community events
✨ Expert in personalised, real-life meal plans
✨ Helping families, teens, parents & working professionals upgrade their health

For your personalised plan, connect with Ashima – Nutritionist, The Wellness Hut

May Lord Ganesha bring new beginnings, good health and endless positivity into your life. 🐘❤️Here’s to fresh starts, hap...
14/09/2026

May Lord Ganesha bring new beginnings, good health and endless positivity into your life. 🐘❤️

Here’s to fresh starts, happy hearts and a little more faith in the journey. ✨
Happy Ganesh Chaturthi! 🙏🌺
ASHIMA SETH- A dedicated lifestyle & nutrition coach empowering people to build healthy, sustainable routines with simple, practical nutrition. She believes:
“Change habits, change life.”

ACHIEVEMENTS
✨ Transformed 5000+ lives with sustainable nutrition
✨ Specialist in non-scale victories: better sleep, energy, digestion, skin & mood
✨ Founder of The Wellness Hut lifestyle community
✨ Guest speaker at multiple wellness & community events
✨ Expert in personalised, real-life meal plans
✨ Helping families, teens, parents & working professionals upgrade their health

For your personalised plan, connect with Ashima – Nutritionist, The Wellness Hut

10/09/2026

From joining TWH to build a healthier lifestyle to losing 21 kgs with tremendous inch loss, Agam’s journey is truly worth celebrating. ❤️

Better energy, sleep, immunity and skin, but most importantly, a healthier lifestyle that has brought back his confidence, self-love and care.

And we love seeing how much better he feels, inside and out. ✨

Congratulations, Agam!
Here’s to feeling stronger, living better and becoming the best version of yourself. 🥂💚
ASHIMA SETH- A dedicated lifestyle & nutrition coach empowering people to build healthy, sustainable routines with simple, practical nutrition. She believes:
“Change habits, change life.”

ACHIEVEMENTS
✨ Transformed 5000+ lives with sustainable nutrition
✨ Specialist in non-scale victories: better sleep, energy, digestion, skin & mood
✨ Founder of The Wellness Hut lifestyle community
✨ Guest speaker at multiple wellness & community events
✨ Expert in personalised, real-life meal plans
✨ Helping families, teens, parents & working professionals upgrade their health

For your personalised plan, connect with Ashima – Nutritionist, The Wellness Hut

PCOS is not just about your periods. 💜The cravings, energy crashes, poor sleep, weight changes… your body can be dealing...
07/09/2026

PCOS is not just about your periods. 💜

The cravings, energy crashes, poor sleep, weight changes… your body can be dealing with a lot more behind the scenes.

And no, you don't need a “perfect PCOS diet.” 😅
Focus on better meals, movement, sleep, stress & consistency.

Small habits > quick fixes. Always. 💗
ASHIMA SETH- A dedicated lifestyle & nutrition coach empowering people to build healthy, sustainable routines with simple, practical nutrition. She believes:
“Change habits, change life.”

ACHIEVEMENTS
✨ Transformed 5000+ lives with sustainable nutrition
✨ Specialist in non-scale victories: better sleep, energy, digestion, skin & mood
✨ Founder of The Wellness Hut lifestyle community
✨ Guest speaker at multiple wellness & community events
✨ Expert in personalised, real-life meal plans
✨ Helping families, teens, parents & working professionals upgrade their health

For your personalised plan, connect with Ashima – Nutritionist, The Wellness Hut

Address

H. 4, Floor II, D1 Block, South City II
Gurugram
122018

Telephone

+917838793994

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