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🪷 Bringing Holistic & Traditional Yogic Culture Alive
🍀 Raising Consciousness through Yoga Sadhana
🏠 Mission
🧘🏻‍♀️ Holistic Yoga Classes Online, Offline Residential Yoga Programs, Yoga Workshops Corporate Wellness Programs, Yog Sewa

Navratri is a celebration of Shakti — the divine feminine power that transforms, protects, and creates.But have you ever...
11/10/2026

Navratri is a celebration of Shakti — the divine feminine power that transforms, protects, and creates.

But have you ever wondered why Maa Durga is depicted sitting on or riding a lion? What does this symbolism teach us about our own inner nature?

The lion represents raw power, instinct, desire, and the force within us that can either guide our actions or control them.

Maa Durga doesn’t destroy the lion. She learns to direct its power.

Our desires are like the lion — raw, powerful, and often scattered. The problem is not having desires, but allowing them to control us.

In the yogic tradition, the path is not always about suppressing what we feel or destroying what we want. It is about understanding that energy and giving it the right direction.

Shakti expresses itself through three forms:

Iccha Shakti — the power to know what you truly want.

Kriya Shakti — the power to turn that intention into action.

Prana Shakti — the vital energy that sustains your efforts and keeps you steady.

Desire without direction becomes distraction. Action without energy becomes exhaustion. But when intention, action, and energy work together, scattered desires can become purposeful strength.

Just as Maa Durga sits upon the lion, we too can learn to master our inner power without being ruled by it.

Don’t kill the lion. Learn to sit on it.

शुभ नवरात्रि 🙏

08/10/2026

🕉️ JOIN OUR BEGINNERS HATHA YOGA CLASSES

Learn Yoga in its authentic and traditional form through:
🧘 Asana
🌬️ Pranayama
🪔 Shatkriya
🧠 Dhyaan
📖 Bhagavad Gita Adhyayan

🗓️ Batches Every Month
⏰ 6:00–7:00 AM IST | 7:10–8:10 AM IST
🎥 Live + Recording Access
💰 ₹1608 + GST / Month
💬 Comment “YOGA” to get details in your DM.

Vrikshasana is not about balancing on one leg. It is about becoming a tree.

Start with the roots — spread your toes, press your feet firmly into the ground and imagine them as roots.

Then build the trunk. Engage your core and thighs, while keeping your breath relaxed.

Once you’re grounded, slowly shift your weight onto one foot. Fix your gaze at one steady point before placing the other foot on the inner thigh.

And finally, become the branches — stretch your arms upward, keep the elbows straight and the shoulders lifted.

The key to Vrikshasana isn’t forcing balance.
It’s creating stability from the ground up.

💬 Comment “YOGA” to get details of our BEGINNERS HATHA YOGA CLASSES in your DM.

🕉️ Join Our BEGINNERS HATHA YOGA CLASSESLearn Yoga in its authentic and traditional form through:🧘 Asana🌬️ Pranayama🪔 Sh...
06/10/2026

🕉️ Join Our BEGINNERS HATHA YOGA CLASSES

Learn Yoga in its authentic and traditional form through:
🧘 Asana
🌬️ Pranayama
🪔 Shatkriya
🧠 Dhyaan
📖 Bhagavad Gita Adhyayan

🗓️ Batches Every Month
⏰ 6:00–7:00 AM IST | 7:10–8:10 AM IST
🎥 Live + Recording Access
💰 ₹1608 + GST / Month
💬 Comment “YOGA” to get details in your DM.

⸻

We often think Moha is love.

We care for our family, protect our relationships, and feel compassion for the people close to us. But Moha can become binding when it stops us from questioning their actions—even when they move towards Adharma.

That is why Krishna does not simply validate Arjuna’s emotions.

He tells him to rise.

Because an emotion can be real and still be wrong.

The same emotional energy can either bind us to people, situations, roles and identities—or, when channelled towards Bhagwan and the unchanging Self, become a source of strength.

The problem is not the emotion.
The problem is where we channel the energy.

Perhaps the question is not, “What am I feeling?”

But—“Is this feeling rooted in Dharma?”

💬 Comment “YOGA” to get details of our BEGINNERS HATHA YOGA CLASSES in your DM.

Hari Aum Tat Sat 🙏

🕉️ 5 AM Intermediate Batch — Brahma Muhurat Sadhana📅 Batches Every Month⏰ 5:00–6:00 AM IST🎥 Live + Recording Access💰 Sev...
06/10/2026

🕉️ 5 AM Intermediate Batch — Brahma Muhurat Sadhana

📅 Batches Every Month
⏰ 5:00–6:00 AM IST
🎥 Live + Recording Access
💰 Seva: INR 2208 + GST / Month

💬 Comment “5 AM” to receive the registration details in your DM.

—

We often think Moha is love.

We care for our family, protect our relationships, and feel compassion for the people close to us. But the same Moha can become binding when it stops us from questioning their actions—even when they move towards Adharma.

That is why Krishna does not simply validate Arjuna’s emotions.

He tells him to rise.

Because an emotion can be real and still be wrong.

The same emotional energy can either bind us to people, situations, roles and identities—or, when channelled towards Bhagwan and the unchanging Self, become a source of strength.

The problem is not the emotion.
The problem is where we channel the energy.

Perhaps the question is not “What am I feeling?”

But “Is this feeling rooted in Dharma?”

💬 Comment “5 AM” to receive the registration details in your DM.

Address

New Town Heights, PQR Towers, Sec 90
Gurugram
122505

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