30/10/2026
IVF preparation starts before the injections. 🧬🩷
Your IVF journey doesn't begin on Day 1 of stimulation. There are important steps you can take even before your treatment cycle starts.
✨ What should you focus on before IVF?
🩷 Nutrition: Build balanced eating habits that support your overall health.
🩷 Egg health: Understand how age, ovarian reserve and other factors influence egg development.
🩷 S***m health: Remember that a normal semen analysis doesn't assess every aspect of s***m function, including DNA integrity.
🩷 Medical evaluation: Discuss thyroid health, existing medical conditions, medications and nutritional deficiencies with your fertility specialist.
🩷 Lifestyle: Prioritise sleep, regular physical activity and avoiding smoking.
Why start early? Egg development and s***m production take time, so preparation before IVF may help address certain modifiable health factors. However, three months is not a mandatory waiting period for everyone, and no preparation plan can guarantee better IVF outcomes.
Your treatment plan should be personalised to your medical history, age and fertility needs.
At Esha IVF Fertility Center, we believe informed decisions are an important part of your fertility journey. 🩷
📞 For appointments and fertility guidance: 7798983333
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