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AyurGarbh Online GarbhSanskar, Pregnancy Diet, Pregnancy yoga, meditation, Prenatal and Postnatal Yoga Classes.

I am an Ayurvedic Doctor (BAMS) conducting online Garbhasanskar, Pregnancy yoga, Prenatal and Post Natal Exercises, pregnancy diet, pregnancy meditation classes.

Gentle Moves for a Healthier Pregnancy!A little movement can make a big difference! 🌿✨Discover 6 gentle Garbh Sanskar ba...
15/10/2026

Gentle Moves for a Healthier Pregnancy!
A little movement can make a big difference! 🌿✨
Discover 6 gentle Garbh Sanskar ball exercises that may help improve flexibility, ease back discomfort, support posture, and promote relaxation during pregnancy. 🤍
🌸 Move gently, breathe deeply, and nurture your journey to motherhood.
👩‍⚕️ Dr. Radhika Maheshwari
Ayurvedic Consultant & Garbh Sanskar Educator
📩 DM Now to Enroll!
Practice only with your healthcare provider’s approval.

14/10/2026

Garbh Sanskar: Myth or Fact? 🤔🌸
Let's break the myths and understand the true essence of Garbh Sanskar! 🤰✨
💚 Because informed motherhood begins with the right knowledge.

Better Sleep, Healthier Pregnancy! 🌿Did you know? Sleeping on your side during pregnancy can improve blood circulation, ...
12/10/2026

Better Sleep, Healthier Pregnancy! 🌿
Did you know? Sleeping on your side during pregnancy can improve blood circulation, support your baby’s growth, and reduce discomfort. ✨
Small changes in your sleeping position can make a big difference in your pregnancy journey. 🤱💕
🌸 Rest well, nurture life within!
📩 DM now to enroll in our Garbh Sanskar sessions with Dr. Radhika Maheshwari.

09/10/2026

Sleep on your side, for you and your little one!💕

Side sleeping during pregnancy supports healthy blood flow, reduces pressure on major blood vessels, and helps keep you comfortable. 🌸✨

Breaking myths, embracing mindful pregnancy. 🌿🤰✨Garbh Sanskar is about simple, positive practices that nurture both moth...
06/10/2026

Breaking myths, embracing mindful pregnancy. 🌿🤰✨
Garbh Sanskar is about simple, positive practices that nurture both mother and baby. 💚

Every pregnancy is unique, and so are its nutritional needs. 🤰🌿Choosing the right superfoods depends on your trimester, ...
06/10/2026

Every pregnancy is unique, and so are its nutritional needs. 🤰🌿
Choosing the right superfoods depends on your trimester, digestion, nutrient needs, seasonal availability, and individual health conditions. ✨
Eat mindfully. Nourish naturally. Support a healthier pregnancy journey. 💚
📩 DM Now to Enroll

03/10/2026

🥑 Good nutrition, beautiful beginnings. 🤰💚
Choose wholesome superfoods to nourish your pregnancy journey. 🌿✨

Simantonnayana Sanskar — nurturing the mother’s mind, emotions, and well-being for a positive pregnancy journey. 🤰✨ ...
02/10/2026

Simantonnayana Sanskar — nurturing the mother’s mind, emotions, and well-being for a positive pregnancy journey. 🤰✨

01/10/2026

A sacred tradition for a beautiful phase of motherhood.
Simantonayana Sanskar — blessings, positivity & care for mother and baby. 🤰

Start your day with positivity, end it with peace. 🌿🤰✨Small Garbh Sanskar practices can help create a mindful, loving ro...
30/09/2026

Start your day with positivity, end it with peace. 🌿🤰✨
Small Garbh Sanskar practices can help create a mindful, loving routine for both mother and baby. 💚
Nurture today for brighter tomorrows. 🌱

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