What are the opening hours?

Monday 11am - 7pm Tuesday 11am - 7pm Wednesday 11am - 7pm Thursday 11am - 7pm Friday 11am - 7pm Saturday 11am - 7pm

Right Health

Home
India
Kandivali East
Right Health

Healthcare made easily accessible, affordable and effective. https://linktr.ee/righthealthindia

15/10/2026

Back pain has become increasingly common in today’s lifestyle, especially with long hours of sitting,limited movement and daily physical strain. But managing back pain starts with understanding what your body actually needs.

A back support belt can help when the spine needs additional stability. However, when back pain is linked to muscle weakness or muscle loss, relying on a belt alone may not address the underlying problem. The right approach depends on what is causing the pain.

Understanding the cause is the first step towards effective treatment. While a belt may provide support in certain cases, muscle loss or persistent back pain requires proper medical evaluation to identify the cause and guide appropriate treatment.

[right health, wellness, fitness, healthcare , back pain , spine health, posture, orthopaedic, podcast ,trend, fyp, back pain , awareness]

03/10/2026

Skin picking is often seen as a skin concern, but it can sometimes be linked to stress and emotional regulation. Understanding the reason behind the behaviour is just as important as addressing its effects on the skin.

Repeated picking may provide temporary relief, but it can also lead to irritation, delayed healing, and visible marks over time. Looking beyond the habit and identifying potential triggers can help support both skin health and overall well-being.

Small moments of awareness can make a meaningful difference. Supporting healthy coping mechanisms is often a more effective long-term approach than focusing on the habit alone.

[rightheath, mental wellness, stress management, skin picking, skin health, healthy habits, emotional wellbeing, mindful living, stress response, skin awareness, self care, wellness education, healthy lifestyle, explore]

26/09/2026

The choices we make at the grocery store often begin long before the first bite. Food labels can offer valuable insights into ingredients, nutrition, and what we’re putting into our bodies every day.

With growing awareness around protein intake, balanced nutrition, and healthier lifestyles, more people are starting to pay attention to what’s written on the back of the pack, not just the front.

Reading food labels isn’t about restricting foods or chasing perfection. It’s about making informed decisions, understanding what works for your lifestyle, and building healthier habits one choice at a time.

[righthealth, lifestyle, habits, daily choices, food labels, food choices, ingredient list, protein intake, balanced diet, wellness, healthy habits, nutrition tips, health awareness, lifestyle choices, food education, smart eating, label reading, health and wellness, healthy india, preventive health, nutrition knowledge, healthy living, everyday health, food facts, lifestyle tips, wellness journey, healthy choices, nutrition reel, street interview, explore, fyp]

22/09/2026

The way you sit throughout the day can also influence how comfortably your digestive system functions.

Long hours of slouching may place extra pressure on the abdomen, which can contribute to feelings of bloating and digestive discomfort over time. Small posture habits often have a bigger impact than we realize.

Sitting upright, taking regular movement breaks, and staying active throughout the day can help support both posture and digestive well-being. Sometimes, simple daily adjustments can make a noticeable difference to overall comfort.

[righthealth, lifestyle, daily habits, wellness routine, healthcare, movement, informative, awareness, explore, fyp, viral health facts, selfcare, spine health, slouching, desk posture, healthy habits]

12/09/2026

Many of our favourite foods are connected to comfort, routine, memories, or simply helping us get through a busy day. That’s why certain cravings can feel harder to replace than others.

Foods high in salt, sugar, caffeine, or fat can be enjoyable, but having them too often may affect overall health over time. Being aware of these habits is the first step towards making more informed choices without feeling restricted.

A healthy lifestyle isn’t about eliminating every indulgence. It’s about balance, moderation, and building everyday habits that support your long-term well-being while still leaving room for the foods you genuinely enjoy.

[righthealthindia, healthy lifestyle, health, foryou, food habits, caffeine, junk food, lifestyle, wellness, nutrition]

05/09/2026

Hormonal changes before menstruation already cause the body to hold on to more water. Adding carbonated drinks on top of that may make bloating and abdominal discomfort feel more noticeable.

Paying attention to small habits can help. Staying hydrated and choosing fewer fizzy drinks around your period may make those premenstrual days a little more comfortable and easier to manage.

[right health, period bloating, women health, menstrual cycle, bloating relief, wellness, fyp, explore, trending, lifestyle, habits, pms bloating, hormonal changes, healthy choices]

28/08/2026

Some period symptoms aren’t just influenced by hormones, they can also be affected by everyday habits.

Alcohol may temporarily increase estrogen levels, which can make symptoms like breast tenderness and bloating feel more noticeable before your period.

Understanding these small connections can help you better support your body and navigate your cycle with greater awareness.

[righthealth, health, lifestyle, habits, addiction, women health, periods, cramps, hormones, alcohol, beverages, bloating, explore, for you, estrogen, healthy living, wellness]

27/08/2026

Some period symptoms aren’t just influenced by hormones, they can also be affected by everyday habits.

Alcohol may temporarily increase estrogen levels, which can make symptoms like breast tenderness and bloating feel more noticeable before your period.

Understanding these small connections can help you better support your body and navigate your cycle with greater awareness.

[righthealth, health, lifestyle, addiction, habits, women’s health, periods, cramps, alcohol, beverages, bloating, estrogen, hormones, explore, for you, wellness]

Address

Right Health & Pharmaceuticals, 3rd Floor, Kalpataru Avenue Business Park, Akurli Road
Kandivali East
400101

Opening Hours

Monday	11am - 7pm
Tuesday	11am - 7pm
Wednesday	11am - 7pm
Thursday	11am - 7pm
Friday	11am - 7pm
Saturday	11am - 7pm

Website

https://linktr.ee/righthealthindia

Alerts

Be the first to know and let us send you an email when Right Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Right Health: