Om Physio Care

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Om Physio Care At 𝑂𝑀 π‘ƒπ»π‘Œπ‘†πΌπ‘‚ 𝐢𝐴𝑅𝐸, nothing matters more than your health and wellbeing.

We've been there for our clients as a comprehensive, friendly and professional Health Care Service.

17/09/2026

πŸ”₯ Fire Cupping for Cervical Pain πŸ”₯

Tight neck? Stiffness? Muscle tension?
Fire cupping may help relax tight muscles and promote circulation. ✨

πŸ’†β€β™€οΈ Gentle care for a better-feeling neck.

πŸ“Book your session today!

IT employees β€’ software employees β€’ tech professionals β€’ working professionals β€’ corporate life β€’ office lifestyle β€’ 9 to 5 life β€’ desk job β€’ healthy office meals β€’ healthy food β€’ clean eating β€’ high protein food β€’ nutritious meals β€’ meal prep β€’ healthy snacks β€’ fitness lifestyle β€’ wellness β€’ busy professionals β€’ work-life balance β€’ healthy habits

26/08/2026

Raksha Bandhan Special | Sibling Health Care Tips by Physiotherapist ❀️🧡

Ee Rakhi ki just gift ivvadam kaadu, mana siblings health ni kuda care cheddam! ❀️ Physiotherapy, exercise, stretching, posture and daily movement valla healthy ga, active ga undachu. Ee Raksha Bandhan ki health meeda oka promise cheddam! 🧡πŸ’ͺ

1. Raksha Bandhan 2026
2. Rakhi 2026
3. Raksha Bandhan Special
4. Physiotherapy
5. Physiotherapist
6. Sibling Health
7. Healthy Lifestyle
8. Exercise and Stretching
9. Posture Correction
10. Health Tips Telugu

20/08/2026

Nobody tells you this! πŸšΆβ€β™€οΈβœ¨ A daily walk is one of the simplest ways to support your overall health, improve circulation, boost energy, and stay active. Make walking a part of your daily routineβ€”even a short walk can be a great step toward a healthier lifestyle. ❀️

1. Daily walk
2. Walking for health
3. Benefits of walking
4. Healthy lifestyle
5. Improve circulation

18/08/2026

Pain doesn’t always mean you need more rest. 🩺
Taking rest may temporarily ease discomfort, but it doesn’t always address the root cause of pain.

If your pain keeps coming back, physiotherapy can help identify the underlying problem and improve movement, strength, mobility, and recovery. πŸ’ͺ

Don’t just rest through the pain β€” understand it, treat it, and move better.

1. Physiotherapy
2. Pain relief
3. Chronic pain
4. Back pain
5. Neck pain
6. Muscle pain
7. Physical therapy
8. Injury recovery
9. Mobility exercises
10. Rehabilitation

14/08/2026

🧠 Can you train your brain to balance better?

Try this simple neuroplasticity & balance challenge:
Stand on one leg, close your eyes, and keep your arms crossed. This challenges your balance, proprioception, coordination, and brain-body connection.

Your brain constantly adapts to new challenges β€” that’s the power of neuroplasticity! πŸ”₯

⚠️ Try this only in a safe environment, preferably with support nearby. Don’t attempt it if you’re at risk of falling.

Save this Reel and challenge yourself safely! πŸ‘‡
How many seconds can you hold the position?

Neuroplasticity, brain health, balance training, one leg balance, proprioception, coordination exercise, brain exercise, cognitive fitness, nervous system health, balance challenge, Karimnagar

12/08/2026

Getting shoulder pain too quickly during workouts? Learn@m #3 simple exercises that can help improve shoulder mobility, strength, and movement. Save this reel and try these exercises safely.

* Shoulder pain exercises
* Shoulder pain relief
* Shoulder mobility exercises
* Rotator cuff exercises
* Exercises for shoulder pain

:
RotatorCuff Physiotherapy PainRelief ExerciseTips FitnessReels

Address

Raja Theatre To Sai Baba Temple Road, Opposite Surya Children Hospital, Sai Nagar, Karimnagar
Karimnagar
505001

Opening Hours

Monday 11am - 6:30pm
Tuesday 11am - 6:30pm
Wednesday 11am - 6:30pm
Thursday 11am - 6:30pm
Friday 11am - 6:30pm
Saturday 11am - 6:30pm

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