Endorphins - Corrective Exercise Studio

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Endorphins - Corrective Exercise Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Endorphins - Corrective Exercise Studio, Alternative & holistic health service, Celica Park. 24, Park Street 23/1, Rustomjee Street. Ballygunj Phari 19A, 1st Floor. Raj Kiran Building, Alipore, KOLKATA.
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A coverage of our Panel discussion on Mental Health Day in todayโ€™s Telegraph.
19/06/2023

A coverage of our Panel discussion on Mental Health Day in todayโ€™s Telegraph.

This is a strength- training technique originally defined by D.W. Robbins and published in the International Journal of ...
18/06/2023

This is a strength- training technique originally defined by D.W. Robbins and published in the International Journal of Sports Medicine as far back as 2005. However, it is only recently that this protocol has picked up momentum thanks to the practical and theoretical impetus provided by Strength and Rehabilitation Coaches like Eric Bugera ,CSCS, MSC Kinesiology and Daniel Lorenz, DPT,ATC, CSCS. This is the new rage!
Simply put, it is a phenomenon by which the force exerted by a muscle is increased due to its previous contraction. It is a theory that purports that โ€œthe contractile history of a muscle influences the mechanical performance of subsequent muscle contractionsโ€.(Robbins)

18/06/2023

There has been a high buzz with the concept of PAP and it has flowed from the performance arena into the realm of health and wellness

This World Physiotherapy Day, let's find out what makes a great Physiotherapist! ๐Ÿ‘‰๐Ÿผ๐Ÿšถ๐Ÿปโ€โ™‚๏ธ                                ...
08/09/2022

This World Physiotherapy Day, let's find out what makes a great Physiotherapist! ๐Ÿ‘‰๐Ÿผ๐Ÿšถ๐Ÿปโ€โ™‚๏ธ

Rest In Peace๐Ÿ™
31/08/2022

Rest In Peace๐Ÿ™

There is no time frame to be your healthiest self! An attempt at fitness is for all when you put in the work! ๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿผ      ...
31/08/2022

There is no time frame to be your healthiest self! An attempt at fitness is for all when you put in the work! ๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿผ

Functional Training means choosing movement and exercises in such a manner so that the gains through it will benefit the...
24/08/2022

Functional Training means choosing movement and exercises in such a manner so that the gains through it will benefit the individualโ€™s daily activities.ย ๐Ÿƒ๐Ÿป๐Ÿ•š

The beauty of this training is that it can be regressed and progressed to suit every kind of person with varying skill and fitness levels.ย ๐ŸŒŠ๐Ÿ’ช๐Ÿผ

Check out why .moitra chooses these functional movements as his top 4 on the list! ๐Ÿ”ผ

Happy 75th Independence Day! ๐Ÿ‡ฎ๐Ÿ‡ณ
15/08/2022

Happy 75th Independence Day! ๐Ÿ‡ฎ๐Ÿ‡ณ

โ‰๏ธDid you know? Approximately 50,000 adult Indians die each year due to falls.For a toddler, a fall is a part of growing...
14/08/2022

โ‰๏ธDid you know? Approximately 50,000 adult Indians die each year due to falls.

For a toddler, a fall is a part of growing up, but for older people it can be a life-changing accident.

How do you prevent this? โ˜๐Ÿผ

Unilateral lower body exercises are the best way to improve balance, stability and proprioception, as it builds a direct response synapse with the CNS in the brain and stays in our muscle memory for long. Adding these types of movements to your routine can help prevent falls in the future and add years to your life.๐Ÿ™Œ๐Ÿป๐Ÿ‹๐Ÿปโ€โ™‚๏ธ

Save this for future reference. โœ”๏ธ

At Endorphins, we donโ€™t train people in generic manner.We have FMS practitioners like  ,  and Kazi Kiron who assess and ...
31/07/2022

At Endorphins, we donโ€™t train people in generic manner.We have FMS practitioners like , and Kazi Kiron who assess and screen members before prescribing their programme. If you are not assessing, then you are just guessing.
Read this article in todayโ€™s Telegraph T2 to find out why YOU need. to get screened to get more bang for your buck. Trust the experts, not just anyone
The link is in the bio!

Join us for an evening in Opa!RSVP: 9883279022
11/07/2022

Join us for an evening in Opa!

RSVP: 9883279022

Address

Celica Park. 24, Park Street 23/1, Rustomjee Street. Ballygunj Phari 19A, 1st Floor. Raj Kiran Building, Alipore
Kolkata
700016

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