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The Regime for Healthy Lifestyle

30/10/2026

We clean every corner before Diwali. Except one.

Curtains are washed, brass is polished, every shelf is wiped clean. But the skin gets the same soap it gets all year. Ayurveda has a cleansing ritual of its own: Udvartana. Ashtanga Hridaya describes it as one of the finest practices for clear, glowing skin.

Ubtan, the traditional Snana Choornam, cleanses, gently exfoliates and nourishes in one step. As Hemant Rutu begins and the air turns dry, it cleans the skin without stripping its natural moisture.

How did your family make utane for Diwali? Tell us in the comments.

Comment UBTAN and we’ll DM you a simple Diwali glow ritual.

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29/10/2026

“This Diwali, gift according to their Prakriti.

Charaka Samhita teaches that the finest physician examines each person individually before deciding what suits them. Ayurveda never recommends one routine for everyone, and the same thinking can guide how we gift.

Someone with Vata Prakriti, often a light sleeper with dry skin, will value a calming, nourishing ritual. Someone with Pitta Prakriti, who feels the heat and tans easily, needs something cooling. Someone with Kapha Prakriti, slow to start and prone to puffiness, benefits from something that energises.

Each Gift of Wellness hamper by Charyā is built around a daily Ayurvedic ritual, formulated by Vd. Shweta Labde.

Which Prakriti do you think you are? Tell us in the comments.

Comment GIFT and we’ll DM you our complete Diwali gifting guide, with the right hamper for every person on your list.

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28/10/2026

Before gua sha became a trend, our homes had Kansa.

In many homes, a small Kansa vati was kept aside for a foot massage with ghee before bed. Ayurveda calls it Padabhyanga. Charaka Samhita says that regular foot massage relieves roughness, stiffness, dryness and tiredness of the feet, and it becomes even more important as Hemant Rutu begins and Vata rises.

Kansa, an alloy of copper and tin, is valued in Ayurveda for its cooling, balancing nature. Charyā’s Kansa Wand and Kansa Gua Sha bring this same ritual into a simple daily routine for the feet, body and face.

Does your family still have a Kansa vati at home? Tell us in the comments.

Comment KANSA and we’ll DM you the complete Padabhyanga guide.

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28/10/2026

Introducing Gift of Wellness: six rituals, six gift boxes.

Ayurveda’s guidance on health begins with Dinacharya, the small things we do every day. Ashtanga Hridaya starts with the simplest of them: rising early to protect our health.

Gift of Wellness by Charyā brings six of these rituals home. Abhyanga Snan for the Diwali morning. Dinacharya for every part of the day. Kansa massage for the body. Mukha Abhyanga for the face. Stri Swasthya for the women in your life. And the complete ritual, for the people who matter most.

Each hamper is formulated by Vd. Shweta Labde and comes in a gift box with your personal message.

Which ritual would you gift first? Tell us in the comments.

Comment RITUAL and we’ll DM you the full range with prices. Order by 2 Nov for Diwali delivery.

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26/10/2026

This Diwali, gift something more meaningful than sweets. ✨

Gift the goodness of Ayurveda. Gift everyday rituals of wellness. Gift Tyohaar by Charyā. 🌿

Thoughtfully curated Ayurvedic hampers that bring together traditional wisdom, self-care and the art of mindful gifting.

From skincare rituals to everyday wellness essentials, make every gift a reminder to slow down, care and feel good.

This Diwali, gift wellness.

Explore Charyā’s festive hampers for your loved ones, teams and clients.

For corporate gifting enquiries, DM us.

[Diwali Gifts, Ayurvedic Gift Hampers, Corporate Diwali Gifting, Premium Festive Gifts, Wellness Gifting, Charya Ayurveda, Tyohaar by Charya]

Address

Flat No. 05, Sapana Soc. , Above BJP Office, Opp. Mrutyunjay Temple, Karve Road
Kothrud
411038

Telephone

+917744040569

Website

https://www.charyaayurveda.com/

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