Preksha Yoga Ashram

21/06/2025

🧘‍♀️🌿 On this International Yoga Day, we honour the journey inward — a path of presence, breath, and awakening.

May we continue to explore the stillness within and carry the peace of our practice into the world.

17/06/2025

Highlights from our Yoga Retreat at Preksha Yoga 🌿
A truly blissful experience filled with:
🧘‍♂️ Yoga, Meditation & Asana Classes
🏖️ Beach Yoga under the rising sun
🎶 Soulful Kirtans
🌄 Peaceful Hill Walks
🎨 Mandala Art Sessions
…and so much more.

Come experience the harmony of body, mind & spirit.

07/03/2025

🌊 Beach Yoga Bliss 🧘‍♀️✨

Breathe, move, and flow with the waves at our weekly yoga classes on Mandrem Beach! A perfect way to connect with nature and rejuvenate your soul. 🌅💙

16/01/2025

Breathe in the ocean breeze, feel the sand beneath your feet, and flow with the rhythm of the waves. Our weekly yoga class at the beach offers the perfect way to rejuvenate your mind, body, and soul.

Whether you're a beginner or an experienced yogi, come and embrace the serenity of nature with us. 🌞

01/01/2025

🌟 New Year, New Beginnings 🌟

Step into 2025 with a calm mind, a pure heart, and a spirit filled with mindfulness. Let this year be a journey of self-discovery, inner peace, and spiritual growth.

✨ Begin your transformation with us at Preksha Yoga Ashram. Together, let’s breathe, reflect, and grow into a more peaceful and harmonious self.

🌿 Namaste 🙏

03/09/2024

🧘‍♂️✨ We are thrilled to announce the start of our blissful Yoga Retreat and other transformative programs at Preksha Yoga Ashram! 🌿

Join us on this journey to inner peace and rejuvenation, where every moment is a step closer to harmony and wellness. Whether you're looking to deepen your practice, reconnect with your inner self, or simply unwind in the serene embrace of nature, we have something special for you.

Come experience the magic of yoga, meditation, and holistic healing in a tranquil environment that nurtures your body, mind, and soul. 🌸

Namaste 🙏

02/05/2024

🌿✨ Step into Silence and Serenity at Preksha Yoga Ashram! ✨🌿

Join us for an immersive Silent Retreat, where peace and mindfulness await you. Nestled in the serene surroundings of our ashram, this retreat offers you the chance to disconnect from the noise of everyday life and reconnect with your inner self.

https://www.youtube.com/watch?v=qby0Cf3fpqQ&lc=UgwrxoSL1sz9DiK-deF4AaABAg

🌿✨ Step into Silence and Serenity at Preksha Yoga Ashram! ✨🌿Join us for an immersive Silent Retreat, where peace and mindfulness await you. Nestled in the ...

06/03/2024

Embracing the tranquility of an evening walk, as the sun dips below the horizon at Mandrem Beach. The hilltop view, a moment of blissful serenity, wraps up today's journey at our Yoga retreat. 🌅✨

21/06/2023

On this International Yoga Day, we come together to celebrate the timeless practice of yoga and its power to foster harmony and peace within ourselves and the world around us.

Let's come together on this auspicious day to celebrate International Yoga Day and spread the message of harmony, peace, and well-being. Remember, the true essence of yoga lies in finding balance within ourselves and extending that harmony to the world around us.

Namaste! 🙏✨

02/06/2023

25-HOUR TRAUMA INFORMED YOGA COURSE
Trauma-Informed Yoga is an approach to yoga that acknowledges and addresses the potential impact of trauma on individuals. It recognizes that trauma can manifest in the body and mind, and aims to create a safe and supportive environment for healing and empowerment.
Visit https://www.prekshayoga.com/25-hour-trauma-informed-yoga-course/ to know more

25/05/2023

We are adding few more cottages and amenities at Preksha Yoga, Goa India.

Please WhatsApp us at +91 9421192778 or visit our website https://www.prekshayoga.com to reserve your place for our programs starting 4th September 2023.

Namaste 🙏