20/08/2026
Lifestyle before remedies — I prescribe the boring basics far more often than little white pills.
No health hacks — sleep, food, movement, sunlight and consistency are annoyingly effective.
No one-size-fits-all — I don't just practice Homeopathy, I live it. The illusion of one perfect diet, routine or remedy serves no one well.
Low drama threshold — health is complicated enough without fear-mongering, miracle cures and overhyped solutions
I will tell you the truth- including the bits neither of us particularly wants to hear.
Consistency over perfection — what you do most days matters more than what you did on that one virtuous Tuesday.
I grew up along the water feel most home near the sea. Vitamin Sea is a valid prescription— preferably with bare feet, good food and no step-counting.
I'm an expat with strong Indo-German opinions — Indian roots inform my German life, my medical training and homeopathy are deeply intertwined, motherhood is the best and scariest experience I know; and I firmly believe context is everything.
We can disagree and still have a conversation, it's always eye-opening.
If these resonate, we'll get along just fine. If not, please go your as I will mine.