17/10/2026
REPORT ON WORLD MENTAL HEALTH DAY CELEBRATION
Date- 14/10/2026
Venue- Merchant Ayurveda College and Hospital, Basna
World Mental Health Day was celebrated at Merchant Ayurved College and Hospital, Basna, with the objective of creating awareness about the importance of mental health and its role in maintaining overall health and well-being. The programme aimed to educate students about common mental health concerns, stress management, emotional well-being, and the importance of adopting a healthy lifestyle.
The celebration inculded poster presentations, chart presentations, and an interactive question-and-answer session on various aspects of mental health. The presentations covered topics such as stress, anxiety, depression, emotional balance, healthy coping mechanisms, and the importance of seeking timely professional help for mental health concerns.
During the programme, students were educated about the common signs of mental distress, including persistent sadness, excessive worry, irritability, disturbed sleep, difficulty concentrating, and changes in daily behaviour. The importance of early recognition, emotional support, and professional guidance was emphasized. Students were encouraged to discuss mental health concerns without hesitation and to avoid stigmatizing individuals experiencing psychological difficulties.
Special emphasis was placed on the relevance of Ayurveda in promoting mental well-being. Ayurvedic principles such as Sattvavajaya Chikitsa, Dinacharya, and Nidra were discussed in relation to emotional stability, healthy habits, and psychological well-being. The importance of maintaining a balance between physical, mental, and social health was highlighted.
The programme was conducted under the guidance of Dr. Vandana Raval, Dr. Vicky Patel, and Dr. Kishor Sathvara. Their guidance and encouragement contributed to the successful organization of the awareness activities. The poster and chart presentations helped students communicate important mental health messages creatively, while the question-and-answer session encouraged active participation and improved understanding of mental health issues.
Outcome of the Programme:
The programme enhanced students’ awareness of mental health and its importance in everyday life. It encouraged the adoption of healthy coping strategies, promoted a supportive attitude towards individuals experiencing mental health difficulties, and emphasized the importance of timely professional assistance when required.
Organized by: Department of Kayachikitsa
Merchant Ayurved College and Hospital, Basna, Mehsana