01/10/2026
The scale went down. But did the result you wanted actually happen?
Weight loss, fat loss and inch loss measure different things:
Weight loss: The number on the scale changes.
Fat loss: Body fat reduces, even if the scale moves slowly.
Inch loss: Body measurements change.
Body contouring: The focus is on shape in specific areas. It is not a weight loss treatment.
Before choosing a treatment, ask: What do I want to change, and how will I measure progress?
At Tints & Tones™️ by Chitra, we start with that conversation.
BodyCare